The Effects Of Aspartame Consumption On Obese Women During A 16 Week Weight Control Program

Numerous neurological and behavioral side effects have been linked with consuming aspartame at well below the approved safe limits set by the Food and Drug Administration (FDA). Aspartame is an artificial sweetener that has been ingested in the United States for over three decades. Even though there are several studies showing the harmful effects of its consumption. When aspartame is digested several toxic chemicals are produced, most notability formic acid & glutamate. Both of these chemicals cause the body to mimic the side effects of multiple sclerosis and Alzheimer. Even the passing of aspartame to be allowed in food was controversial. Just as the studies on it, continue to be today.

The use of artificial sweeteners in beverages and food has been on a steady rise since 1969, the year it was authorized in the United States of America. The popularity of artificial sweeteners has been on a rise because of the benefit that it is a zero calorie sweetener .Even though artificial sweeteners have some great benefits many scientists believe that it causes adverse effects such as cancer, weight gain and depression. I strongly believe that consumers are not aware of the side effects of artificial sweeteners hence the increase in consumption since 1969.

Who uses the sweetener or consume diet drinks may have heard of the controversy surrounding aspartame. The product has been linked with diseases or disorders such as migraine, multiple sclerosis, Alzheimer, cancer, lymphomas, and brain tumors, among others. This association is mainly caused by the fact metabolized in the human body-releasing methanol, a chemical compound that has toxic and accumulative effect on the nervous system. Despite being naturally present in small amounts in chicken in the meat, the beans and skim milk when ingested in large quantities methanol can cause blindness, among other problems. This fact has been known since the approval of aspartame in the United States, the Food and Drug Administration (FDA). However,

ban", ("Tufts University Health",2015). The food and drug administration is a federal part of the United states human and health services and they continuously promote the use of aspartame and have stated that there is “no new credible scientific evidence to change the agency’s position that the zero-calorie sweetener is safe for the general population", ("Tufts University Health",2015). Even a study stated in the article by the American cancer society “found no link between intake of diet sodas (most commonly sweetened by aspartame)

Obesity and its subsequent ailments are regarded as the leading cause(s) of death in the United States and many other parts of the world. As such, much deserved attention and controversy has been brought worldwide. Many people place blame for this relatively recent epidemic on the shoulders of high-fructose corn syrup, an artificial sweetener whose use has increased for many years alongside the rates of childhood and adult obesity. While they are not entirely incorrect in assuming a widespread increase in added sugars would result in more calories per product, more calories consumed, and therefore more calories stored in bodily tissue, high-fructose corn syrup alone is not solely to blame for this phenomenon.

To first formulate the major arguments that about Aspartame, we first must understand what Aspartame is, and how it is digested in our bodies.Aspartame is an artificial sweetener often used as a substitute for sugar in beverages,foods,gums, and other uses, it is often denoted as E951.It was approved for use in 1980. Shown right is the chemical structure of aspartame (wikipedia). Aspartames is a dipeptide which is a protein made of two amino acids, phenylalanine and aspartic acid, what makes it sweet is a hydro carbon that is attached to the phenylalanine (authoritynutrition).

Karen Congro, the director of the Wellness for Life Club program at the Brooklyn Hospital Center and nutritionist stated that long-term effects of aspartame in humans have not been studied . So from a marketing standpoint Pepsi’s switch away from aspartame may benefit their falling rates. In contrast, Diet Coke still only uses aspartame in their diet soda product. Though their advertising does not consistently, directly address the aspartame in their products, Diet Coke in 2013 defended their use of aspartame by stating in an ad that studies over the last 40 years has not discovered negative effects of aspartame . Interesting, today in 2015, 61 percent of Americans rely on online, websites or social media apps: Twitter, Snapchat, etc.—media reports—for their news . While 38 percent of Americans receive their news from offline sources, like newspapers, journals, etc. . Therefore, individuals should be wary that both journals and media reports, particularly the latter, may be withholding significant details or exaggerating scientific results in order to persuade the

Aspartame is found in over 6000 products that are on our supermarket shelves, it goes by the brand names of Equal, and Nutra Sweet. First one would have to look at why aspartame came to be in over 6000 products world wide. In today 's society everybody is looking for that short cut, that way eating anything they want and staying thin and healthy. So instead of skipping the cookies we now reach for "sugar-free" cookies, and Diet soda so we can still eat what we want without all the calories. In a society where obesity is on the rise, there is a huge market for products like aspartame. Aspartame gives you all the sweetness you want without all the calories you don’t want. So if it says "sugar-free" or a diet product chances are aspartame is in it. This paper intends to look into how aspartame was discovered, the steps the company took to seek the approved to use in dry goods and eventually in soft drinks, and the controversy surrounding its approval, as well as the side effects of using aspartame along with how consumers are being affected by it and what companies are doing as a result of how consumers are reacting to it.

This extended essay is trying to answer the question “How much does people’s knowledge of the affects of aspartame reflect the scientific facts?”. The essay starts with a brief introduction to the topic, explaining thoroughly what food additives are in general and furthermore what kind of substance Aspartame is. Before continuing to consider and discuss the dangers of food additives and aspartame, information about other sweeteners are researched and some examples of these are stated.

People nowadays generally believe that, by simply consuming artificial sweetened food product like diet soda instead of naturally sweetened food product could help them researching their weight loss goal without changing any of their dietary habit. Most of them had gain this knowledge through advertisements on television, magazine, or the internet. America, being the highest soda consumption country, average on 170 liters per year per person, has the most serious obesity problem in the world. According to JAMA Internal Medicine, 75 percent of men and 67 percent of women ages 25 and older are now overweight or obese. Where about one-fifth of the soda in America are labeled as “diet” drinks, and most of them use aspartame

Aspartame, a chemical that produces a sweet taste without producing calories has been highly used since 1981 to replace natural sugar. People believe that aspartame could help them reach their diet goal, especially for those who are trying to lose weight. Is is widely used on food product like carbonated beverage and cereal, and people believe that by consuming aspartame sweetened products instead of naturally sweetened products, they would consume fewer calories and therefore reaching their diet goals. However, even though aspartame contains no calories, research had shown that people have a tendency to compensate that caloric intake through other sources. My goal is to persuade them that aspartame is an ideal replacement for

1) Aspartame is an organic chemical created by combining aspartic acid with phenylalanine. Under the brand names of Equal, NutraSweet, and Spoonful, the chemical is used as an artificial sweetener in numerous food products and beverages. The advantage of ingesting aspartame is that it avoids the weight gain. It is approximately 200 times sweeter than regular sugar; therefore, the less amount of aspartame can be used to give the same level of sweetness compared to the amount of sugar. This, in turns, lowers the calories in food and beverage. It is also an option for those with diabetes to enjoy sweet taste with less carbohydrates. On the other hand, the disadvantages of consuming aspartame includes increased hunger and possible side effects.

There has been a 200% increase in children’s use of artificial sweeteners between 1999 and 2012(Consumer Health News 2017). This is not as sweet as some people think, due to the possibility of developing cancer, diabetes, or obesity from enough artificial sweeteners. The risk of artificial sweeteners affecting humans’ health can be reduced or eliminated if a proper alternative is chosen and put in place.

Many individuals and brands use them as a replacement for sugar, especially in diet products. However, there have been many claims of danger that could come from their use. Most of the blame comes from one key chemical, aspartame. Unfortunately, many claims lie rooted in rumor. Since artificial sweeteners are so commonly used, accepted, and approved in the United States, could they possibly be that detrimental? As of a 2004 study from the Annals of Oncology, there was no evidence that aspartame contributed to cancer. Unfortunately, the study refused to speak on the new forms of Artificial Sweeteners since it is too early to conclude any valid information (Oncology). However, a 2007 Research publication explained an experiment between mice and a consistent change to their diet. The end of this experiment provided evidence that artificial sweeteners, such as aspartame, can hold a carcinogenic effect. The mice had very visible tumor development and growth during this time period (Soffritti). Diabetes can also be an effect of artificial sweeteners. A 2014 journalist revealed the outcome of a study on the effects of artificial sweeteners on the stomach and how the glucose balance within the body can be thrown out of whack. Digestive and stomach microbes can be harmed by the artificial sweeteners that many products contain, even the ones that many diabetics rely on since they claim to be diet (ControversialStudy). The rumors and claims behind the danger of artificial sweeteners have developed through the years, however with multiple studies being conducted with varying results, no one answer can be given. Artificial Sweeteners will continue to be examined and studied, with the goal of finding an answer, but until then, a great amount of controversy will

The debate between naturally derived sugars and low-calorie artificial sweeteners has been going on for years now. As our population’s obesity rate grows every year and health concerns related to weight-control grows along with it, natural sugar is scrutinized and we are told to keep away from it as it is our enemy. Over the last couple of decades, we have been introduced to more and more varieties of artificial sweeteners promising to deliver the same sweetness or even more sweetness than natural sugar (some offer as much as 200 times more sweetness than sugar) but with a much lower calorie content, or some even no calories at all. Artificial sweeteners such as Splenda, Sweet n’ Low, NutraSweet, and Equal have become popular as “better alternatives” to table sugar, promising to help battle weight gain and actually assist in losing weight. However, does this make it the healthier option? As with all things, both natural sugar and artificial sugar have their pros and cons, but in order to find the best option in regards to our health and futures, it’s important to weigh them according to scientific findings and research.