The Effects Of Caffeinated Beverages On The Body

“Americans drink 13.15 billion gallons of carbonated drinks every year” Marion Nestle. Most of these carbonated drinks are different types of soda, which when boiled down leaves behind a tar that causes things as stroke, obesity, and heart disease. They have been taught all of their lives that it’s okay to drink soda from advertisements on the television and magazines, or from people around them, but have been told to avoid alcohol whether in school health class, by family members, or by advertisements on the television, which in moderation can lower the risk of both heart disease and stroke. Both alcohol and soda can cause major health problems, however the strokes and obesity from soda consumption

Once you consume an energy drink your whole body is affected including you brain, your bloodstream, your heart, and your skin. Energy drinks are really bad for you if you drink it a lot; they say it could affect how you work out because energy drinks lead to sugar crashes. You don’t want to work out and in the middle of your work out, you get tired all of the sudden, if you drink one after you work out you would just get tired and you will start to crash. My opinion you should not drink energy drinks at all while working out. The things they put in it, it’s just not worth drinking it during your work out

Soda consumption can lead to numerous, serious health issues. It can decrease calcium absorption in the intestines. Calcium is necessary not only for keeping our bones strong, but also to help our nerves send messages to our brain and muscles contract. Less calcium can lead low bone density and fractured bones. Soda consumption can lead to health issues such as obesity and diabetes. The more soda consumed the higher insulin level. High insulin levels can result in visceral fat gain, leading to America’s major problem; obesity. 24.1% of Californians are obese and 18.4% are obese in Cupertino. Although our body needs cholesterol to function like anything, too much can be harmful. High cholesterol can clog the coronary arteries, which surround and supply the heart. The outcome of high cholesterol is heart disease. Another health issue which can occur if consumption of soda is very high is diabetes. Diabetes occurs when the body can’t produce enough insulin or can’t use the insulin the body produces properly. The higher the consumption of SSB(Sugar sweetened beverages) the higher chance of getting diabetes. Barry Popkin, a professor of nutrition at the University of North Carolina, says that "the people getting diabetes are people who consume very high levels of SSBs and have only slightly reduced in these very high levels of their soda consumption."

The first thought that most likely comes to mind is, ¨how could a beverage hurt or have such an effect on you?¨ The answer lies in the text of Russ Lloyd’s article in Scope magazine, ¨Putting warning labels on sugary drinks would save lives¨. In the text, the author addresses side effects that soda has and could have on a person, mentioning serious problems

- The high long-term consumption of caffeine is associated with a lower risk of cardiovascular disease and diabetes.

Generally, tooth become weakened when you lack the minerals that are needed. The higher the acidic level is within your consumption can be very brutal, it can make your tooth 's enamel softer and weaken your tooth strength. You end up lacking calcium, which is supposed to make your bones stay strong. Soft drinks have highest sugar and acid, yet lower pH level compared to water. “It takes 32 glasses of water to neutralize a glass of cola” (Radomski, 40). Citric acid in cola makes a weakness of dental, changing the neutralization of saliva and destroys enamel surface as Ph.D. Manny explained the article Soft drinks and dental erosion, “Citric acid is the predominant acid in non- cola drinks and is especially erosive to teeth because it collates calcium effectively” (Radomski, 41). If a kid drink a can of soda every day, his enamel will be declining, stained teeth and cavities and plaque will start to build their teeth.

Is soda really that bad? Time and time again magazines, schools, and television say that sodas are harmful to the body. They go on to scare people to death, by saying that sodas have been linked to obesity. They state that the rising consumption of sugary drinks has been a major contributor to the obesity epidemic (Harvard). They also say, that it is related to kidney damage and cancer (Boyles). In reality, these sodas are not as bad as they have been made out to be, as long as they are drunk in moderation. Drinking one soda will not kill people, soda is not the enemy! As a matter of fact, sodas have a great benefit to everyone who drinks them, from curing multiple stomach issues, giving people that extra boost to get you through the day, to using it as a multi-purpose household cleaner. Come and join the millions of soda drinkers and enjoy the pleasing taste and big benefits found is this small can.

Introduction: (bring a monster, sip it) alright. How many of you here drink coffee, energy drinks, or soda daily? Well we aren’t alone; according to Villanova Health Service about 90 percent of Americans consume caffeine in one way or another every single day.

We’ve all have drank soda before, but soda can also ruin your teeth and cause cavities because the acid will eat away at the enamel of your teeth.("2013 Abstracts: Elementary 1 Division." ) You're probably wondering what soda will do destroy your teeth the worst well I’m going to figure that out. The way I will tell which soda destroys your teeth the worst is when the acid from the soda eats away the rust and dirt or tarnish of a penny the fastest is the one that gives you cavities faster and can ruin your teeth the worst by eating your enamel.

Although, it really doesn’t matter what time it is of the day caffeine is going down our throats all around the clock. Researchers have been verified that more than 90 percent of American adult’s drinks caffeine every day. Most of us drink it because, we may need that extra boost, and some feel they need it cause their so addicted to it. According to The Food and Drug Administration, the average person will drink up to 200 milligrams daily, the equivalent to drinking 4 cans of soda. Everyone seems to know already that sodas are not good for our body or health, but do you know the true effects that it does to the body?

On one hand, the main advantage is that it contains a decent amount of caffeine. Caffeine makes the consumer become more alert and energized, especially when tired. Thus, in some cases it might help increase someone’s performance when working on important things that requires a lot of attention. Moreover, the FDA has concluded that caffeine is safe as long as taken in considerable amounts and is said that around 300mg of caffeine is healthy. A can of pop contains around 34 mg of caffeine, which is way less than the maximum amount of caffeine that is considered safe. On the other hand, the disadvantages of soda overcome its advantages. Other than soda being a source of water, soda doesn’t in any way offer any nutritional or health benefits. According to many recent researches conducted by different research centers and universities, conclude that consuming pop is linked to all kinds of diseases that include: heart disease, asthma, pancreatic cancer and type-2 diabetes. Moreover, soda has a high amount of calories, mostly coming from sugar. It is told, that a person that consumes 2 cans of soda a day will gain around 2 lb. within a

Align:start this is the most commonly used psychoactive drug in the world not the coffee that the caffeine in it there's a reason caffeine is so popular it has some great effects on the body first that pick-me-up feeling you get from it that's caffeine blocking adenosine in your brain which is the hormone that causes you to feel tired caffeine also tells your brain to release natural stimulants like glutamine and dopamine decel boost your mood and generate a sense of euphoria much like cocaine normally your body first burns its main source of fuel glycogen and then it burns fat the caffeine disrupts this process telling the body to burn fat earlier preserving your glycogen stores for later that's why your body can work harder without feeling

If you drink soda every day you're 26%more likely than a person who drinks,soda every now and then to get type 2 diabetes. For most people that drink soda ,it's a daily habit. Even if it’s only one soda every day, it's still bad for you. Over time, if you have only one sugary drink per day you increase your chances of having a heart attack by 20%.Further studies came out with results that say that you could have up to a 40% increase in those chances. There have been extremely clear links established between soft drink intake and increased weight and the decrease of the consumption of milk,calcium,and,other

Soda is one of the unhealthiest drinks that can significantly damage your health. The sugary carbonated drinks contain a high level of caffeine, sugar and chemicals which have negative effects on your body. Only several minutes after drinking soda, your sugar levels and your blood pressure notably increase, which is very damaging to your health. Within just one hour of consuming this drink, your body develops a sugar crash, which leads to mental fogginess, fatigue, and change in your mood. Here are some of the health conditions that can be caused by consuming soda.

Do we really need to be notified that sodas can kill you if you drink too much? Additionally, people have to be foolish in order not to know that soda can lead to illnesses, people should not have to put labels on the drink. As you may know, sugary drink have the tendency to rot your teeth, and occasionally, lead to damage or pain throughout your body. Sodas are the biggest source of added sugar in the diets of young Americans. Before sugary drinks slowly take the youth America down from inside and out, companies have come up with a possible solution to fixing this problem. According to “Your Favorite Drinks can Wreck your Body,” by Evan Cook,“Soda Warning Labels: Rated F for Futility”By: Martina M. Cartwright, and, “Soda is not the #1 Cause of Obesity,” by Cameron English, companies all over America are