The Effects Of Caffeine On The Central Nervous System

Caffeine is a wildly use drug in today’s society. Caffeine is a methylated xanthine which acts as a mild central nervous system stimulant (MS & RL, 2001). It is a stimulant which acts upon the central nervous system and increases alertness, wakefulness and restlessness and it increases the release of catecholamine from renal medullar (Fernandez, 2016; Collines, 2007). It is present in many beverages. Caffeine is found in coffee, tea, soft drinks, products containing chocolate (cocoa) and some medication (Collines, 2007). It is used as a cardiac and respiratory stimulant (Collines, 2007).Caffeine is the most frequently ingested pharmacologically active substance in the world (Collines, 2007).

(Graham, 1998) This shows the importance of caffeine in endurance sports such as cycling, running, and soccer which require a great deal of physical stamina in order to compete successfully. Studies also show that caffeine has very little affect on athletes requiring quick burst of energy such as sprinters and swimmers. Also caffeine has been known to decrease fatigue in athletes, which plays a physical as well as psychological role in the performance of an athlete.

Caffeine is a natural central nervous system stimulant. It is considered a drug that if is overly consumed can be dangerous for one’s body. Caffeine is a temporary energy booster that improves mood and alertness for most people, mainly athletes. It can be an eye-opener in the morning, could be drunk or eaten on practice brakes, and for some, it just became a habit that they cannot go through a day without a cup of coffee before exiting their doorways. Furthermore, it requires good health and stamina for athletes to perform throughout the game, particularly the one in teams,

Caffeine is found in many plant species, where it acts as a natural pesticide. It is found most commonly in cocoa, tea and coffee, but is also artificially added to some soft drinks such as cola to act as a flavour enhancer. When consumed by humans, caffeine works as a stimulant causing amounts of released neurotransmitters to be increased. High use of caffeine has been related with raised blood pressure, restlessness, insomnia and anxiety which, in the long term, can lead to heart and circulation problems.

Caffeine is one of the most consumed psychoactive substances around the world. Caffeine is not bad for health, some researchers even show positive effects. Caffeine appears to reduce fatigue. And in this way also has an indirect effect on decision. Regarding cognitive function, caffeine has an effect on reaction time. Some studies also show a positive effect on long-term memory.

Caffeine is a natural product that is extracted from the raw fruit of coffee plants over sixty creased alertness. Caffeine gives most people a temporary energy boost and elevates mood..species to be exact. kola nuts, cocoa, yerba maté, guarana berries, coffee beans and teas contain this. Caffeine is rapidly absorbed in about 30 to 60 minutes in our bodies after ingestion. Caffeine is defined as a drug because it stimulates the central nervous system, causing increased alertness. Caffeine gives most people a temporary energy boost and elevates mood.caffeine can also be in things like over the counter medications, and pain relievers.

Caffeine is an alkaloid discovered in 1819 by Friedlieb Runge and a German baron known as

Caffeine is a very popular stimulant among athletes because most believe that it provides energy, increases alertness, and quickens reaction time. When in beverage form,

Johann Wolfgang von Goethe. Caffeine is a crystalline compound that is found in tea and coffee plants

Many people start their day with a cup of coffee. According to John Hopkins, “Around 90 percent of Americans consume caffeine every single day in one form or another”. It seems if we need a wakeup call to our morning, many of us grab caffeine to give us that extra boost of energy. How much caffeine is ok for the average person each day? The Dietary Guidelines Advisory Committee from Healthgov.com recommend 3-5 eight ounce cups of coffee per day or up to 400 milligrams per day of caffeine for the average healthy consumer. Caffeine is a CNS stimulant drug known as trimethylamine. Caffeine is naturally found in chocolate, coffee, cocoa beans, kola nuts, and tea. It is also added to drinks such as soda and

1. According to the Merriam-Webster dictionary caffeine is defined as a bitter alkaloid C8H10N4O2 (not that any of you care) found especially in coffee, tea, cacao, and kola nuts and used medicinally as a stimulant and diuretic

Caffeine is demarcated as a drug because it arouses the central nervous system, causing increased alertness. Caffeine gives most people a temporary energy boost and elevates mood. That’s why everyone generally uses it for plenty of reasons mostly dealing with work or school. Some people use caffeinated energy drinks to improve their endurance while playing sports or to dance for long periods. That’s just the beginning, these are the things that caffeine does to the brain, heart, fetus, and body.

Besides coffee, soft drinks, and tea other caffeine include certain energy drink and energy bars, caffeine-flavored foods, weight-loss products (Klosterman, 2007). Caffeine is also found in some over the counter medications, such as alertness aids and aspirin compounds, and in prescription medications, such as narcotic painkillers (Weinberg & Bealer, 2001). Certain caffeinated

Caffeine can make people more awake, alert, and able to concentrate. Throughout the day, a chemical called adenosine builds up in the human body. The nervous system has special receptors to monitor adenosine levels. As the day goes on, more and more adenosine passes the receptors making people sleepy. When consuming caffeine, the receptors bind together, stopping the adenosine from passing the receptors. This process leaves people feeling more awake and focused (Caffeine Informer

Caffeine is a brain booster meaning it is a stimulant. Caffeine stimulates different parts of the brain producing a wide variety of outcomes. It can enhance your mood during day to day activities which could be beneficial for those suffering from depression. Depression is a major mental disorder in the United States and caffeine has been shown to reverse this mood state. Memory is a major part of the human brain and brings about different feelings to a person. They can be improved with caffeine as they start to blur, normally seen in the older population. Caffeine is associated with increased cognitive abilities such as alertness, perceptual speed and memory. This can prevent age-related declines and maintain a person’s quality of life. Mental awareness is an important self-defense mechanism. It is important to react in a timely manner to situations that may cause harm to you. Both mental awareness and reaction time can be improved with caffeine consumption. Many people consume caffeine to accelerate their thinking and performance. Being able to accelerate performance in everyday tasks like work, school, and at home can benefit you greatly. Healthcare benefits are few but can be related to caffeine use such as therapy for apnea prematurity.