The Effects Of Fast Food On Children And Teenagers

When the subject of fast food comes up, most people can agree that it is not the most efficient source of nutrition. Fast food is unhealthy and can be the cause of many serious health issues found in today's teens and adolescents. In the article “Don’t Blame the Eater” written by David Zinczenko, he argues that fast food chains fill the void in children's lives left by their exhausted, overworking parents. Many teens choose unhealthy eating choices because they are left alone for meals, fast food restaurants are easily accessible, and many teens are unaware of what they are consuming.

Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a

Fast food restaurants have all these unhealthy options on their menus, and as a parents you’re supposed to be your kid’s role model. If you are going to eat at fast food restaurants and feeding that to your children, then don’t expect for your child to grow up and not want to eat that as

In David Zinczenko’s article “Don’t Blame the Eater” he focuses on the fast food industry and their role in the increasing health and obesity issues of our nation’s children, as well as these issues potentially becoming a serious problem that we will all have to deal with if we collectively don’t do something about it now. When it comes to the topic of fast food, most of us can agree that it is not the best source of nutrition. It is unhealthy and can be the cause of many serious health issues with our children such as obesity related Type 2 diabetes, stomach ulcers and even heart disease, high cholesterol, sleep apnea or even cancer. We can even agree that fast-food diets are a major contributing factor to

The kids have no developed the needs to fast foods as they are seeing toys that come with the meals and they want something that is quick to receive and easy to pay for. Children of the age of 10 through to 17 years old are rated 18.6 percent obese in the state of Alabama as they are ranked number 11 of the 51 states and this group is rising alarmingly due to kids not eating school lunch and going to get food after school and these items that the y want need to be quick to receive and in large portions. These adolescents want something that is high with fat and allow them to get the consumption that is more than what they can bare. The highest levels of fast-food consumption were found in youngsters with higher household income levels, boys, older children, blacks and children living in the South. This is because being raised in the south there are a lot of fattening foods in which many people in Northern States would not dare eat in their lives. The new study results bolster evidence that fast food contributes to increased calorie intake and obesity risk in adolescents.

Because of parents using food as a reward, many children learn that being good means eating unhealthy. Combined with the advertising techniques used by the fast food industry, children begin to make a correlation between fast food and a reward. Ellen Gustafson further confirms that fast food contains “more refined grains, fats and oils and sugars than the 1980’s.” All of these components of fast food make it appealing to children. Furthermore, many parents do not have time to make healthy meals for their children because of our fast-paced society. As David Zinczenko relates in Don’t Blame the Eater, “lunch and dinner, for me, was a daily choice between McDonald’s, Taco Bell, Kentucky Fried Chicken or Pizza Hut. Then, as now, these were the only available options for an American kid to get an affordable meal.” This is not a rare situation. Many parents work long hours and therefore encourage their kids to eat fast food instead of taking the time to teach healthy habits. This has the ripple effect of overeating and lack of exercise. Without exercise, many kids gain weight, become obese or are at risk for diabetes, high blood pressure, heart disease and asthma. (Childhood Obesity) Today, type 2 diabetes exists in 30% of childhood obesity. (Zinczenko 154) Gustafson further states in her presentation “1/3 of American children are overweight and obese.” When a child has obesity, their ability to participate in everyday activities like sports and play is inhibited, which means

Fast food consumption can lead to adverse effects on the quality of dietary caused by higher energy intake. Increased risk of obesity is a major concern for parents

This article shows that fast food today is convenient because people have a lot of work to do in a very short time, so so thinking about driving through the fast food restaurant is easier and better than cooking. Therefore, one thing parents don't know is that fats, sugars, and salts are engaging their children primordial tastes. The most widely recognized disease that impacts children is obesity. Studies show that 15-20% of children aged 12-18 are overweight. In addition, obese children can affect emotional and

The fast food is high in fat and an added drink is nothing but sugar. Another factor of a bad diet is over eating or portion size, “Consuming large portions, in addition to frequent snacking on highly caloric foods, contribute to an excessive caloric intake” (Sahoo par 17). Well, unhealthy food is high in calories, it doesn’t fill you up, these calories are known as empty calories. This means kids are eating more calories than they need without even realizing it. When children pick up these bad eating habits young they tend to stick. When eating a plethora of calories daily, exercise is needed to burn the extra calories the body doesn’t need. Children who are not exercising enough and eating too many calories causes obesity. According to the Mayo Clinic, a medical research group, sedentary activities like playing video games have become a huge factor in childhood obesity. Children who are not exercising are not burning calories meaning they are more likely to gain weight (Staff par. 7). With the increase in technology such as cell phones, video games, and computers, children are not getting enough exercise. Children used to get daily exercise in school through PE and

country alone, 17% of all children and adolescents are now obese, triple the rate from

When a child eats a Happy Meal at McDonalds they’re eating 520 calories per meal with a cheeseburger clocking in at 700 calories. Fast foods are convenient, easy and affordable; so fewer families are preparing meals at home. Fast foods are lacking nutritional balance and there is not any control on how it’s cooked, which is usually with a lot of oil and butter. Fast foods tend to lack fresh fruits and vegetables. Children need to know the consequences in eating foods high in calories, fats, sugar and chemicals. Children should avoid cholesterol, saturated fat, high sodium which is harmful to the immune system and can lead to Type II diabetes.

Fast food, the highly addictive food that many people can not go a day without eating. In our society today fast food has become the “norm” when we are looking for something to eat, causing our society to accept it as something to be eaten ALL the time. Fast food can affect our bodies more than most people comprehend. According to the United States Healthful Food Council, they say 8 out of 10 people eat fast food monthly and half say they even eat it weekly. By ingesting these large amounts of fatty, salty, and sweet foods, children and adults are becoming increasingly obese. Fast food causes long term negative health effects and is a direct contributor to America 's increasing obesity problems.

Fast food tastes best when they are fresh out of the restaurant. No matter how big the portion is, fast food can be hardly eaten as leftovers. So children have gradually trained their stomachs-adults likewise-to hold fattier, oily, sugary foods that come in super sizes. The initial issue seemed to be just being overweight and obese, as these children who consume more fatty foods than necessary grew up to be a fat generation of adults. But now, the fast food monster has grown bigger and wilder that it brings children critical health issues at much younger ages.

A study of The Annals of Internal Medicine indicates that more than 70% of men and more than 60% of women have extra pounds because of the consumption of fast food in large amounts. In kids the problem gets more extreme. If kids consume too much fast food they could have high cholesterol and obesity, then they would have higher risks of cardiovascular issues, diabetes and heart diseases. Parents should prevent those kinds of health issues in their kids because it will be reflected in them as adults.

“Research shows that this brand loyalty begins in children as young as two years old.” (mediaawareness) The reason this can be dangerous is because of the types of food our children eat. Foods like packaged cookies, salty soups, candy, and soda. The list runs much longer than this, but the reality is that these foods have things like added sugar, added salt, and trans fats that make the food taste “better”. Another really important fact to point out is that childhood obesity can be directly related to over consumption of fast foods. The average fast food cheeseburger contains about 500 calories. If you add an order of french fries then that is another 500 calories. Most active 5 year old children for example, should obtain about 1600 calories per day. So one meal from a fast food restaurant would equate to over half of the calories they should. (NCBI)