Hypnotherapy Essay

Hypnosis, as a term and as a practice, is shrouded in centuries of mystery and surrounded by misconception. Even the word itself, derived from the Greek ‘hypnos’, meaning sleep, is misleading; most people today, even if they hadn’t experienced it themselves, would recognise that being in a hypnotic state is not the same as being asleep. In order to reach a satisfactory definition of hypnosis, it is necessary therefore to explore its origins,

What is hypnosis? Hypnosis has amazing benefits and can enhance people lives in many ways. In modern times, it is unfortunate that Hypnosis is seen as a method of entertaining people instead of it being respected for its true aspects. In reality, hypnosis bears little resemblance to these stereotyped images, as it can improve focus and general well-being mentally and physically. It is a cooperative interaction in which the participant responds to the suggestions of the hypnotist. It can also be described as a sleep like trance state or better expressed as a relaxed creative mind, focused by the individual. Despite stories about people being hypnotised out of their consent hypnosis requires voluntary participation on the part of the

My understanding of hypnosis is that it is a natural state and that all humans regularly enter a light trancelike state which they describe as “daydreaming”. It is not gaining control of a person so they act out of

Hypnosis is a natural state of mind that can be used for many purposes, in different settings. Nowadays research in the field of hypnosis and associated areas has blossomed and there are valuable evidence that hypnosis has real and measurable affects on both body and mind. During this essay I will be describing what is hypnosis including what the psychological and physical aspects of hypnosis are, further I will be discussing the role of relaxation in hypnotherapy.

Hypnosis can be traced as far back as the ancient Egyptians where it was used as a means of curing illnesses through suggestion, it was known as the curing sleep. Hypnosis can be described as a sleep like trance and a state of heightened relaxation, that hypnotists today call a trance state this is where you are more susceptible to suggestion and influence. Hypnosis can be used in many ways such as stage entertainment, therapy and as a means of investigation. For example Milton Erickson who is known as the father of modern hypnosis said “You use hypnosis not as a cure but as a means of establishing a

Hypnosis is widely used in therapy for a number of reasons. The promotion of hypnosis as a cure for weight loss, smoking, exam nerves and other such

Hypnosis is a natural state of mind that allows you to access your innate abilities. You already have all of the skills necessary to transform your life, but you have to learn how to unlock these abilities. Through hypnosis, you can overcome negative habits and beliefs while bringing about positive changes in your life. The best hypnosis sessions in New York allow you to stay in control while you are guided through this transformational healing

Hypnotherapy is a brief therapy that uses words as specific tools and requires the patient to be in an induced hypnotic state of mind while the therapy is performed.

Hypnotherapy refers to an “interaction between two people, one of whom is identified as the hypnotist, the other as the subject” (Heap and Naish) The

Hypnotherapy involves focusing attention on suggestion. In other words, focusing on a thought, sensation, feeling, behaviour or image, ignoring or disregarding possible distractions. Hypnosis utilises naturally occurring physiological and psychological processes. Through guidance, you are directed in using the imagination to evoke productive thoughts and emotions. You collaborate with your therapist regarding the suggestions to introduce.

This essay will explore the difference between permissive and authoritarian approaches in hypnotherapy. Included will be history of the two approaches, background of the way they work and practical examples to show the influence they have on clients. Gathering information through various means (which will be discussed in this essay) will help the hypnotherapist create a personalized induction. The essay will explore this personalized induction and see if it will always be most effective to use a script that is modified of tailor made for the particular client.

Hypnosis explained by the psychology community as an altered state of consciousness that leaves people in a more subjective state, or more likely to listen to verbal suggestions. The term of hypnosis came from the Greek root word for sleep. There have been records of Hypnosis going back 2,500 years in ancient China and Egypt, (Gurgevich, 2011-2015, para.1). Hypnosis or also known as hypnotherapy is said to be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain, (“Test and Procedures Hypnosis,”2015, Para. 2). An example of how a hypnotherapy session might go like this; a therapist comes in while a patient was in an relaxed state and proceeds to tell the patient that they will be cured from their illness when they came out of the relaxed state and then the patient may or may not be cured.

The predominant school of thought on hypnosis is that it is a way to access one's subconscious mind directly. Normally, one is only aware of the thought processes in the conscious mind. This involves

In the twenty-first century our society has become sceptic on the controversial issue of hypnosis. Our society recognizes hypnosis as a foolish man holding a swinging stopwatch in front of people saying, "When I snap my fingers, you will feel sleepy". Our society does not recognize hypnosis as a way of therapy or treatment. Hypnosis by definition is a trancelike state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject.

Hypnosis is also thought as a special relationship that one has with his subconscious. Trust and acceptance allows the individual to accept appropriate suggestions aimed at helping to achieve set goals changing an unhealthy habit to a healthy one.