The Effects Of Lack Of Sleep Deprivation On Children

1315 Words Apr 25th, 2016 6 Pages
School should start later in the morning. Do teens know how many problems can come with the lack of sleep? with sleep deprivation comes many long term effects on people 's mental and physical

health.lacking sleep is a cause of depression, obesity ,and makes it hard to function in

school. School shouldn’t start as early as it does.because, it 's unhealthy and lowers

academic scores.

Lack of sleep puts teens at risk for mental and physical issues.Less amounts of sleep put teens at a higher risk for depression,obesity,and motor- vehicle accidents. Overall, short sleepers were 14% more likely to report symptoms of psychological distress on a standard test, effect was especially pronounced among young people who already suffered from anxiety; in this group, lack of sleep triggered more serious mental health problems like full-blown depression.Also lack of sleep can affect teens weight they can even become obese. Losing sleep tends to make people eat more and gain weight, and now a new study suggests that one reason may be the impact that sleep deprivation has on the brain.The research showed that depriving people of sleep for one night created pronounced changes in the way their brains responded to high-calorie junk foods. On days when the subjects had not had proper sleep, fattening foods like potato chips and sweets stimulated stronger responses in a part of the brain that helps govern the motivation to eat. But at the same time, the subjects…
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