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The Effects Of Media Fast Exercise On Children

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In the United States, the media is commonplace. Some countries, such as Japan offer therapy for people, usually teenagers, who spend too much time playing video games or accessing the internet. This is due to the fact that technology is basically needed to live a “normal” life. For example, employers ask for a phone number and email address in job applications. If an applicant doesn’t have a phone number or an email address, the employer would think the person applying for a job is a little weird. On the other hand, some people enjoy living “off the grid”, which means they do not use infrastructure such as electricity. An example of these people includes the Amish.
On October 10th, I successfully completed the arduous task of not using any media for eight hours. Before I started the media fast exercise, I thought this was the most horrible thing that could happen to me. The entire summer, I was on my computer and phone communicating with my friends and watching videos. Being a college student who has a lot of reading homework, I was angry that we could not read because I wanted to read the books for my classes so I would be able to do some of my homework. As I said before, accessing the media is very typical of teenagers and college students. My generation has lived with technology our entire lives. Growing up with technology accessible to us made this exercise so much harder. I later thought about how I worked at a summer camp in the mountains for three summers. At the

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