The Effects Of Nature On Children 's Health

For years, Americans have been told that exercising and staying active is imperative to maintaining a healthy lifestyle. In general, this fact holds true for all generations and age groups, including the youth of today. Children simply need to exercise and participate in more physical activities in order to maintain a high level of health. The Center for Health and Health Care in Schools suggests that, “one of the leading causes of this epidemic (childhood obesity) is a marked decline in physical activity and athletic participation” (“Athletics in Schools”). Childhood fascinations with watching television, playing video games, and browsing the internet are just a few of the sedentary hobbies taking over children’s free time to be active. Therefore, mandating physical activities in schools across the country will effectively reduce the frequency of this major, obesity health crisis in young students. Understandably, a plethora of factors cause and influence children to become overweight and obese, but working to fix each evident problem will, in the end, contribute to finally ending the developing childhood health crisis.

In a study conducted by Patricia M. Anderson and Kristen F Butcher who have written “Childhood Obesity: Trend and Potential Causes “has stated “based on Nielsen data, overall daily minutes of television watching has climbed over the decades. The statistics show that it has increase by 15% from 1990’s to 2000’. Children may be also substitute other forms of media, including videos, videos games and the internet, for television watching. According to a 1999 study, children spent 19.3 hours a week watching television, another 2.3 hours playing video games, and a 2.5 hours in front of the computer internet just over one day of “screen time” a week”. A policy statement from “The American Heart Association written by Deborah R. Young, PHD” stated that “regular physical activity is an important behavior for general health and to reduce the risk of coronary heart disease, stroke, hypertension, obesity and some forms of cancer”. She suggest that children should have at least 60 minutes of physical activity daily. The National Football League has also joined the forces by promoting “Play 60” which is a campaign to encourage kids to be active for 60 minutes a day in order to help reverse the trend of childhood

An increases in the number of obese children can be attributed to the growth of both the fast food and technology industries. Fast food has become an attractive alternative to home-cooked meals for many families. Poor economic times has caused many families to struggle making ends meet, making fast food an inexpensive and easy meal. Additionally, technology--video games, cell phones, computers, and tablets-- and social media has also exacerbated the issue of child obesity. These technological and social media outlets have caused many youths to spend countless hours watching television, playing a video game, or browsing the web. The U.S. Department of Health suggests that adolescents should get at least one hour of physical activity everyday. According to a recent study, “over 45% of Americans 12-17 years of age spend more than two hour per day glued to a screen” (Source 6). It is clear that most of today’s generation of teens and adolescents doesn’t get the recommended one hour of physical activity per day. But who is going to help adolescents and their fight with

Even when controlling for ethnicity and socioeconomic status, results still indicate that watching TV contribute significantly to obesity. For example, a study conducted in the United Kingdom concluded that an increase in TV hours on weekends correlated with higher BMIs at 30 years of age. For each added hour of time spent watching TV on weekends at age 5, obesity risk increased by 7%. The impact of watching TV on children’s weight is even more pronounced when there is a TV set in the child’s bedroom. A study of children between the ages of 9 to 12 suggested that having a TV set in their bedroom significantly increased risks of obesity, regardless of physical activity. Moreover, when TV viewing time is decreased, obesity as well as other measures of adiposity are reduced as well. Multiple studies have also documented the positive association between increased TV exposure and increase risks of childhood obesity in the Latino

The rate of childhood obesity has raised over the years with the current breakthrough in entertainment technology. The rise in childhood obesity cases has been linked to the over usage of entertainment technologies. There was a study done by the CDC showing that children aged 12 to 15 years whom play and or watch 4 or more hours of television or playing video games a lot of which were obese. Very few children that were over that threshold of obesity only 20% of which limited their screen time to 2 hours a day rather than 31% of their regular weight friends.

Unstructured outdoor play was standard for me as a hyperactive child growing up in the rural Midwest. I fondly recall digging forts, climbing trees and catching frogs without concern for kidnappers or West Nile virus. According to newspaper columnist and child advocate Richard Louv, such carefree days are gone for America’s youth. Boys and girls now live a "denatured childhood," Louv writes in Last Child in the Woods. He cites multiple causes for why children spend less time outdoors and why they have less access to nature: our growing addiction to electronic media, the relinquishment of green spaces to development, parents’ exaggerated fears of natural and human predators, and the threat of lawsuits and vandalism that has prompted community

Eating unhealthy sustenances routinely like quick sustenances, prepared merchandise and candy machine snacks builds weight (Mayo establishment). Research shows that right around 33% of the U.S. kids between ages four and nineteen eat fast food consistently; bringing about a weight pick up of around six additional pounds every year, per kid (NACHRI). Fast food utilization has expanded fivefold among kids since 1970. As a result of the wealth and accessibility of unfortunate nourishments, kids are inclined to getting plainly overweight or obese when their dietary patterns are not adjusted with an adequate measure of physical movement technology, for example, PC’s, TV’s, and computer games can likewise add to youth obesity.

(2014), they evaluated the effect of screen time, a sedentary behavior, on weight loss in over weight children. They presented a method called SWITCH, Screen Time Weight Loss Intervention Targeting Children at Home, this intervention type focused to reduce sedentary behavior through home based family deliver intervention, while promoting physical activity to reduce body weight in particiants. Sedentary behavior is considered to be any behavior that requires little energy. The intervention was presented over the course of 24 weeks. A total of 251 children and their caregiver participated in this study; 127 of them received intervention while 124 participants were placed in the control group. Participants had to be between the ages of 9-12, used a minimum of 15 hour per week of electronic media (television, computer, cellphone, etc.) and were considered to be over weight and/or obese. Once participants were chosen, they were randomly placed to the intervention group or control group using a a stratified blocked randomization program, which allows equivalent balance between both

In the precedent few years, Type 2 diabetes has risen radically among children and adolescents. Experts consider this increase is due to the high rate of overweight and obesity (Cutting TM, Fisher JO, Grimm-Thomas K, Birch LL1999). One of the core reasons of children obesity is watching television. Technology is a vast accessory that millions of people use commonly in daily life. Television could be the most-used technological product of all. Millions of people now have as a minimum one television in their home. Though television seems like an immense thing to have, it has its disadvantages. Television can pessimistically influence people, mainly kids. A number of observational studies have originated an association between television watching and child and adolescent obesity. Moreover, it is recognized that American children spend more time watching television and playing video games than doing something else apart from sleeping. Researchers conducted a randomized, controlled test to assess the effects of reducing television, videotape, and video game use on changes in adiposity, physical activity, and dietary intake (Fisher JO, Birch LL. 1995). “The previous twenty five years have caused such a spectacular increase in childhood obesity. Technology, overeating and lack of physical activity can all contribute to obesity”. Birch LL, Fisher JO. Development of eating behaviors among children and adolescents. Pediatr

School children around the world wake up around 6:30am every day, eat breakfast and get ready to go to school. When they arrive they sit at their desks for up to 7 hours with a meal in-between. Some students are lucky enough to have a recess time as well as a period for physical education. Others are not as lucky. When school is finished some may take part in organized sports but others will go home have a snack and sit in front of their television’s or computers. While there is nothing wrong with using computers and taking a break and watching some television, we have lost the simple act of children and young adults going outside to play to pass time and to get that energy out. With this ongoing routine, we are noticing the obesity among children

Another environmental cause of childhood obesity is the lack of physical activity. The problem is that physical activity has been replaced by video games, television, social networking and other technology. (Child Obesity Statistics) “It’s proven that children who watch the most hours of television have the highest incidence of obesity.” (Hosten) The American Heart Association they recommend “all children age 2 and older should participate in at least 60 minutes of enjoyable, moderate-intensity physical activities every day.” They also recommend “if your child or children don't have a full 60-minute activity break each day, try to provide at

In recent years since the 1970s, childhood obesity has slowly emerged as one of the most troubling issues faced by parents. Children began to lose interest in outdoor activities, preferring to stay at home and play video games or surf the internet. Since they don’t leave the confines of their homes, they started to discover the wonders of fast food and junk food. With no exercise and an unbalanced diet, children slowly became overweight and became more prone into contracting serious and debilitating diseases. This paper examines why it is very hard to find a definite solution to the problem of childhood obesity and with the environment the new generation have today, it contributes to their otherwise inactive lifestyle.

A growing number of children are demonstrating unhealthy eating habits and as a result are becoming obese due to lack of physical activity, nutrition and genetics. Children in today’s society are not motivated to exercise and participate in after school activities. If we were to go back in time 15 to 20 years ago, children were encouraged to explore the outdoors by engaging in activities such as camping, bicycling, walking, running and playing sports. Now, living in the 21st century, technology has taken a major toll on our children health; they are spending more time indoors watching television, playing video, games, surfing the internet and texting on their mobile phones.

In today’s world television has become one of the most popular and frequently used pastimes. With the increase of technology available today people can now watch television on their phones, laptops, and tablets wherever they go. Something else that has increased in the past years are the number of obese people in the United States. In the last couple decades it was estimated that the number of obese children age 2-5 has more than doubled (5.0% to 12.4%) and for ages 6-11 it has also more than doubled (6.5% to 17.0%). In adolescents aged 12-19 the number has more than tripled (5.0% to 17.0%) and as for adults it is estimated that 70% of Americans are overweight and out of that percentage 50% are obese (Boulos, Vikre, Oppenheimer, Chang, & Kanarek, 2012). It is no coincidence that as the number of prolonged television use has risen so has the number of obese people in America. Television has a negative impact on children that in the long run can lead to obesity.

In today’s society children are increasingly becoming less active. Lack of physical activity in childhood leads to obesity, can increase one’s risk for diabetes, high blood pressure, high cholesterol, asthma, arthritis, and poor health status. Physical inactivity also increases one’s risk for dying prematurely, dying of heart disease, and colon cancer. Technology and video games have become a major factor in this and have seemed to take over and control lives of many children. Less children are involved with sports and few play outside. The lack of physical activity as a child, can pay huge dividends in the child’s health, into his/her adulthood.