The Effects Of Positive And Negative Effect On Our Life

You feel happy when you are optimistic. This can result in you feeling more energetic, give you brighter eyes, and bring you success and happiness. You also walk with more confidence and have a stronger voice. Also, your positivity can spread to others, however, any negativity can also spread. Some ways to be positive are to not allow what other people say about you get to you. Other ways are to smile more, try to only visualize positive things, use positive words when talking to people, and don’t give up. (Sasson, The Power of Positive Thinking, Paragraphs 1, 14, 22, 23, 24, 25, and 27) These are great examples of why you would want to be optimistic and respond to conflict with positivity.

It is not mentally not looking at circumstances with eyes that see only what you want to see”. In other words using Positive Self-Talk shows us the truth on real situations. For example: you were trying out for the school volleyball team and you messed up on bumping the ball, when the negative thoughts occur that is when the positive self talk will take place “ok I’m now going to focus on what I need to complete in order to make it on the team.” There is a way in which you can develop a positive self talk habit, there are 3 steps and the first one is “Mantra”, choose a mantra and find a positive self talk for example; “I feel strong”. This positive self talk will encourage you to feel motivated. The second step is “Practice Multiple Scenarios”after using the positive self talk from step one, repeat the line so you can practice having it sink in your brain. It will help you during real situations in sports a example for this step is “Anything can happen, and I’m definitely not out of this, Don’t let up”. Finally, the last step called “Creating A Positive Mental Image Or Visualization” this technique can help you create a visual picture on what you are doing and saying This powerful combination will create a positive message.

I believe that in life you have to have a positive mindset on the things you do. Having a positive mindset will influence the things that you do. If you are constantly being negative then negative things will happen to you, but if you are positive, positive things will happen to you.

What I have learned throughout units 11-21 is how to help motivate myself through positive self-talk. When it comes to self-talk, it helps to know that I need to focus on what is being said to me and change that to show positive reinforcement. What these units describe as positive self-talk is that I need to help the subconscious reaffirm that I am someone that is worthy of good thoughts, feelings, and actions.

I am actually not very effective in disputing my self-defeating because, I feel like I am always putting myself down for some reason. Either it being big or small, I always have a negative thought about myself. The Corey’s talk about in their book how to deal with negative thoughts.

The group participated in learning how to give themselves and others positive affirmations. The group was encouraged to give their selves positive affirmations daily. The group was given a handout on positive affirmations. The group played Bingo for recreation.

Rilke had the insight that every person had the beauty within their inner selves despite the opinions others may bestow upon them (Rilke 36). This psychological humanistic insight prevents people from losing their confident self-esteems. Likewise, it prevents people from being depressed due to negative self-image. I would just suggest to keep apply this insight into real life situations at a minimum, to avoid arrogance among ourselves.

If you fill your head with positive thoughts you start to feel good about yourself. The better your self

Being optimistic is the main principle for most people. We may often hear the statement about “be an optimist, not a pessimist!” shouted by people. Sometimes you do it for yourself too. When facing such a failure or problem, this will not only help to relieve your heart. Being optimistic will help someone to be healthy in physical and mental. An optimist will find the best way in any circumstance and hope for every good thing can come to him/her. You may have gone through thousands of hard times. However, if you are a born optimist then you will not care of anything destructing you.

Being self-confident, believe in one’s self is very important. Millions of people fail to live their life they always wished to live. They fail to realise their ambitions and give up on their dreams as soon as they encounter their first obstacle. One of the strongest cause of it is because they fail to believe themselves. Believing in yourself is all about being sure that you are going to do whatever you want, even the others are against you. Usually , when you decide to take big challenge or to do something that

Maintaining a positive attitude all through life impacts one's social status, physical health, and long term success. Many people only want to hangout with others that have good attitudes. They also enjoy being in the presence of others who have the ability to lift them up when they are down. Having a good attitude shows a person’s character in a positive way. A good attitude is the start to a good future, and a lot of success. Positive attitudes create a lot of wonderful opportunities in and outside of the workforce. Overall, a good personal character will create an easier route to achieve difficult goals and tasks causing a more trustworthy person to be created.

The Power of Positivity: I one thing I pride myself on is being one of the most positive people out there. I have been through a lot over my life time and therefore there are only a limited amount of things that bring me down. I show my positivity by always smiling and always laughing. Laughing is something that I cannot control all the time and I tend to laugh at random works such as pudding for no reason. I attribute this to the fact that I am so positive and enjoy all aspects of life.

Years ago I read a passage in a book by: “Louise L. Hay” she said; every morning you can get up and look in the mirror and decide what kind of day you are going to have.” The beauty of it is, you can get up the following morning and decide all over again. This is a powerful statement, letting us know we have the power to control our feelings and shape our outlook on life. If you are telling yourself positive things, it will help you build a positive self-esteem.

There is over 7.6 billion people in this world, meaning there is also a lot of different personalities. One of those are the negative people we all encounter in our lives. They make everyone around them miserable, and these people can impact your life in a negative way. For example: not being happy, having negative thoughts, and loosing friendships. Even if you try to stay positive someone’s negativity will always drain you. These people just complain and nag instead of being appreciative of the good they do have in their life.

Optimistic and pessimistic attitudes constantly affect the outcome of people's lives. In my life, I try to keep an optimistic attitude about the things I do because I know it will help lead me to more desirable ends. There have been many situations in which optimism has helped me through difficult times. Two areas in particular have provided me optimistic experiences: athletics