The Effects Of Social Media On Positive Health

Being so contemporary, social media’s effects are only recently being discovered. Research conducted by Shirley Cramer and Dr. Becky Inkster indicates

In today’s world we are surrounded by information technology and social media, which brings with it many changes in the ways we interact with each other in our daily lives. It now only takes a matter of seconds to connect with someone on the other side of the world in many different forms. While many of these advancements are seen as beneficial, there are a number of concerns regarding the subject. For example, there have been a number of recent studies which have made definite links between social media and mental illnesses, especially in teens and young adults. This can range from addictive use of social media sites, to clinical depression; both of which being very real problems in our society today. It is even said

With this increase in technology, particularly the internet and social media, researchers have begun to question its effects on mental health, particularly anxiety, depression, and loneliness.

High-quality social relationships, wherein people experience camaraderie and happiness, yield substantial health benefits. For instance, social ties such as marriage and religious involvement have been linked to healthier choices with diet and exercise, possibly because these connections promote positive behavioral norms (Umberson and Montez, 2010). High-quality social relationships also promote mental health by offering individuals a sense of place within a meaningful environment. When people feel connected and supported, they tend to experience a greater sense of control, a psychological state shown to be both associated and causally linked to good health (Lachman and Weaver, 1998). Positive psychological effects of social relationships improve physical health by making it easier for the body to maintain chemical homeostasis over long periods of time by alleviating its “allostatic load” (Umberson and Montez, 2010). Ultimately, these components of high-quality social relationships make people less likely to get sick and die.

Social media has been an essential piece of peoples’ lives around the world. Social media can be used for either interactive websites or even entertainment websites for people. Today, social media can come in many different forms like blogs, forums, podcast, photo sharing, social bookmarking, live broadcasting video, and more. Social media sites can spread news of engagements, divorces, and even break ups. We also hear about job gains and losses, political news, or even the news of life and death where it can be easy or hard to become overwhelmed. Today there are many different reasons and opinions on why social media can cause an effect on mental health especially on major depression. People of different age groups can access social media sites like Facebook and Twitter to observe posts and entries that people can put on these sites every day. Some of the entrees and posts people

In 1971 the first email was sent. This was the beginning of social media. Social media is a form of electronic communication through which users create online communities to share information, ideas, personal messages, and other contents. Social media sites are like fads where people eventually stop using them and move on to the next one. This essay will be about the effects of social media on the mental health of the main users of social media.

Firstly, there have been significant links between our online presence and other aspects of our mental health, which has inspired the subject matter of many recent research studies around the world. There are many psychological and physical factors that affect our mental well-being due to the impact of social media. Depression and Body Dysmorphia being the leading causes, due to the content the individuals are exposed to while online. Even though researchers coined the correlation between social media use and depression as complex. Data was collected from a sample of 340 first year college students, and the findings were that the increase use of Facebook have been associated with higher levels of loneliness. Also the extensive use of Facebook has been associated with higher rates of disordered eating and body image insecurity.

Like technology, our species has adapted to fit modern times. Through these adaptations, we have begun to communicate through our newly developed technology by means of social media. In today’s society, we are surrounded by sites such as Facebook, Twitter, E-Mail, and various other websites that can often times consume our lives. While social media has plenty of advantages, it also has disadvantages that often times get ignored. As Internet users, it is important to examine these disadvantages and make sure we understand the negative sides to social media.

Social media is described, by the Merriam-Webster dictionary (2015), as “forms of electronic communication (as Web sites for social networking and microblogging) through which users create online communities to share information, ideas, personal messages, and other content (as videos)”. As few as 10 years ago the term social media was yet to be coined, but within that decade the use of these blogs, websites and sharing platforms has increased exponentially with no plateau in sight. From creating Instagram accounts for household pets, to sharing Halloween themed baking ideas over Pinterest, people today have access to social media outlets for almost everything. Today about 74% of people ages 18-65 use some form of a social networking site (Pew, 2014). Facebook takes the lead in social media usage with about 71% of those adults. LinkedIn and Pinterest are tied for second at 28% of users, 26% use Instagram, and Twitter falls last in the top 5 most used social medias with 23% of users (Pew, 2014). In September of 2013 the Pew Research Center measured that 90% of adults ages 18-29 used these social media outlets on a daily basis, which is an astonishing increase from the 9% that was measured in February 2005 (Pew, 2014). Due to the fact that young adults are increasingly involving themselves in these online platforms, it is very important to understand the long term and psychological effects (such as depression, social anxiety,

Social media seems to be one of the many hot topics of discussion recently, and consequently many people have the false sense of security that they have a profound knowledge on how it affects the health of the teenage population. A sedentary lifestyle, decreased sleep, as well as other physical health conditions seem to come to mind when one links health and social media. However, there is a much bigger problem that can go unnoticed because it can be impossible to see: the impact it has on mental and emotional health. These branches of health are just as important, and even arguably more important than physical health is. Social media can be utilized to connect with distant friends and express oneself; however, teenagers should refrain from the overuse of social media due to its detrimental effects on their mental and emotional health.

Social networking has become a major part of society. Many people wake up each day and check social media websites specifically throughout Twitter and Facebook first thing in the morning instead of reaching for a newspaper. Since people are spending such a large amount of time surfing social networks, it is important to point out some of the positive and negative effects that social networking can have on a society. The positive effects of social networking sites are allow people to create new relationships and reconnect with friends and family. Increased communication, even online, strengthens relationships. And the other   is social networking sites make people share everything that they want and   bring people with common interests together, offer exposure to new ideas from around the world, and lower inhibitions to overcome social anxiety.

One of the distinct benefit of social media is social media helps us to build relationship with new people. We could meet with new people who have the same interests as us and that could be the starting point of a great friendship and/or relationship ( Carlos Vieira, n.d. ). This is because social

Social media has become prominent parts of life for many young people today. Most people engage with social media without stopping to think what the effects are on our lives, whether positive or negative. Are we as a society becoming more concerned with Facebook "friends" than we are with the people we interact with face-to-face in our daily lives? What will the longterm effects of today 's social media use be? There are many positive aspects, but there are equally as many dangers that come with the use of sites such as Facebook, Twitter, LinkedIn, Pinterest, Google +, Tumblr, Instagram, gaming sites, and blogs. Social media has both negative and positive effects on society, it is up to the user to decide what impact they want to make. In order to make the right choices, we must dig in and research this topic thoroughly.

Social media is one of the most common ways for people to communicate anywhere and at any time in modern society. Some people think that it is beneficial to have in society. Although, many people are starting to see negative effects arise from the use of social media as well. These negative effects are increasing and becoming more problematic every day. The disadvantages of social media far outweigh the advantages. Social media effects everyone in society, especially teenagers by negatively impacting their lives, face-to-face interactions, and mental health.

The label, “Social Media”, is due to its ability to encourage people to be more social and communicative through the internet. Yet, it is now known that the name might not live up to its expectation. With less face-to-face interaction, relationships and communication skills are being sacrificed. Although one may have one thousand