The Effects Of Stress And On Stress

Stress is very well known for just what it means: STRESS. Its effect on human beings from a local and a global standpoint is far greater than any of us imagine. Stress can overtake one’s body physically, mentally, emotionally, as well as behavioral aspects. This is not something to take lightly. This is actually very serious. If you notice, it’s not just older people that die this day and time with heart attacks, suicide, and things of this nature. People of all ages. Older people, younger people, and even really young people. Children, yes, I said children. Don’t automatically think that stress only affects older people that have lived a longer

One example of how stress can leave someone vulnerable to illness is clear when we look at the case of an adolescent girl named Tatiana. Tatiana has had to take on parental responsibilities for her little sister for the past several years, giving up all social time with her friends to do so. She has also had knowledge of the financial difficulties her parents have had to deal with recently. To make matters worse, she has had to move from her home, just as she is starting middle school, to a whole new state. Recently she presented with severe abdominal pains from constipation. None of the over-the-counter remedies helped and she was admitted to the hospital. She was diagnosed with a virus that paralyzed her intestines so the doctor gave her antibiotics and a special diet to follow. Unfortunately, her condition continued to decline and the doctors decided her symptoms were psychosomatic, implying her illness was not real. She eventually lost all muscle function in her arms and legs and was confined to a wheelchair. She then was enrolled in a program run by a health psychologist designed to treat psychophysiological disorders. Since her physical ailments were already being treated by a pediatrician they could concentrate on the psychological and emotional difficulties and how they all interacted. After two months in the program,

Stress and anxiety in the average college student. Selye (1936) defined stress as “the non-specific response of the body to any demand for change” (The American Institute of Stress, 2017). Stress can lead to feelings of anxiety. Anxiety is a normal part of life, but can be considered a type of worry or fear that can inhibit everyday life. College students show higher stress/anxiety than average individuals. Major sources of stress are from new responsibilities, campus living, money issues, and classwork (Ross, Niebling, & Heckert, 1999). There have been a number of studies circled around how stress can affect college students. Females and males show differences in anxiety/stress in college. (Misra and McKean (2000)) found that females

16. In contrast to the conclusions reached by early stress researchers Thomas Holmes and Richard Rahe, contemporary health psychologists now believe that: A) to improve its predictive power, the Social Readjustment Rating Scale needs to be expanded from 43 life events to 125 life events. B) positive life events, such as vacations or marriage, have a

All of this stress has a significant impact on one’s overall health and wellness. From cancer to child mortality, nearly every

Stress can get bad enough to where it starts to affect your body system. Things like depression, heart attacks, diseases, rashes and a low immune system can all occur to people dealing with stress bad enough. The number of common signs and symptoms is outrageous and is depressing to see that there are so many people dealing with this and how it’s such a common thing in this world. On stress.org, they talk about the different body systems and how they’re affected. The nervous, musculoskeletal, respiratory, cardiovascular, endocrine, gastro and reproductive systems are all affected in some way and in many ways to say the least. If your stress ever gets so bad, I consider seeing a doctor or specialist seeing how dangerous this can get.

people visit the physician that has stress-related illness is over two-thirds of their overall office. ; The leading causes of death in the United States is attributed to stress. Stress is a major contributing factor either directly or indirectly, to coronary artery disease, cancer, respiratory disorders, accidental injuries, cirrhosis of the liver and suicide. Multiple sclerosis, diabetes, herpes, mental illness, alcoholism, drug abuse, and family discord and violence, are all attributed to

When the body has been activated by stress, long term exposure, or the inability to effectively deal with the exposure to stress, the chances for long term health concerns increase.

Stress is one of the number one causes that contribute to people’s health problems. According to Weber.edu, “in Healthy People 2000, a report from the U.S.

Chronic illness: Chronic stress attacks and weaken our immune system, which defend our body against diseases, paving the way to chronic illnesses.

For example, Härmä argues that stress can make an individual ill and can lead to very serious health problems. Some very serious health problems that result from stress can be obesity, Alzheimer's or depression. Obesity is a major disease that can be a result from stress because if an individual is having problems in their families or at school, they will begin to heavily eat to forget about their problems and then gain a lot of weight and have difficulties maintaining a healthy weight. Alzheimer's is also a disease that is a result of stress. For example, if an individual is experiencing a lot of stress at work and they are required to have a lot in their mind, they can begin to forget many things because of the stress that is going in their head and can become hard for many people to control. Also, stress can have an individual become depressed. Depression is a feeling of sadness that an individual experiences. If an individual does not enjoy their lives and feel like they do not belong or like in what they work, they can become sad and can lead to depression. Stress leads to many major health problems in an individual and can also affect their moods. The person can either be young or old, but if they are stressed, their moods can be negative where they are not happy and will become ill. Health issues will always be results from stress and in order to

In a study done by Rutters et al6, they calculated the ratio of all cause mortality and cause specific mortality. In a questionnaire in which older men and women were the participants, they considered the number of stressful life events experienced during the previous five years. They found that smoking, diabetes, and cardiovascular disease were linked to stressful life events and mortality. Also, three or more stressful life events among the elderly swelled the risks of death considerably and were related to cardiovascular disease, diabetes and smoking. 6

Stress is something everyone goes through no matter what age, gender or race you are. Stress is the experience of a perceived threat to one’s mental, physical or spiritual well-being, resulting from a series of physiological responses and adaptations. When people think of stress they think it’s a bad thing which isn’t true, some stress is just your body’s reaction to certain situations. At times it may seem like stress is taking over your body leaving you physically, emotionally and mentally hurt but what you can do is learn how to manage your stress to have a healthier and happy lifestyle. Stress management is learning to deal with your stress and take charge. There are three types of stresses which are eustress, distress and neustress.

Stress has been linked to many diseases or malady conditions. Stress hormones that act on the heart, blood vessels, and lungs may contribute to heart disease, high blood pressure, and asthma (Feldman, 17). Diseases of the stomach and intestines are often associated to stress because blood leaves these organs and moves to muscles used in running and fighting. Another difficulty is the prolonging increase of blood sugar can influence the development of diabetes. Stress also appears to influence the development of cancer.

Stress is also linked low fertility in one’s reproductive organs, and can cause problems during pregnancy or one’s menstrual cycle (www.everydayhealth.com). This happens when one is overwhelmed with the stress he or she is going through in their lives. No one person is the same, meaning stressors as well as stress levels differ for each individual. This is why it is hard for scientists to reach the core because it is a subjective sensation related with a variety of symptoms that differ for each of us. Because of this, stress is not always a synonym for distress. Situations like a steep roller coaster ride that cause fear and anxiety for some can prove highly pleasurable for others (www.stress.org). Each person also responds to stress differently. There are numerous physical as well as emotional responses to stress. Stress can cause an ocean of different emotions that are often times unpredictable. It can have wide ranging effects on people’s emotions, mood and behavior (www.stress.org). Stress has said to have been America’s number one leading health problem. It has been shown that stress levels have escalated in children, teenagers, college students and the elderly for reasons that of which have lead to: increased crime, violence, and other threats to personal safety; pernicious peer pressures that lead to substance abuse and other unhealthy life style habits; social isolation and loneliness; the erosion of family and religious