The Effects Of Stress On Physical Illness

1287 Words6 Pages
Effects of Stress on Physical Illness Stress is an example of a behavior and experience explained in physiological and psychological terms. Recently, awareness has been heightened concerning the harmful effects of stress and how it can be successfully managed and prevented. Stults-Kolehmainen (2013) definition of stress focuses on some kind of force or mental pressure exerted upon an individual. Often, stress is often associated with anxiety, strain, tension, distress and fatigue (Childs & de-Wit, 2013). The effects of stress comprise psychological and biochemical physiological changes, many of which are associated with ill health effects. Therefore, psychological and medical research findings are vital in aiding to understand this issue. Ropponen, Svedberg and Koskenvuo (2014) suggest that stress occurs as a result of interaction between a person and their environment. Rytwinski and Avena (2014) state that symptoms of stress can actually be evident in varied ways including; mentally, emotionally or physically. This paper discusses the effect of stress on physical illness. The paper will start by showing the connection between the two terms and then the mechanisms that lead to correction of stress and body parts. Physical A situation that is stressful can easily cause the body to exhibit various symptoms such as inability to sleep, nervousness, tension headaches, alopecia, increased blood pressure, and problems associated with the digestive system (Twisk & Ickmans, 2013).

More about The Effects Of Stress On Physical Illness

Open Document