The Effects Of Stress On The Health Field

This article was written by a team of people so there is a lot of information. They talk about what stress is and what it can cause. Also about what hormones are released while stress is occurring. They give good examples of when we feel stressed, for example, they mention when you are on a morning walk and you hear a very loud dog barking at you. Your body releases a bunch of hormones through your body to prepare you to “fight or flight”. They explain what these hormones do to your body and how we react. They also give a list of symptoms that stress can cause. The Mayo Clinic produces a lot of medical information so I believe that this is a credited resource and provides accurate information. This article seems to be for people who are looking

According to Laura King stress is “the responses of individuals to environmental stressors [changes].” In psychology stress is used in a much longer scale. When the body comes to the sense of fear, the brain reacts with responses such as sweaty palms, fast heartbeat and restlessness to name a few. In psychology, the topic of stress can be though-provoking because it is one of the first insights into the human brain. When things start to be stimulus in the body that is a sign of the nervous system beginning, this is interesting to psychologist because their whole career is centered on how the brain works and functions to other things. When placed in our own lives stress can easily consume one’s thoughts and actions. Most of the time when thinking about

Cooper & Marshall (1976). A response based definition; this comes in three stages, first being the body is alerted and responds with a reaction. Moving on to the next stage being autonomic activity is activated so the body prepares to deal with the stress, but if the stress becomes overbearing the body cannot handle this and begins to breakdown and become damaged Selye (1956) And lastly stress as a dynamic process; this definition of stress which has contributing factors to the other two definitions of stress. This suggests stress is a dynamic process including internal and external factors, the characteristics of an individual and also the interactions between them. Cognitive factors are more focussed upon in this definition; the amount of stress experienced by a person is determined by demands. This definition suggests there is a link between emotional and environmental factors Sulsky and Smith (2005). The definition of stress is subjective to an individual and each have their own perceptions of what stress is. Stress is the concept how well a person can deal with lifestyle factors but in fact there are many ways stress can impact in anyway, it depends on the individual’s tolerance and view of a situation. In addition to Butler.G., the researchers Kranner, I., Minibayeva, F. V., Beckett, R. P., and Seal, C. E. (2010) definitions of stress were largely

Stress is not something new for all the healthcare providers. There are many contributing factors that induced stress in the work place. As an in charge the write would like to highlight that stress emanated by factors such as role and responsibilities, workload, lack of policies and protocols. The write has a great responsibility on her shoulder to ensure the unit is running well, safe and quality care is delivered to the patients’ and it is not easy to be responsible. As a leader the write need to constantly supervise and monitor the nurses whether the orders had been carried out and ensure that the medications that had been prescribed is given timely.

Explain some of the effects of stress on health and analyse the relationship between stress and personality

What effect does stress have on health? Stress is very normal on a day to day basis. Situations such as test taking and taking care of children can be very stressful, but this short term type of stress should not affect the body much. Chronic stress can strongly affect health in many ways. Situations such as a death in the family or post-traumatic stress can weigh down on the body and lead to serious health problems that are detrimental to the body. Chronic stress can affect the body, feelings, thoughts, and behavior.

Many health related issues can arise from being stressed out. Often times, stress can be positive, for example, exercise, or activities such as homework or other difficult tasks (Carlson, Eisenstat, and Ziporyn 2004). Although the tension can be stressful, certain tasks are beneficial to the mind or body, which is why it is positive stress. These activities can be stressful to one individual, but relaxing to another (Carlson, Eisenstat, and Ziporyn 2004). Negative stress can be considered as anything that is not good for the body, such as grieving a death, losing a job, divorce, etcetera (Carlson, Eisenstat, and Ziporyn 2004). Both Positive and negative stress can lead to illness. Stress can cause numerous health issues such as obesity, migraines, and heart disease.

"The term “stress”, as it is currently used was coined by Hans Selye in 1936, who defined it as the “non-specific response of the body to any demand for change" (What is Stress?). In my opinion, stress is very relevant to psychologists because it shows them how it affects our bodies, minds, and well-being. By studying what stresses us and how we handle it, they are able to determine certain health effects and behaviors. Stress plays a big role in our lives because it mostly defines the way we approach situations, it determines the way we act, talk, and see things; everyone reacts to stress differently.

Stress is an example of a behavior and experience explained in physiological and psychological terms. Recently, awareness has been heightened concerning the harmful effects of stress and how it can be successfully managed and prevented. Stults-Kolehmainen (2013) definition of stress focuses on some kind of force or mental pressure exerted upon an individual. Often, stress is often associated with anxiety, strain, tension, distress and fatigue (Childs & de-Wit, 2013). The effects of stress comprise psychological and biochemical physiological changes, many of which are associated with ill health effects. Therefore, psychological and medical research findings are vital in aiding to understand this issue. Ropponen, Svedberg and Koskenvuo (2014) suggest that stress occurs as a result of interaction between a person and their environment. Rytwinski and Avena (2014) state that symptoms of stress can actually be evident in varied ways including; mentally, emotionally or physically. This paper discusses the effect of stress on physical illness. The paper will start by showing the connection between the two terms and then the mechanisms that lead to correction of stress and body parts.

Psychological stress is pressure placed on a person to adapt, cope, or adjust to a situation (Rathus, 2016, p.284). The result of prolonged stress can affect a person’s mood, pleasure experience, and have harmful effects on physical health (Rathus, 2016, p.284). Society in the twenty first century places high demands on people. Technology makes it very difficult to separate work life, school life, and home life. Today, society places a high value on a busy lifestyle for individuals. For example, many places of business are open twenty-four hours a day. In addition to societal pressures, attending a university adds to the stressors a person may experience. Going to school not only includes classroom time but it also includes homework,

In a point in our lives we all experience stress and many questions arrive to what initiates stress? what harm does it do? and how to deal with it? But, whether is at home, college or most commonly at work it’s normal to end up mentally and physically burnt-out at any job and experience stress, especially if the person is at an entry-level. Work overload, spending long hours with little result, pressure when meeting deadlines, problems getting along with co-workers, difficult tasks with no breaks in between and being responsible for others can eventually have a negative effect on people and cause them to experience different levels of stress. Typically, stress at the workplace relates to also having a problematic boss. But fortunately, there are many solutions to deal with stress. Do the the scientific improvements and advancements, institutions and people have been able to come up with programs which helps manage and prevent. Some of these ways are by providing therapy, adjusting a flexible work schedule, and communication programs. In times when stress level is high and it becomes a health issue, its best that people change their habits or work environment and reach out to a doctor for best medical assistance. But frequently, these relieving programs are efficient, it helps employees develop better relationship with the managers or employers, and eventually creating and enjoyable work environment by eliminating insignificant arguments that provokes

Stress is something that is inevitable, but what people do not always understand is the fact that anxiety, depression, sadness, and stress all impact your physical well being. All of these factors trigger a lower immune system, now picture being in poverty with fear and stress, what people do not get is the fact that it is not just being hungry or feeling less clothed, it is the feeling of believing you that are unwanted, uncared for, and unloved. The term stress filled with uncertainty that is used to describe a dreadful continuous event or responding to events. Growing up in poverty can lead to poor health and social outcomes, which can also have the impact of morbidity and chronic diseases that impoverished kids from academic achievements and more behavior problems and emotional issues (Gupta, 2007). This also includes inadequate health and educational resources which creates a toxic environment, fewer social opportunities and more exposure to trauma. It is important to recognize that stress is a trickling effect, it affects you but also the people around you.

A substantial amount of Canadians experience stress in their lives. In fact, nearly one-quarter of the population over the age of 15 are stressed on a daily basis (Statistics Canada, 2013). Stress can be defined as a mental and emotional state of tension, in which one perceives the environment around them to be strenuous and overwhelming. Although some stress is necessary for survival, it can adversely affect both the physical and mental health. Its detrimental effects include but are not limited to: lack of confidence, concentration, motivation, decision making and increased heartrate, sweating, tension, as well as other physical and psychological problems such as headaches and insomnia (Canadian Mental Health Association, 2015). These health complications strongly emphasize the need for further research in ways to cope with, and reduce stress. Henceforth, the purpose of this paper is to use established research to better understand stress, then propose my own study that would investigate another stress-reduction method.

Health psychology is about maintaining the equilibrium of an individual’s well-being, focusing more on prevention and living a healthier life. Bad health can be determined by bad choices and living poor lifestyles, this can lead to infections, diseases and illnesses (Estacio, Evans, Marks & Murray, 2011). One of the factors that significantly affect health is stress, which can occur multiply times everyday. It has been proven that a person’s well-being can be badly affected by occurring hassles. Hassles such as running late for work, trying to make deadlines or even trying to look for your keys can be stressful. An increase of stressful hassles can be concerning or life threatening to peoples health (Dunn, Hammer, & Weiten, 2012). Stress is the psychological and physical reaction to a stimulus that is considered to be harmful or difficult, therefore, causing an unbalance in the body. The stimulus is also called a stressor. Stressors are events in the environment that causes a response to stress. However, it depends on how a person perceives a certain situation, if it is threatening or not. There are acute stressors and chronic stressors, these can be psychological, physical and social. An example of a acute stressor is when an individual gets bullied because of his weight. The individual that is bullied and feeling chronically depressed is an example of a chronic stressor. Everyone has a way of coping with certain stressors these are called stress response.

Stress is also linked low fertility in one’s reproductive organs, and can cause problems during pregnancy or one’s menstrual cycle (www.everydayhealth.com). This happens when one is overwhelmed with the stress he or she is going through in their lives. No one person is the same, meaning stressors as well as stress levels differ for each individual. This is why it is hard for scientists to reach the core because it is a subjective sensation related with a variety of symptoms that differ for each of us. Because of this, stress is not always a synonym for distress. Situations like a steep roller coaster ride that cause fear and anxiety for some can prove highly pleasurable for others (www.stress.org). Each person also responds to stress differently. There are numerous physical as well as emotional responses to stress. Stress can cause an ocean of different emotions that are often times unpredictable. It can have wide ranging effects on people’s emotions, mood and behavior (www.stress.org). Stress has said to have been America’s number one leading health problem. It has been shown that stress levels have escalated in children, teenagers, college students and the elderly for reasons that of which have lead to: increased crime, violence, and other threats to personal safety; pernicious peer pressures that lead to substance abuse and other unhealthy life style habits; social isolation and loneliness; the erosion of family and religious