There are more than eighty massage techniques, but the safest one to indulge in during pregnancy is Swedish Massage. It uses long, gentle strokes to soothe and relax tightened muscles. Swedish massage helps the mom relax, eases tension, and promote a calm, peaceful inner self. It is also preferable – and more comfortable – for the client to avoid lying face down – even on specially designed pregnancy massage tables. Instead, you should lay on one side supported comfortably by pillows.
People usually take a bath in hot water to relax them self and allow the water to wash away all the stress and muscle ache that they have accumulated throughout the day. According to Marshfield Clinic the use of “Heat, on the other hand, increases circulation and raises skin temperature. For these reasons, it should not be applied to acute injuries, or injuries that show signs of inflammation. Heat is great for sore muscles and joint pain, which are typical of chronic injuries”The pain that people feel in their body is cause when the muscle release a chemical in the body called lactic acid which can cause discomfort and soreness in the muscle, usually the pain or soreness will come from exercising for a long period of time, moving and lifting heavy object and having your body in a uncomfortable position. Taking either a hot or warm bath will relieve you of the pain and discomfort in your body because the heat from the bath will help loosen your muscle and allow them to unwind and have blood flowing through your body with ease giving you the as if you had become lighter.
The purpose of this to explore the published research to critically analyse the evidence around the topic of perineal massage in the intrapartum period, and why it is important for midwives to use evidence based practice in order to provide the best possible care.
Homebirth refers to the act of a woman giving birth at home and is typically attended to by an independently practising midwife. The midwife plays a vital role throughout the experiences associated with homebirths such as embracing a cooperative partnership between women, infants and families. Such features are expressed by a midwife throughout a woman’s pregnancy, labour, birth and postnatal experience, therefore emphasising the importance of continuity of care especially for those women who choose to undertake a homebirth.
As midwives and nurses who help pregnant mothers, we shouldn’t be shocked by this physiological response. It’s also worthy to note that during labour and birth, the woman’s body also produces oxytocin (via the parasympathetic system), which helps to induce normal labor in conjunction with a calming effect.
It has been shown through studies that exercising aids in strength, flexibility, muscle tone and endurance, all in which help in areas such as carrying extra weight, preparing for the physical stresses of labor and contributing in shedding the pounds postpartum (Gulino 2). Exercise also helps in relieving that excess weight gain, swelling, varicose veins, fatigue and leg cramps. It helps to prevent depression and establish confidence both before and after labor. Exercise lowers stress and improves emotional health. It has been shown through studies that women who exercise during pregnancy have shorter labors as well as a decreased need for painkillers and an epidural during labor and delivery (Hudson 1).
This essay demonstrates significant factors, a midwife and the women may face within Australian public hospitals. As a midwife the key skills are understanding of what supports and impacts the normal physiological process of labour and birth. This essay will discuss two influencing factors that have a negative effect on the normal progress of labour and birth. This will be seen, firstly by discussing the cultural and environmental impacts of labour and birth. Then, examining how the midwife may best support and facilitate the adverse effects of normal physiological process. This essay also discusses a positive labour and birth environment within the Australian standard model of care.
Special care and attention must be given to infants in the Neonatal Intensive Care Unit (NICU) because of their small size and the health complications they face. One particular challenge faced by health care professionals in the NICU is the management of pain for preterm babies. Preterm infants must undergo a wide range of tests, procedures, and, often, life-saving measures during their hospitalizations, which not only subjects them to pain, but pain-related stress and anxiety. This has an impact on the infants themselves, as well as on the family members and friends who are involved in their care (Smith, Steelfisher, Salhi, & Shen, 2012). The purpose of this paper is to examine the problem of pain management among preterm NICU patients and propose the implementation of kangaroo care as a pain management technique.
Hydrotherapy is therapy using water. This can be hot, cold warm or even ice. The temperature of the water effects the therapeutic properties of the treatment, for example, hot or warm water is more relaxing, stimulating the immune system and reducing stress. Cold water is used to treat burns and smooth muscle pains and soreness. Steam is used along with herbs and oils to sooth respiratory problems and treat mild illness (colds). Movements in open water (swimming pools) are used to treat issues such as arthritis and is used in rehabilitation.
For hundred of years, women have wrestled with their womanhood, bodies, and what it means to be a woman in our society. Being a woman comes with a wonderful and empowering responsibility--giving birth. What sets us aside from other countries is that the process and expectations of giving birth has changed in our society; coming from midwifery, as it has always been since the early times, to hospitals where it is now expected to give birth at. Midwifery was a common practice in delivering babies in
The article, Gentle Caesarean Delivery by Jackie Tillet, starts by explaining how Caesarean deliveries are reforming to be more naturalistic or “gentle”. This is done by having a family presence in the delivery room, and by providing an ambient environment. Many hospitals have implemented procedure changes not only to promote the family ambiance, but also to imitate the feeling of coming out of the birth
The pregnant woman often seeks out therapeutic massages to help alleviate discomforts during pregnancy. Therapeutic massages are very common in these instances. Additionally, professional athletes also find massages to help with muscle pain and swelling. These massages have been proven to relieve swelling and pain brought about by sprained or strained muscles. It can also contribute to reducing tension headaches or those related to types of eye
There are very few non pharmacological options when it comes to pain control for laboring women. This implementation plan will discuss the benefits of implementing the water birth as a mode of pain control. It will include details of the water labor protocol that is to be proposed, resources needed for the implementation, time frame, cost, instruments used, data collection methods, facilitators, and barriers to the protocol.
After reading the articles and the book and watching the videos I have change how I see a midwife. I never really knew what exactly they were able or prepare to do and now I feel like they are very prepare to help with the delivery of a baby. I always thought that doctors were more prepare that it was too risky to have a birth at home and with a midwife. But now I learn that that’s not always the case. Am the mother of two kids and my plan was always to have them in a hospital with the best doctors that I could find, I wanted my kids to be born in a safe environment and with people that knew what to do in case of an emergency. When I first was pregnant with my fist, I actually search the whole water birth with a midwife and I was surprise that people had an option to have kids in that environment, I though it was very interesting but I didn’t felt that it was for me.
Pharmacological comfort measures can provide partial or complete pain relief. The epidural is the most efficient way of reducing labor pain. Opioids can be given continuously or in intermittent doses at the patient 's request or through the patient controlled pump. There is the potential for these drugs to have some effect on the fetus, such as breathing difficulties that may require assistance through the use of Narcan. Providing pain relief during the labor process is solely the patient’s choice, and as the nurse only support and encouragement should be given for however she chooses to handle the pain. (Jansen, Gibson, Bowles, & Leach, 2013)