The Effects of Exercise on Blood Pressure Essay

Introduction: In this experiment, cardiovascular fitness is being determined by measuring how long it takes for the test subjects' to return to their resting heart rate. Cardiovascular fitness is the ability to "transport and use oxygen while exercising" (Dale 2015). Cardiovascular fitness utilizes the "heart, lungs, muscles, and blood working together" while exercising (Dale 2015). It is also how well your body can last during moderate to high intensity cardio for long periods of time (Waehner 2016). The hypothesis is that people who exercise for three or more days will return to their resting heart rate much faster than people who only exercise for less than three days.

(Marieb and Hoehn, 2010, p 703) defined Blood Pressure (BP) as ‘the force per unit area exerted on a vessel wall by the contained blood, and is expressed in millimetres of mercury (mm Hg)’. BP is still one of the essential and widely used assessment tools in healthcare settings. Nurses generally record the arterial BP which is the forced exerted blood that flows through the arteries, to establish a baseline and to determine any risk factors. BP

Effect of Exercise on Arterial Pressure and Vascular Resistance Abbie DeBerg Ms. Brantley May 30, 2012

In this assignment I will be introducing a formal report that is based on an investigation into how the body responds to exercise and which analyses the results from the investigation. The investigation involves myself and other pupils in my class. I will be doing the Harvard step test. the other pupils in my class will be monitoring my heart rate, breathing rate and temperature before and after the test.

The range of normal resting systolic BP for the subjects in this experiment is 115-125 mmHg. Did systolic BP increase, decrease, or not change with exercise?

In addition a small rise in breathing rate and this is called anticipatory rise, this happens when exercising. The average reading for breaths per minute during exercise is 23-30. This shows that with more blood pumping through the body more oxygen is needed to keep the body at a sustainable rate to help our body create more energy. Our breathing rate will keep increasing until

The purpose of arterial pressure and the pulse lab is to determine the effect of posture and exercise on systolic and diastolic pressure and the heart rate. And also in order to find the differences in the reading taken under these condition compares to the baseline reading. The Sphygmomanometer and stethoscope are used to measure the systolic and diastolic blood pressure, counting the beat on the radial artery will give the reading for pulse rate and by using the lab scribe software and IWX214, the blood pressure will be measured. In the heart, the aorta and the carotid arteries have baroreceptors and the chemoreceptors that identify the changes in arterial pressure and the changes in

The heart rates of participants was tested before the step test, one minute, two minutes, and three minutes after the step test was performed in this experiment. Since heart rate increases while someone is performing physical activity, it was expected that heart rates of the students would be higher than before the step

The controlled variable included the exercise bike and heart rate monitor. There are several limitations, systematic and random errors that should be considered when interpreting these results. (4) The controlled variables were not tested before this experiment to see if they were working and reliable. Figure 2 heart rate was quite inconsistent and did not follow the pattern of the other results, which maybe suggest a random error with the heat rate monitor. A systematic error could include the fitness of the participants. One of the test subjects is an endurance athlete and the other does not compete in any sport. This would affect the results because for the endurance-trained athlete, from their training they increase their cardiac output results from a substantial increase in maximal stroke volume. In untrained persons, cardiac output increases in response to exercise primarily by an increase in heart rate. The endurance-trained athlete does so mainly by an increase in stroke volume. Simply meaning that although both participants are doing the same cadence and length the endurance athletes skewers the results by already having an increased rate in stroke volume. Another systematic error may include the rate of perceived effort. For the most accurate results, the measured maximum heart rate would be necessary to give an accurate cadence to ride at.

According to research, more than 1 in 3 individuals of the American population have some form of cardiovascular disease. Hypertension is at the forefront for being the most widespread circulatory problem in adults. This condition is distinguished by a person having consistent elevated blood pressure. Although the ranges for healthy blood pressure is different for everyone, medicine tells us that the ideal pressure should remain near 120/80 mmHg. These numbers are a representation of the force being exerted into our arterial system. The first number (Systolic) displays the amount of force upon the arterial walls while the heart beats. Whereas, the second reading (Diastolic) is a measurement of pressure while the heart is relaxed. One notably

As the procedure shows this experiment was to learn about the different types of blood pressure and how music affects blood pressure. Participant one’s average blood pressure without music was 106/70 and increased to 112/72 while listening to rap music, decreased to 105/63 while listening to country music and decreased to 106/62 while listening to jazz music. Then, participant two’s average blood pressure without music appears to be 104/72 and was increased to 106/75 while listening to rap music, decreased to 101/62 while listening to country music, and decreased to 94/61 while listening to jazz music. Then, participant three’s average blood pressure without music is 112/66 and increased to 117/70 while listening to rap, decreased to 110/64 listening to country and decreased to 107/62 while listening to jazz music. Participant four’s average blood pressure was 131/77 and increased to 135/78 while listening to rap music, decreased to 128/75 while listening to country music, and decreased to 123/72 while listening to jazz music. Participant five’s average blood pressure was 124/77 and while listening to rap music the participants blood pressure

Method and results - The study was compiled of seven female students from the University of Huddersfield. For the exercise a step was used, a polar heart rate monitor was used for each participant with an independent assessor timing the participants, and recording the readings. Results of the study showed there was an increase in heart rate when performing mild exercise.

The consequence of exercising on respiration rate, mean arterial pressure (MAP), and pulse rate activity of the heart was examined. The experiment included equal numbers of male and female students to test short term cardiopulmonary effects for all factors. Small gender distinction for pulse rate was first detected. Then drastic, short-term changes for respiration rate along with MAP were noted. The great contrast in effects witnessed for male and female subjects with regard to electro cardiac activity was unidentified. Therefore, additional studies were designated to establish whether these outcomes were subjective by small trial size or imitating distinctive physiological response by the differences in gender to the outcomes of

The literature on the effects of exercise of cardiac output maintains the idea that exercise should affect cardiac output- pulse rate, systolic blood pressure, diastolic blood pressure, QRS-pulse lag, P-T and T-P intervals, because of increased heart rate. For our experiment, we tested this theory by measuring our cardiac output before and after some rigorous exercise. We measured the individual cardiac output and then combined the data to compose a class-wide data average. We compared the results of the experiment to what we expected, which was that exercise does affect our heart. Our data from this experiment supported the notion that exercise does, in fact, change cardiac output.

Carry out an experiment to measure the heart rate and ventilation rate before, during and after moderate exercise.