The Effects of a Lack of Sleep

Insomnia is the most common sleep disorder. It can have a devastating impact on one’s emotion, physical, occupation and social life. While it occasionally can be seen in the clinical setting as a primary diagnosis, it most often presents as a comorbidity to a medical or psychiatric issue;

Insomnia is the inability to sleep naturally and is usually mistaken for an illness itself when in reality it is a symptom for an illness that may result from many causes. These causes include pain, anxiety, depression, and other mental illnesses. Drinks that contain caffeine, which is a chemical that stimulates the nervous system and stimulant drugs like amphetamine or cocaine also prevent sleep.

Sleep is a rather peculiar action. Why does the brain and the body basically need to lose connection to the world for a few hours? Insomnia, which is the inability to sleep, can cause many symptoms and they are not delightful whatsoever. Sleep deprivation is not only rough because of obvious reasons, but the consequences that harm the brain and body can be devastating. Even if people know what sort of symptoms are, they do not know why these things happen.

Insomnia is a common sleep disorder which makes falling asleep very hard, or cause you to stay up or wake up, or make you unable to get back to sleep. In addition, insomnia can deplete your energy and reduce disturb your mood. Moreover, it can spoil your work performance, health, and quality of life. Also, you may still suffer feeling tired and ruin your temper. when you wake up.

Insomnia is the most common sleep complaint. It occurs when you have trouble falling asleep or staying asleep even though you had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia involves both a sleep disturbance and daytime symptoms. The effects of insomnia can impact nearly every aspect of your life. Studies show that

One of the sleep disorder Insomnia is a sleep disorder that makes many people have difficult time with sleeping throughout the night. Insomnia can make a person life chance in a totally different way like making them unable to perform well at work. Many of the Insomnia symptoms that could be easily detected is fatigue, low energy, hard time concentrating, mood disturbing, and the lack of good performance at work, school or any other places. Insomnia comes in two different type of form

Insomnia is a condition that prevents a person from getting restful sleep. It can cause daytime sleepiness and dysfunction. About 70 million Americans suffer from insomnia. The symptoms of insomnia consist of having difficulty going to sleep, waking up often, having trouble going

Disorders such as narcolepsy, insomnia are all byproducts resulting from a lack of sleep that affect the nervous system which are some of the more severe cases. Furthermore, sleeping problems can cause stress, irritability, and depression (Brehm, 2014,

Sleep disturbance is the great cause for depression, functional impairment, falls, poor quality of life, and poor health (Martin, 2010). Furthermore according to the American Psychiatric Association (2013), sleep disorders usually come along with depression, anxiety and cognitive changes.

Insomnia is a sleep disorder that can be caused by various factors. Like in the beginning of the movie, Insomnia, Will Dormer struggles to fall asleep at the time of investigating a murder in a town where the sun does not set. A lack of melatonin could have lead to the first few signs of sleep deprivation. “Melatonin is a hormone produced by a gland in the brain, and helps regulate other hormones and maintains the body's circadian rhythm.” Melatonin is produced on a larger

Sleep is very important for us, it's a way our brain can rest for a few hours, therefore, not sleeping enough is not healthy. There are two types of sleep disorders, Dyssomnias and Parasomnias. Dyssomnias consists of issues with amount, timing, and quality of sleep, there are three examples of dyssomnias, which are the following, insomnia, narcolepsy, and sleep apnea. When individuals are challenging with falling asleep, staying asleep or even waking up in the morning, it's considered to be insomnia. Narcolepsy is when an individual out of nowhere experiences onsets of sleep during the day and sleep apnea is when someone has irregular breathing during their sleep. By contrast, parasomnias is associated with disturbances during sleep that are

There are three main ways in which insomnia can manifest itself. The first form is labeled as acute insomnia, and is categorized by lasting less than one month. This means that the disturbances in one’s sleep will only persist for less than the one-month period. If it continues to display longer than that time, then it is no longer acute insomnia and has become the next style. Chronic insomnia is classified as lasting for over one month, and in some cases it has the ability to consume the majority of a person’s life. The Journal of Clinical Sleep Medicine (JCSM) published an article in 2008, which discussed the effects that chronic insomnia has on patients who are suffering from it and the steps that they can take to get help. “By definition, patients with chronic insomnia have daytime impairment of cognition, mood, or performance that impacts on the patient and potentially on family, friends, coworkers and caretakers.” (Pg.494). Finally, there is the shortest duration, which is known as transient or temporary insomnia. With this variety, patients are only experiences the effects for 1 week or less. Additionally, the symptoms are much less serious than the other forms with the most noticeable being a difficulty to fall asleep and a decline in performance ability. The benefit of people who have these forms of insomnia, is that for the most part there are options for them to regain their sleep and

Insomnia is a medical condition that makes it difficult to sleep for a person. Insomnia is often a symptom that represents other diseases. There are many ways to fight insomnia. Most of them are associated with finding the causes for this problem and then eliminating them over a period of time.

Next point is fatigue. Fatigue can be a symptom of insomnia. And when looked at closer at what things fatigue includes it’s easy to see how it has a negative effect on some ones quality of life. Researchers like Ahmed M. Abdel-Khaiek, Ph.D. have that fatigue can have a negative effect on an individual’s immune system. Fatigue can affect an individual’s immune system by making them more susceptible to infection and illness such as the flu. Also if someone is fatigued they can be accident prone. People who suffer from insomnia and display fatigue also have a tendency to have slower reaction times, and may even end up causing an accident if they were to be behind the wheel of a car.

Insomnia affects almost half of adults living in America. (# 8, 2012) This is a shared sleeping disorder that many people across the universe are diagnosed with. Several causes of insomnia include exercising too much, stress, withdrawal from alcohol or a certain drug, physical circumstances, and diseases. People with insomnia usually have trouble going to sleep or staying asleep, which causes people to have poor-quality sleep, which will affect their mood, energy, and productiveness for the next day. (MediLexicon, Intl., 2012) More symptoms of insomnia include waking up earlier than needed, having trouble falling back asleep, and being in a bad mood the following day. Insomnia can cause many more problems such as weight