The Game Of Softball : An Explosive And Peak Power Of The Upper Extremity

Kayce Dirnbauer Mrs. Aigner English April 20, 2015 “Its a girl Thing” Softball was invented in 1887 as in indoor game in Chicago. In 1926 Softball was given its name. There were many different names that were given such as indoor baseball, but was soon moved outdoors mushball, softbund ball, playground, Kitten softball, and ladies baseball. Softball is just like baseball but with a bigger ball on a smaller field. There was a tournament helds in 1933 at the Chicago World’s Fair and that when america started the interest in softball.

Six different subjects all between the age of 21-25 from all different physical levels performed four experiments. Each experiment consisted of two sessions a warm-up and lifting both a 10 lbs and 15 lbs dumbbell with a two-minute break between the two loads. The warm-ups were bicep stretches, which involve three different stretches and lasted for about 30 seconds each for a two-minute stretch, cardio, which included step up until max heart rate was

Softball. It’s the art that I do when that lets me be myself. When I swing my bat and it hit the ball it’s like an artist stroking a line of paint on a canvas. When I am throwing a ball and it rolls of my finger tips it letting all the sadness, and worries go away. Playing the game is life painting a masterpiece. Each stroke on the bush is hitting the ball and running to first base. Music. It’s like a band-aid. To protect me when I don’t want to be sad, to express what I can’t express in words. Its when and artist can only express themselves when painted or drawing. And its like me when I listen to music,it’s how I express what I’m feeling inside.

As the trials progressed, the strength of the muscles decreased as well because of the experienced muscle fatigue due to the lactate threshold. In

Softball is a growing sport for girls within the United States. Whether you are an 8-year-old girl, to a senior in college softball, it’s a sport that many are attached too. A new form of hitting came into play during the 2005 Women’s College Series. Slap hitting is a new form of hitting that changed the way the game of fast-pitch softball is being played. Slapping changed the way coaches and players think about how they are going to field a slap hitter. This form of hitting is becoming a major role within fast-pitch softball. When I got the opportunity to learn how to slap hit I was excited to gain this ability. With practice, patience and determination, I began to learn the hitting style that I use today.

The players take the positions of pitcher, catcher, first baseman, second baseman, shortstop, third baseman, and outfielder. For the most part, there are three outfielders holding the positions of right defender, left defender, and focus defender. On the other hand, moderate pitch softball takes into account a fourth individual in the outfield. Like baseball, the group with the most keeps running toward the end of the seventh inning is named the victor. In any case, if the groups are tied toward the end of the seventh inning, the amusement can go into additional innings, until the tie is

Muscular endurance is being able to work a muscle or muscle group for a long period of time at less than maximum effort, (Amezdrox, G. Dickens, S, Hosford, G. and Davis, D. 2012). Muscular endurance was tested by completing a sit up and push up test. My rating for the sit up test were super and for the push up test my rating was excellent, (see appendix 1). These tests were chosen instead of others because if you have a strong core whilst playing touch football, it is seen that you can perform better and this is what these tests work on, (Touch Football Australia, 2013).

Softball has always been my favorite sport. It’s the fast pace of my heart as I’m rounding the bases, fast as lightning, making contact with the corner of the grungy white bases with a heavy coat of red dirt layering the edges, prepared to dive into home base, the sound of the bat making solid compact with the bright, attention grabbing yellow ball, the smell of the dew delicately resting on the fields of green grass, giving everyone a relaxed feeling of being in nature.

In this assignment I will be reviewing the different effects of exercise on the body system including the acute and long term using the pre-exercise, exercise and post-exercise physiological data which I collected based on interval and continuous training method. I will also be including the advantages and disadvantages of these, also the participants’ strengths and areas where they can improve on.

High school softball is a sport enjoyed by young girls all across the country. It is a game that can be competitive and fun. Being on a softball team can also teach responsibility. To be an Amory Lady Panther softball player is one of the most unbeatable feelings in the world, which can be achieved by trying out and making the team, working extremely hard at practice every day, and being the absolute best at an individual player playing a role as a Lady Panther.

My coach always said that softball was 90% mental and 10% physical. This was what I lived by for the six years that I played for his travel team, and it made me learn a lot of valuable lessons along the way. Pushing yourself to be the best that you can be is just as mentally tough as it is physically and that is where you have to use the motto and become disciplined mentally because it is more important that the physical part of the game. I chose to observe a softball game, but not just one game with two teams playing but a tournament played by many teams from different places. AAU softball is a hobby that requires great dedication that I have been through first hand and I witnesses that this weekend when I attended a tournament, and as

Researchers from Sport Science brought in elite baseball and softball players to test which sport is harder -- literally. They used an instrument called a strike force plate to show the different forces a baseball and a softball has when crossing home plate. The experiment showed that minor league pitcher, Adam Jorgensen, struggled to leave a dent in the strike force plate, while as former USA national softball team player, Jennie Finch, shattered the machine on the first pitch. Officials at Sport Science did not stop there, they brought in another minor league baseball player, Brian Burns, to hit against Jorgensen and Finch. To no surprise, Burns had no problem hitting against baseball pitcher, Jorgenson, but when it came to hitting a pitch

Just because softball players don’t put the same stress on their arms doesn’t mean the arm motion they make is a natural movement, because of this, the league should put into place a certain amount of pitches they can throw. Baseball pitchers throw overhand in a sort of whipping motion that increases the velocity and how fast they can throw it. With this sort of movement, it puts a lot of stress on the elbow area causing many young players to get Tommy John’s surgery—where they replace the UCL in the elbow with a tendon taken from your hamstring or

Will taking a stride while throwing a baseball increase you speed and accuracy of the pitch? Yes. The fact that you are taking a stride helps tremendously your speed and accuracy while throwing a baseball. The stride helps with changing your momentum from your back leg to your from leg which helps to keep you going to forward and add speed to the ball. The ball we use and the distance from the bed sheet are the constants while the speed and accuracy of the pitch are the controls. Each pitcher (there will be 3) will throw 10 pitches with a stride and 10 pitches without a stride. We will measure the speed of the pitch with a

Did you ever wonder who actually invented the game of softball or how came up with the idea? Well keep reading to find out some of your questions you might have about softball. Did you know that softball did not get it actual name until 1926 it was called indoor baseball,mush ball,kitten ball and more. Softball was invented in 1887 around thanksgiving by George Hancock.