The Health Benefits of Ginger and Garlic Essay

Hypothesis: If 3 teaspoons of chopped cinnamon, cloves, mustard, ginger, and garlic steep in half a cup of boiling water for 15 hours and then placed in nutrient agar covered with Staphylococcus epidermis (gram positive) bacteria for 24 hours (in an incubator), garlic will have the strongest antimicrobial effect. This is because of allicin (an active principle of garlic homogenates), which has a chemical reaction with thiol groups of enzymes in the bacteria. Ginger will have the least antimicrobial

Basil is one of the herbs that ought to be all the more regularly added to dishes. It (lat. Ocimum basilicum) is an exceptionally fragrant plant, with oval and generally green clears out. There are around sixty types of basil on the planet and they all are diverse in appearance and taste. One of its best properties asserts that it can annihilate cholesterol!

Break out the mints: Italian researcher recently found that people who eat the most garlic and onions have the Lowest incidence of several kinds of cancer. For example, having seven or more servings of onion a week cuts the risk of colon cancer by 56 percent, while eating lots of garlic (the study didn't specify the number of servings) lowers risk by 26 percent.

-Raw garlic; garlic is widely used in cooking food as a spice but in the case of asthma use it when raw, cut into small pieces and add into your food, use mouth fresheners if you have an issue with the smell. Garlic is an antibiotic and also helps with body immunity. Garlic can be mixed with onions and eaten together. Garlic is rich in Manganese, vitamin B6 and B1, vitamin C, copper, Selenium, phosphorous and calcium. Again consumption of garlic is healthy to your body not only for asthma treatment.

Garlic also has amazing anti-inflammatory properties like garlic. Add more garlic in all your dishes and consider taking the cloves directly as a supplement. Four raw cloves every morning can go a long way to fight pain and boost your immune system. The benefits of garlic truly are astonishing.

Garlic contains antioxidants, antibacterial and anti-fungal elements that are great in treating several infections. All these properties are basically most of what is needed to get rid of acne completely. Including

Concentrated ginger extract has been shown by one study to reduce knee pain in arthritis sufferers.

The antioxidants it contains is how it contributes to a lower risk of certain cancers. It also benefits the brain It boosts our concentration and memory. It stimulates the brain which increases alertness. It helps you feel more

In figure 3, both J774A.1 and RAW264.7 cells in sections A, B, and C, LPS stimulated a greater response of cytokine production than the garlic and both LPS and garlic cells. In the IL-1b (fig 3D) treated with TNF-α, cytokine production increased when the LPS and garlic was combined for the J774A.1 cells. The difference in trends could have been caused by the gender from which the cells originated, which was likely due to the different hormones released in each mouse cell. Thus, garlic suppressed the production of 1L-1B, IL-6, and IL-12 in both male and female cells. However, garlic did enhance only the J774A.1 cell’s production of TNF-α, which would cause apoptosis of the

Sufficient fluid intake and avoiding nausea triggers are practical options. Ginger can sometimes relieve nausea and indigestion as well. Pharmacologic therapy includes pyridoxine (vitamin B6), doxylamine, antihistamines (H1 antagonists), dopamine antagonists, and serotonin antagonists. Importantly, while marijuana does have antiemetic effects, especially in the setting of cancer and chemotherapy, ACOG strongly discourages its use in pregnancy due to the potential harmful effects on fetal

People who eat raw or cooked garlic daily, cut their risk for stomach and colorectal cancer from those who eat little or nothing at all. Citrus fruit such as lemons, limes, grapefruit and oranges are loaded with vitamin c, which mean a lot of antioxidants. That's a really good thing, believe me. Strawberries, blueberries and cranberries are also huge in the antioxidant department.

Calm Nausea With A Spice: Ginger has been a common spice that is said to be a potential remedy for nausea, especially for those who have experienced chemotherapy and pregnancy. Ginger is said to help move food out of the stomach quickly and by possibly turning off neurotransmitters such as serotonin that can contribute to nausea. William Chey, M.D., a gastroenterologist and professor of medicine and nutrition at the University of Michigan says that evidence does not support long-standing advice to eat only

- It boosts your immune system because it contains phyto-nutrients, fruits, herbs, mushrooms and other antioxidants that detoxify and rid your body of harmful

What if we told you that one of the health benefits of turmeric is its aptitude to lower cholesterol! If you are not acquainted with turmeric, it is a yellow-colored powder used as a spice in a multiplicity of foods. But we are not going to point out cooking; we will be looking at how turmeric health benefits our cholesterol levels. Turmeric is truly a perennial plant which belongs to the ginger family. Used for eras in Chinese medicine to treat infections, inflammation, numerous gastrointestinal diseases, and more; however, turmeric (for a long time) has been acknowledged for its medicinal properties found in its active element called curcumin. Presently, turmeric is most noted for its antioxidant, anticancer and anti-inflammatory properties.

Each of these spices has gone through experiments to research the effectiveness of them to treat different diseases. The studies done have proved that spices can be used to treat diseases like Alzheimer’s and cancer. Some advantages of using spices over medications are lack of side effects and adding spices to your diet can help benefit your body. Spices are able to treat these diseases the same way as other medications without having to worry about the dangerous side effects. There are some small disadvantages of this method and they include that there are no dosage instructions and they may interact with other medications that the patient is taking. In conclusion, some spices, including turmeric, sage, and rosemary, can be used to treat diseases like Alzheimer’s and cancer.