The Health Of Our Citizens

Studies have shown that healthy diets rich in fruits, vegetables, fish and nuts cost $550 more per year than more unhealthy diets (rich in processed foods, meats, and refined grains) for a person. Such costs can be substantial for lower-income families, as US government grants for the poor are hardly enough to cover meal costs – the average Supplemental Assistance Nutrition Program payments amount to under $1.50 per meal. In addition, affordable yet nutritious food is harder to obtain in poorer neighbourhoods, especially for those without an automobile. With geographical and economic barriers, healthy meals are simply just out of reach for these families and it has been shown that children from lower-income households are more likely to be obese than higher-income

The United States was once one of the most healthiest countries in the world ranking second, but after some years the United States has plummeted to rank thirty-seven. The current problem of poor health in the United States is caused by the United States government’s lack of innovation in keeping America healthier that has damaged every American’s evolution to stay healthy in the day and age of technology. According to The State of Obesity there are now four states that have over thirty-five percent of their citizens who are obese, all states having above twenty percent obesity rates and thirty percent in twenty-five states. All together over thirty-five percent of the United States population is obese (including super obese) that and of

It has become impossible for low-income families to provide healthy meals for their families. Government, Farm policies and the food industry itself are main reasons as to why the cost of healthy foods has become harder for American families, especially low-income families, to provide the healthy foods needed to fight the obesity epidemic. With low- income families being the main focus point on the problem of

In Lisa Miller’s essay “Divided We eat,” she describes her usual morning breakfast that consists of fancy foods and claims that she is a food snob. She then goes into detail about what her neighbor's routine is like, and what Alexandra Ferguson’s morning routine is like. Food is typically a big issue for these families and the parents will usually spend hours thinking about how they will feed their families. Miller and Ferguson later discuss that some children don’t get enough eat, and some of these children are within five miles of them. Miller then tells us that seventeen percent of Americans are food insecure. The income gap has increased and now more Americans are becoming obese because of this.

Surprisingly over 68 billion dollars are spent every year just on obesity related heath problems. That’s a lot of money, this money would not be spent if people were not realizing that obesity is becoming a issue for many. Adolescents who come from a poor family are 2.6 times more likely to be obese. One of the reasons is because healthy foods are more expensive to buy than quick and easy fast foods. (Facts About Childhood Obesity and Overweightness)

Obesity is a problem in different areas throughout the world; obesity is a major problem in the United States of America. The food industry in the U.S. has changed. Food is cheaper and easier to access, but food is lower in quality and is massively produced (Kenner, 2008). Food is no longer as hard to come by as it once was and is not as expensive, but healthy food is more expensive and, most of the time, requires trips to the grocery store. In American society today, American are busy and have minimal time to exercise, cooking, or even go to the grocery store. The lower socioeconomic classes are notably affected as a result of individuals and families of lower socioeconomic classes often can’t afford healthy food from local grocery stores

With factors such as cost and proximity to local grocery stores can contribute to the low nutrition of children. Fast food consumption has also become a link to the increase consumption of unhealthy foods (Sahoo, et al., 2015). Many fast food restaurants are found to locate in low-income areas, so convenience and low cost contribute to the increase in unhealthy foods (Hilmers, et al., 2012). Another risk factor that can lead to the increase of childhood obesity is the increase in sedentary activities such as television watching and also the decrease of opportunities for physical activities. A resent study done on the opportunities for children physical activity show that “53% of parents drove their children to school” (Sahoo, et al,. 2015). The reason for this high number is a cause of “unsafe walking routes, fear of predators, and out of convenience” (Sahoo, et al., 2015). These risk factors have contributed to the increase in childhood obesity in the United States. It is shown that fixing these problems in the community can reduce obesity rates. One assessment done in 2016 took the liberty of tackling risk factors in the community in hopes of reducing obesity. CentraCare Health, a nonprofit

Unluckily, some kids are unsurprisingly predisposed to obesity. Eating a large amount of high calorie foods, like baked goods, and vending machine snacks and fast foods surely contributes to weight increase. Lack of financial resources can lead to childhood obesity as well. Financial and time pressures force many families to minimize food costs and meal preparation time, resulting in increased consumption of prepackaged convenience foods that are high in calories and fat. Many urban neighborhoods do not have supermarkets, outdoor produce stands, or other healthy alternatives to convenience stores and fast food outlets, making it harder for residents to purchase fresh and inexpensive

Poverty has a direct influence on the type of food that is consumed due to the rising cost of healthier foods, as well as the fact that less healthy, higher calorie foods are typically more affordable (The State of Obesity, 2014). To get a clearer look at the income level of African American families, statistics show that nearly 40% of African American children under 18 live under the poverty line, as well as more than 12% of African American families living with an income that is less than 50% of the federal poverty line (The State of Obesity, 2014). The other predominant issue that aids in obesity in the African American population is the lack of available resources in the form of food options and education. Even with their income status excluded from the equation, African American neighborhoods contain the least amount of supermarkets compared to other neighborhoods (The State of Obesity, 2014). The lack of supermarkets near them makes it difficult to find access to fresher, healthier foods to eat in order to foster a healthier

Obesity, and more importantly childhood obesity, is drastically effecting the United States of America and other parts of the world, more and more each day. In the last 30 years, the amount of children who are six to eleven years old have doubled, and children who are twelve to nineteen years old have more than quadrupled. (“Facts”) The wild and wonderful state of West Virginia unfortunately has the title of the 2nd highest obesity rate in the United States at 35.7% as of 2014. The childhood obesity rate in West Virginia is 14.0% for two to four year olds, 18.5% for ten to seventeen year olds, and 15.6% for high school students in general. (“WV”) There was a census conducted in 2012 that showed that greater than one-third of children were overweight or obese too. (“Facts”) There is clearly a problem with West Virginia, the United States, and the world. Even though childhood obesity increases every year and is caused by many factors, it can be prevented.

The rate of childhood obesity in New Jersey remains high, and put children at risk of developing chronic diseases in adulthood. Children living in low-income communities are more vulnerable due to several factors influencing their food choices. Thus, through the Nutritiously Me program, The Rak Foundation for Nutritional Awareness (RFNA) envisions to produce a healthy dietary behavior change among low-income communities of New Jersey.

Socio-economic status and obesity also relate. A concerning problem is that buying a burger off of the dollar menu can actually be cheaper than buying fruits and vegetables. It has actually become easier and more affordable to buy unhealthy foods such as fast foods and processed foods. In low-income areas, schools also tend to serve unhealthy processed foods in the cafeteria. It has become much more difficult for the poor to access healthy ingredients so they turn to cheap processed foods. The correlation between socio-economic status and income is shown by the fact that Mississippi, the poorest state in America, has the highest obesity rate in the nation (Berl, Rachel).

Nationally, about 17% of people under the age of 20, about 12.5 million are considered obese. School districts that serve students food that are high in calories and fat are to blame for the growing numbers of obese children. Although school lunches provide students food at minimal costs, the poor quality of food served delivers inadequate nutrition and is responsible for the rising numbers of obese minors in the United States. In order to combat this growing problem, school districts must limit student choices in the lunchroom and provide healthier food nationally. Although some school districts may argue this, it is necessary to do so as school districts in Pennsylvania and Mississippi and university studies support this claim.

The fast-paced lifestyle of Americans today results in unhealthy frozen T.V. dinners and take-out meals. In present day society, the role of woman and men are virtually equal. With this making both the mother and father of families busy, there is little time for home cooked meals. A hardy breakfast is replaced with sugary pop-tarts, hand packed lunches is replaced with money for fast food, and frozen T.V. trays take the place of a healthy dinner. These foods may all taste good, but they are not healthy. By giving children lunch money, the children are having the choice to buy whatever foods they please. It could be easily assumed that a child would choose a candy bar, chips, and a soda over a school lunch. Again, the children are not the only ones to be blamed here. The parents need to take time to guide their children towards what food is healthy and what food is unhealthy. By taking a little more time out of the day and making healthier food choices, the rate of childhood obesity could slow down, if not stop altogether.

Also, any families spend their time together by eating meals while watching television, which can cause children to overeat (Denney-Wilson). Often partnered with fast food, soft drinks have risen to popularity. Many parents are unaware that one 12 ounce can of soda is filled with 10 teaspoons of sugar. Just one additional serving of soda increases a child’s odds of obesity by 60% (“1 Can of…”). If parents are made aware of what they are feeding their children, it might help reduce the percentage of obese children in the United States. Although most families would react to obesity by trying to feed their children healthier meals, some lower-income families are unable to afford the best quality food for their families. One study showed that children from households that are experiencing financial insecurity are more prone to health issues than those who are not experiencing these same issues (Yoo). The government should help these lower-income families by providing them with monetary support to purchase healthy food. Not only will the incorporation of a healthy diet help children overcome their weight problems, it can have an added benefit of helping them academically. Researchers have found that children who eat healthy meals will report better scores on standardized tests (Williams). By changing the diet of their children, parents can help their children to overcome their weight problems.