The Health Promotion And Behavior Change

In everyday life many people develop habits, but it is never too late to attempt to change that bad habit to live a healthier life. For this behavioral change project, I was asked to choose a health behavior that I would like to change for the better. So, I decided that I wanted to increase the amount of water I was consuming each day. The standard recommendation on how much water an individual should consume is about 64 ounces daily. However how much a person should drink is more individualized then one might assume. Therefore, for this particular project my goal was to at least consume 64 ounces of water daily as a baseline starting point. I also had to consider days when I worked out. So, I decided that I would attempt to increase that amount

Discuss the effectiveness of a range of health promotion strategies in relation to young people (6 marks)

Bill is a man that has dementia and lives with his niece Jane. He oftens asked the same questions regularly this annoys Jane because she thinks he is doing this on badness, so she shouts into his face this scares and she also pushes him onto his bed, this causes bruising to Bill. This abuse is both physical and psychological abuse. Physical abuse is abuse that hurts the person the body and psychological abuse is harming the person’s mental state. With some forms of abuse in the UK physical and psychological abuse are both at 0.4%. 37% of abusers are family members, the category that Jane is fitted in. While in the Republic of Ireland 1.2% psychological and 0.5% physical of people 65+ were abused.

Health Promotion is a fundamental practise in ensuring optimum population health. In this essay I will be discussing the ‘settings’ based approach (SBA) of Health Promotion (HP) as a process for achieving sustainable improvements in health outcomes. I will discuss the strengths and weaknesses of the approach in relation to key movements which demonstrate the method in action.

The aim of this case based study, is to Promote Health and behaviour changes within the work place,

The change models are change agents that could explain the ways of implementing a change process. These models explain the reason for the change, what to expect during the process and the way a change occurs. Thus, these models help one understand the various aspects of the change process (Agriculture & Life Sciences: Texas A & M University, n.d.). The transtheoretical model of health behavior change could explain my evidence-based practice (EBP) project implementation plan.

Thanks for the response. You make a lot of great points about change being hard for people. The transtheoretical model of health behavior change is a great example of how people move through behavior change. People move through five stages of when dealing with change. These include precontemplation, contemplation, preparation, action, adn maintance (Melnyk & Fineover-Overhalt, 2014). Individuals can move through the stages in order and they can also move backwards. I was at a conference a couple of years ago where they were talking about how people move through change and how to help people be successful in dealing with change. Change is very difficult to deal with. I found it interesting that people always say that it takes 21 days

The significance of health promotion to change public health behaviors cannot be ignored. Health promotion has been very crucial towards helping people consider their health behaviors in recent years and as a result, many people are more mindful of their health behaviors and lifestyle choices. Globally, majority of people are now conscious of their health and social wellbeing which are determined by several factors outside the health system. They include socioeconomic conditions, patterns of consumption associated with food and communication, demographic patterns, learning environments, family patterns, the social and cultural fabric of societies. Health promotion is more relevant today than it has ever been in addressing public health problems.

In this article, the author discussed that health system and health services should play a more active role in addressing social determinants of health by adapting an expanded population health model and embracing health equity perspective. This article is distinct because it conveyed that improving the health of the population tends to conflict with reducing health inequalities. The author also pointed out that in order to reduce health and social disparities among the population, health care providers should have a comprehensive understanding of the population they served. The article is relevant because it supports my claim that adapting health promotion model can assist health care providers in determining the health and social needs of

I believe the focus should change into health promotion/disease prevention. Increasing focus on prevention will help improve our health, quality of life and prosperity. The article written by the Centers of Disease Control and Prevention reveals, “ seven out of 10 deaths among Americans each year are because of undetected chronic disease such as cancer and heart disease” (Center for Disease Control and Prevention) . Approximately one out of every two adults has at least one chronic illness, many of which maybe preventable if a routine health visit was done on regular bases. When people receive preventive care, they have better health and lower health care costs. For example, expanding the linkages between clinical and community prevention efforts,

“Health is defined as a state of physical, mental and social well being and not merely the absence of disease or infirmity” (WHO). Like wise health promotion is the process of increasing the functional capacity of all people hence promote the sense of well-being. In order to accomplish this goal all health care professionals have to work hard by submitting themselves to their patients and community as a whole. Thus globalize health promotion should be the ultimate mission for all health care team, especially for nurses. Nurses are the first level health care team therefore nurses should play as a role model to all human beings. They should hold various positions in order to achieve optimum results. In this evolving health industry

Health promotion utilises theories and models to guide practice. A theory is the general principles of a framework of ideas in regards to a particular topic. (Merriam-webster.com, 2016) A model is a set plan of action based on theoretical ideas to achieve a set goal. (Merriam-webster.com, 2016)

Health promotion and teaching are important tools for nursing. By promoting health and health teaching, nurses can help lay the foundation for a healthier future.

The main purpose of health promotion is to heighten people’s motivation to strive for optimal health, while assisting them in making lifestyle modifications that will help them advance their wellbeing to an ideal state. Modifications of the unfavorable way of living can be enabled through a

“The major goals of health promotion are to help people of all ages stay healthy, optimize health in cases of chronic disease or disability, and create healthy environments” (Pender et al., 2015). This health promotion project is designed to identify and reduce the risk factors associated with several illnesses and disease processes. This project will focus on changing lifestyle behaviors and providing up to date education for the patient to make the best informed decision regarding her environment, health behaviors, and developing a support system with her primary care physician.