The Healthy Aging Program

1590 Words Feb 3rd, 2018 6 Pages
A number of methods to reduce the effects of time are thought to be new and innovative, when often; it is many tried and true methods that are the most efficacious. This is as important for medical specialists, geriatric caregivers, and even family caregivers those in the trenches who are faced with the daunting and daily tasks of helping to care for our aged ("Family Caregivers, 2010). They know that using physical activity to bolster biological reactions is one of these methods that work and now science has proven that certain chemicals are released when one is active, amused or happy that indeed, aid in learning, comprehension, and anti-aging (Harlin 2008). In the very core of human neurobiology, in fact, moving muscles from the arms, hands, and legs, even to the mouth (smiles) and diaphragm produces proteins that interact with neurochemicals to form some fantastic ways to enhance biological processes (Ratey 2008, 5).
Obesity and its related issues; diabetes, coronary disease, osteo-disease, and liver and renal failure, is an endemic problem in contemporary American society. So much so, for instance, that First Lady Michelle Obama has announced an initiative fighting obesity. She, too, is calling obesity an epidemic and one of the greatest…