The Holistic Approach of Qi Exercise for Healthy Pregnant Women

Giving birth to a baby is the most amazing and miraculous experiences for parents and their loved ones. Every woman’s birth story is different and full of joy. Furthermore, the process from the moment a woman knows that she’s pregnant to being in the delivering room is very critical to both her and the newborn baby. Prenatal care is extremely important and it can impact greatly the quality of life of the baby. In this paper, the topic of giving birth will be discussed thoroughly by describing the stories of two mothers who gave birth in different decades and see how their prenatal cares are different from each other with correlation of the advancement of modern medicine between four decades.

The method used to study the hypothesis was by having 328 women completed five surveys up to 72 hours postpartum. They were between the ages of 18-42. Out of the group 68.6% were married or living with a partner and 43.3% had a job. The average number of years the women spent in school was 8.8yrs. More than half (59.2%), did not complete high school and only 2% (6) completed higher education. From the group, 19.2% of them had a miscarriage before. More than half (51.5%) had already

How socio-economic disadvantaged moms, results in their inability to good communication and less support systems in their environment, therefore reducing access to prenatal health care. Low education levels creates a barrier to accessibility of prenatal information and education, therefore, hampering mother's knowledge for good prenatal care.

Another important factor is doing daily activities as tolerated. Exercise in moderation, and incorporate stretching lower and upper extremities with rest period. Also monitor daily weight daily and notify physician if any critical change. The pregnant woman will be encouraged to practice deep breathing exercises and this can be used to minimize anxieties and promote energy. This will also prepare the pregnant woman for proper fitness and endurance during delivery and caring for the newborn. These regimens mentioned will minimizes fatigues both on the mother and the developing fetus.

Maternal mortality represents more than the loss of lives for individual women, as it also reflects the larger value and prioritization of women 's health and threatens the health and survival of families, young children, and even the communities in which they live (Royston and Armstrong, 1989). Maternal mortality is unacceptably high (WHO, 2015b). Globally, approximately 830 women die every day from pregnancy- or childbirth-related complications (ibid.). The causes of maternal mortality are predominately preventable and can be classified into three fundamental causes: (1) medical - consisting of direct medical problems and pre-existent/coexistent medical problems that are aggravated by pregnancy, (2) underlying - social and legal conditions, and (3) health systems laws and policies that address availability, accessibility, and quality of reproductive health services (PHP et al, 2011).

This research consisted of key informants and general informants. These general informants were leaders in the community, granny midwives and African American and European American health care professionals. These general informants came from the clinics and hospitals where key informants were from. The key informants from each region were women who were either pregnant or had a baby within in a year preceding the study. (Marjorie Morgan, 1996)

This study began in 1991 when researchers visited hospitals shortly after the participants were born. Ten locations were visited. During a span of 24 hours these women

While exercise may not be able to eliminate all of the discomfort associated with pregnancy, it can help with circulation, digestion, and constipation, as well as improve posture and muscle tone, which you will need to support joints that are loosened by various hormones as your body prepares for childbirth. Additionally, exercise can counteract the changes in body image and self-esteem that you possess. Most importantly, an appropriate exercise program can help prepare for the mental and physical demands of labor and delivery.

Research subjects were homogeneous in term of demographic information of mothers (age, educational level, employment, parity, abortion, still birth, and delivery method), and thus there was no significant between-groups difference in his regard. Research subjects were also homogeneous in terms of demographic information of infants (gender, gestational age, infant's age at the time of sampling, head circumference, the 1st and 5th minutes APGAR scores, birth weight, weight at the time of sampling, cause of hospitalization), and thus there was no significant between-groups difference in this regard.

According to the Centers for Disease Control and Prevention (2013) 500,000 infants are affected by preterm births each year. A preterm infant is born prior to 37 weeks’ of their gestational age (Smith, 2012) and can be classified as very premature (less than 32 weeks’ gestation), premature (born between 32 and 34 weeks’ gestation) or late premature (born between 34 and 37 weeks’ gestation) (Durham & Chapman, 2010). Despite the widespread advances in hospital policies and extensive research, the preterm birthrate continues to rise (Witt et al., 2014). Between 1990 and 2010 the number

The methods were identified clearly within the article and overall appropriate for a qualitative study. The design included a household survey, focus group discussions, semi-structured in-depth interviews and structured field observations (p. 3). The interventions were adequately described within the methods section and were further detailed within the results; however limitations of the interventions included that interviews with women with speech and hearing impairments that could have affected responses, and researchers wanted to acknowledge that meaning could have been lost in the translation of non-English interviews (p. 11). The researchers added that “much of the data was self-reported, and collecting data through recall of reproductive

The survey was completed in three different waves. The participants’ were picked very randomly from different cities, different back grounds, and different hospitals. The first wave known as wave I was an interview. Both the mother and father of the child were interviewed roughly about forty-eight hours after the birth of the child. Parents were asked questions concerning their children and their significant other. They also took place in a survey regarding themselves which they had to state their age and education level they went up to in school (Reichman, 2001). The interviewer also asked about the neighborhood where they live, the parents were asked to answer questions regarding the safety of their

Childbirth has been said to be one of, if not the most painful experience a woman can undergo. Modern medicine has developed a pain management solution for labor pains consisting of very effective, sometimes dangerous medication administration. However, this intervention for pain control is not available for over half of the pregnant women in the world, as many of these babies are born in third world countries with little or no medical or pharmacological assistance. Some reasons for the lack of assistance are because of the lack of resources, lack of money, and geographical location. Many of these families find other forms of interventions that help with the birthing process. These interventions are called alternative, natural, or complementary forms of medicine. Some examples of these complementary forms of medicine are yoga, relaxation, and acupressure. These types of interventions aren’t only used for women without access to western medical technologies. Many times, mothers deny the help of medication due to personal preference, or can’t have it due to certain health concerns. A woman interviewed on November 14, possesses a dangerous allergic reaction to pain medication and therefore only uses natural medicine during her children’s births (R. Tormanen, personal communication, November 14, 2015). This paper will discuss examples of different types of natural medicines that are used, and how effective they are in managing labor pains. Despite the popular use of western

It has been shown through studies that exercising aids in strength, flexibility, muscle tone and endurance, all in which help in areas such as carrying extra weight, preparing for the physical stresses of labor and contributing in shedding the pounds postpartum (Gulino 2). Exercise also helps in relieving that excess weight gain, swelling, varicose veins, fatigue and leg cramps. It helps to prevent depression and establish confidence both before and after labor. Exercise lowers stress and improves emotional health. It has been shown through studies that women who exercise during pregnancy have shorter labors as well as a decreased need for painkillers and an epidural during labor and delivery (Hudson 1).

Prenatal care is widely accepted as an important element in improving pregnancy outcome. (Gorrie, McKinney, Murray, 1998). Prenatal care is defined as care of a pregnant woman during the time in the maternity cycle that begins with conception and ends with the onset of labor. A medical, surgical, gynecologic, obstretic, social and family history is taken (Mosby's Medical, Nursing, and Allied Health Dictionary, 1998). It is important for a pregnant woman as well as our society to know that everything that you do has an effect on your baby. Because so many women opt not to receive the benefits of prenatal care, our society sees the ramification, which include a variety of complications primarily