The Human Frame With Drugs

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“ The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with Nutrition”1 Children are like plants as we care the plant they grow and become tree and serve us with fruits. In similar way children requires a special care to grow, as they are future of Nation and although they are most vulnerable age group that they can easily affected by any alteration or fluctuation in their nutritional status. The children requires more energy as compare to others because they utilize most of their energy in activities like playing, jumping, studying and in growth and development. This energy is provided to us by food or diet. Diet is what we eat, drink daily. Healthy or balanced diet is key of good health. Balanced diet is made up of all food elements in right proportion. These elements are known as Nutrients. Nutrients are substances that are essential part of healthy diet and perform different functions. These nutrients are carbohydrates, proteins, vitamins, minerals, fats and water. Every nutrient has special and specific function and they cannot replace each other. There is a great relation of food with our body. Food is the primary necessity of life. Life cannot be sustained without an adequate nourishment. Our body perform several activities voluntary and involuntary. There is no single moment of life when the body is completely at rest and does not require energy. Even
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