The Importance Of Food In My Life And My Family Life

It is a known fact that every human being communicates through language, but perhaps a little known fact that we communicate even through the food we eat. We communicate through food all the meanings that we assign and attribute to our culture, and consequently to our identity as well. Food is not only nourishment for our bodies, but a symbol of where we come from. In order to understand the basic function of food as a necessity not only for our survival, we must look to politics, power, identity, and culture.

My current view on food is that it creates a sense of comfort and fulfillment, yet this was not always the case. During my teenage years I struggled with an ongoing eating disorder. During that time I viewed food as a threat, or an enemy. As part of my recovery process, I was given a task to make friends with food. I first approached this task with a closed mind, finding a wrong with every meal I ate. My view changed completely when my friends took me out to a vegan diner for a burger and sweet potato fries meal.

Neither life nor culture can be sustained without food. On a very basic level, food is fundamentally essential for life, not simply to exist, but also to thrive. A means by which carbohydrates, fats, proteins, vitamins, nutrients, and calories are introduced into the body, food is a mechanism of survival. However, on a more abstract level, food is also fundamentally essential for culture by establishing its perimeters and dimensions and in shaping its authenticity and character. Food becomes the

When considering food as a part of my identity, there are multiple components that make up who I am. It is a mix of family heritage, experiences, and personal preferences, which all culminate together to from my food identity. While some might see their food identity as one culture, concept, or idea, I see my food identity as a variety. This variety consists of what foods I like and the memories associated with them. Specifically, my memories and experiences with my family have contributed to what I believe to be my food identity.

Food can also help with a person’s memory and give them a feeling of belonging. It also helps them to keep interested in foods and drink.

When studying food in its entirety: its classification, structure, and the way it’s utilized, it becomes obvious that food is closely tied to food-getting strategies; social, democratic, and political constitution; intimate ties of social relationships; ecological vigor and vitality; and the physical and mental wellness of an individual and group. Besides water, food is the most fundamental element of life that we need for our species to survive and thrive; everybody has an appetite for food. Food is a cultural artifact that is central to human life, identity, and bonds we share with our communities. As an artifact, food plays a significant and meaningful role in our everyday connections with “nature through culture,” that translates

The food we eat and how it impacts our day is a substantial part of being a human being. Food is very effective in a vast majority of ways and can impact a person variously in negative and positive ways. The food we eat is definitely linked to the healthiness and lifestyle that we acquire. In “Escape from the Western Diet”, by Michael Pollan and “Food as Thought: Resisting the Moralization of Eating” by Mary Maxfield, to the very interesting point of views are sought out, and I am firmly behind one of them. One author believes that the food we eat is an extreme determining factor in how our lives are lived, and the other believes the food we consume has no actual impact on the well being of human lives.

Food, has a specific meaning to all of us; for some it is a form of nourishment, for others it is a cultural act,

Many Americans today do not track their calories or pay attention to what they are eating. As they fail to do so, they also fail to analyze what nutrients, food groups, and physically activity they receive adequately and which they lack. As I have tracked foods and beverages that I have consumed, I have been able to collect data about which food groups/nutrients I consume adequately, where the majority of my calories come from, and how my physical activity compares to that recommended.

In every culture, habits involving food such as, choosing, cooking, and eating, play a significant role. Eating is understood and communicated in various symbolic ways because it is never a purely biological activity. The consumption of food is always infused with meaning. People with adequate food resources use food not only as a means for survival but a means for communication. Food is symbolic throughout the world in modern human history. The Boston Tea Party was about taxes, not tea. The turkey on Thanksgivings symbolizes the celebration between the Pilgrims and Native Americans. The Great Depression is symbolized with pictures of bread lines and people selling apples.

Food is looked at as nourishment, an instrument of solidarity, and a mechanism of community (Theres Nothing Like Church Food). Something that we take for granted everyday is a major support system for not only our bodies, but for our families and making the community in which we live in

According to Delaney (2004) suggests that food is not biological, it is cultural. The food that is consumed shapes culture and culture shapes food and intern shapes our identity (Delaney, 2004). Counihan (1999) agrees and suggests that food is a “product and mirror of the organisation of society…it is connected to behaviours and meanings” (p. 6). The way in which food is produced, distributed and consumed illustrates power relations, gender and sex within societies (Counihan, 1999). She explains that each society has a distinct food way which structures the community, personalities and families within the society (Counihan, 1999).

Food can teach how cultures developed their cuisine. Sometimes poverty forces people to utilize strange ingredients. Sometimes certain crops are more abundant than others, thus the brunt of their food composes of that crop. Necessity forces people to improvise their cuisine; in the earliest times, people cooked food to survive, not to entertain their taste buds. People can also learn how each culture savors its food. For example, the French eat their food quickly. People can also learn about the community through food, how families, schools, and religious institutions eat. Food is essential as it is “where culture and ecology intersect”, and the act of eating teaches people humanity. Someone can refer to this source’s many points on what food teaches to build an argument on how food is cultural

Food brings everyone together no matter what culture you are in. Culture is a way of life shared by a group of people, beliefs, customs, symbols and etc. Many families can spend time with each other by preparing and eating dinner at the table, going out for dinner or just celebrating holidays.

​Food plays an important role in our daily life. Without food, we cannot survive. Food gives us all the required nutrients that our body needs in order to perform activities in our daily life. People usually find it difficult when choosing the right and effective diet for themselves. Its easy to get overwhelmed with all the dieting advice you get. Do you have to try out every type of diets without obtaining any result? Some people are unaware about how to have a proper diet and with those misleading advice, they may have to stop consuming the food they love, cutting down some portions and calories. Some people do survive this, nevertheless majority of people find it restrictive. In order to have a proper diet, the below information will give an idea about how nutrients plays a significant role in a proper diet. What helps the people to get a proper diet are the three types of diets involved, which are divided into three categories; balanced diet, diabetic diet and fitness diet.