The Importance Of Mindful Dating: How To Date Mindly

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How to date mindfully!
Finding ‘the one’ can be quite a journey. And most advice available tends to be superficial that mostly focuses on seduction and other frivolous theories. Mindful dating helps you refocus and reconnect. Here are a few steps on how to achieve that: Listen to yourself.
Your inner voice is a good judge of what you like and what you dislike. If you are dating someone that your inner voice is constantly criticizing or making remarks it is better not to date that person. This can be especially hard when you’re with someone solely for their attractiveness. It is better you figure out that you connect to the person now than later. It’ll save you all that energy. Be in the right place for dating.
This is the most important aspect of yourself that you need to be insync
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Just dating for a few days and already planning for a wedding is a bit too much also judging someone on the way they dress and the movies they like is also not helpful. When you do so you begin to like or dislike the person not for who they actually are but for what you imagined them to be Engage in mindful lovemaking.
BE aware of what your partner’s needs are and tune yourself to their responses. Listen and give feedback. Also having a sense of humour always helps. When all partners approach sex with these attitudes, the results are exponential. Lovemaking needs to be engaged in a two way. Focussing only on one’s pleasures will just unwind a relationship.

Be kind to your partner.
Mindfulness teaches about being aware, be aware of your actions and how they affect others. BE respectful and kind towards each other. Especially when you break off a relationship. Breaking off a relationship can bring about so many emotions, be kind when you it. Just because you’ve fallen out of love doesn’t apply the same to the
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