The Importance Of Motivation In Sports

For this assignment I will explain the effect of personality and motivation on sports performance.

Motivation in sports is why people do what they do. It is also the direction and intensity of one’s effort and determination to achieve. The more motivated one is, the more likely one is to succeed.

The present review will analyze and critique five empirical sport psychology-related research articles. Moreover, the discussion of each article will include which statistical method was used, why it was used, and whether or not it was appropriate for the data. In addition, the article discussion will include a description and possible critique of the author’s interpretations of the results.

Motivation is defined as the process that initiates, guides, and maintains goal-oriented behaviors. For an athlete, motivation can be the difference between waking up at 5:00 a.m. to go for a mile run versus sleeping in. It could be the difference between putting in an extra set of reps in the weight room versus going to the mall with friends. It could be putting in extra time at practice versus going on a date. Motivation is necessary to augment ability. It’s extremely important because one will face tests from fatigue, pain, boredom and outside desires that will challenge the athlete’s focus on becoming the best they can be. Motivation is the center of success, it can be thought of as a tree with the other factors being branches that stem from motivation. It will effect the mental aspects of game preparation, the physical aspects of nutrition, conditioning and sleep. Finally, it will affect the coaching side in terms of training. Some athletes can get through high school and college off size and athleticism.

“Sports psychology offers a contribution to the search for reasons of abandon by combining development, the overall skills of the young men with the acquisition of those sports. The interest in seeking motivation for participation emerges in the 1970s with a study led by Alderman and Wood (1976) with young Canadian athletes. These authors found that

Sara D’Esposito

The job I have chosen to do my interview on is a sports psychologist. The responsibilities of a sports psychologist include the following things: evaluate what the client is in need of as well as evaluating their abilities; and observe athletic performance and behaviors that go with that; come up with different strategies that are going to help the client overcome whatever they are having a hard time with and putting these strategies into effect; putting an update on the athletes performance; seeing that the individual has the ability to develop as time goes on; working with a other psychologists, nutritionist, and physiologists; providing the individual with counseling and different kinds of workshops that go over the different

Summary of an Article: A Qualitative Analysis of the Types of Goals Athletes Set in Training and Competition

Deci and Ryan (1985) developed the self-determination theory to examine the social, psychological, and environmental conditions that are necessary to produce self-motivated behaviors and enhanced performance. The theory has undergone multiple refinements over the years (i.e., Deci, 1975, 1980; Deci & Ryan, 1980, 1985, 1991, 2000, 2008; Ryan & Deci, 2017), but the theory’s central position on the significance of the interaction between the individual

Some is that the athlete just loves the sport and wants to excel at the highest level they can as long as they're getting better day by day. That's known as a "Intrinsic Motivation". Another Type of motivation is, the "Achievement Motivation", which is when the athlete is too much of a competitor and hates to lose. The athlete has motivation to never will lose and will do anything to be the best at what sport they are playing. The bad part about motivation is when the athlete is super motivated, that it can be very stressful and sad if the athlete doesn't succeed, when all they do is train for their moment. Motivation can actually make a person sad if they work extremely hard and see no improvement in themselves and all the hard work they have been doing. Some people have stronger motivation than others, which is a proven fact. Many athletes have motivation, but many don't do anything with it. Some athletes work harder than everyone else to do good in the classroom, so that they can be a scholar athlete. Many athletes loose more and more motivation when the competition gets harder. The better athletes, that do make it to the pros, are the ones that when the competition got harder they still worked as hard as they could because they knew that some day they would get where they wanted with good hard work ethics and strong

Engagement in sports are extremely beneficial to the academic performance of student athletes. A research article written by Francois Trudeau, and Roy J Shepard, studies the correlation between sports participation, and successful education of students. There have been several quasi experiments conducted. These experimental protocols are used when a controlled trial cannot be organized. According to Trudeau and Shepard, there was a quasi experiment conducted in Michigan. Sixth graders were allocated 55 minutes a day of supervised physical activities, for one semester. The same amount of time was given to the fine arts as well as computer sciences. Both groups performed congruently. In California, a similar study was conducted. 27-42 minutes

The purpose of this article is to use the self-determination theory to propose and test a conditional process model of children’s self-reported behavioral engagement and behavioral disaffection in sport.

When considering enjoyment, known factors that affect the participation for youth sport participants are motivational climate and coaching behaviors. . The very first coach that a child encounter plays a very important role in the child’s sports life. In fact, the first coach a child encounters can be the determinant if the child will return to participating in the sport or not. Coaches need to motivate the children to play and continue athletic involvement. However, there are numerous external factors that are involved in the child’s sports life such as: peers, academics, parents, anxiety, and of course the relationship between the coach and the athlete.

(2008). Cognitive Psychology in Sport: Progress and Prospects. Psychology of Sport and Exercise. Volume 10 Issue 4. 420-426. Retrieved from doi:10.1016/j.psychsport.2009.02.010

In this report, I am going to talk about the effects of personality and motivation on sports performance and I will do this by looking at the different theories relating to sports performance and how sports athletes deal with the effects of personality and motivation in sports performances.

Motivation is crucial for an athlete in order to want to win. It is hard to want to win if you have no motivation. The main aspect of motivation in terms of the self-determination theory is intrinsic motivation. The self-determination theory can be defined as “a highly appropriate conceptual framework from which to study sport persistence and dropout” (Calvo, Cervelló, Jiménez, Iglesias, & Moreno Murcia, 2010). Intrinsic Motivation can be defined as “an athlete taking up playing a sport just for the enjoyment of playing a sport” (Pelletier, Tuson, Fortier, Vallerand, & Briére, 1995). It is important to realize that the self-determination theory affects an athlete’s motivation intrinsically (internally) because the self-determination theory uses factors like “autonomy” and “competence” to motivate an athlete to play better in their sport. Most athletes, now and in the past, find it easier to motivate themselves intrinsically if they enjoy the sport or have fun while playing the sport (Ryan & Deci, 1985).