The Importance Of Obesity Among Adolescents

For years, Americans have been told that exercising and staying active is imperative to maintaining a healthy lifestyle. In general, this fact holds true for all generations and age groups, including the youth of today. Children simply need to exercise and participate in more physical activities in order to maintain a high level of health. The Center for Health and Health Care in Schools suggests that, “one of the leading causes of this epidemic (childhood obesity) is a marked decline in physical activity and athletic participation” (“Athletics in Schools”). Childhood fascinations with watching television, playing video games, and browsing the internet are just a few of the sedentary hobbies taking over children’s free time to be active. Therefore, mandating physical activities in schools across the country will effectively reduce the frequency of this major, obesity health crisis in young students. Understandably, a plethora of factors cause and influence children to become overweight and obese, but working to fix each evident problem will, in the end, contribute to finally ending the developing childhood health crisis.

Childhood obesity has become an epidemic in the United States in the past three decades. In 2012, roughly 17% or 12.5 million children and adolescents are overweight or obese” (“Childhood Obesity Facts,” 2014). According to the Centers of Disease Control and

In America childhood obesity statistics show that almost 60 percent of children are obese. This statistic continues to grow at an alarming rate. 70 percent of obese adolescence become obese adults. This means when these children grow into adults they will have more health problems than they already do and their quality of life will decrease. The amount of children who are obese between ages 6-11 years old has risen from 6.5 percent in 1980 to 19.6 percent, in 2008. In adolescents ages 12-19 years old the obesity rates risen from 5.0 percent in 1960 to 18.1 percent in 2008. Last year the United States government stated that obesity and type 2 diabetes have become a national epidemic.

Childhood onset overweight and obesity and its’ associated health consequences are quickly becoming major significant public health issues facing America today. Centers for Disease Control and Prevention (CDC) define overweight as a body mass index (BMI) between the 85th and 95th percentile while obese is defined as BMI above the 95th percentile for children of the same age and sex . The prevalence of overweight children, defined based on 2009 CDC’s National Center for Health Statistics data, has more than tripled in the past 30 years. Between 1980 and 2006, the incidence of overweight among children aged 6 to 11 years increased from 6.5% to 17.0% while overweight levels for adolescents aged 12 to 19 years increased from 5.0% to 17.6% .

An increases in the number of obese children can be attributed to the growth of both the fast food and technology industries. Fast food has become an attractive alternative to home-cooked meals for many families. Poor economic times has caused many families to struggle making ends meet, making fast food an inexpensive and easy meal. Additionally, technology--video games, cell phones, computers, and tablets-- and social media has also exacerbated the issue of child obesity. These technological and social media outlets have caused many youths to spend countless hours watching television, playing a video game, or browsing the web. The U.S. Department of Health suggests that adolescents should get at least one hour of physical activity everyday. According to a recent study, “over 45% of Americans 12-17 years of age spend more than two hour per day glued to a screen” (Source 6). It is clear that most of today’s generation of teens and adolescents doesn’t get the recommended one hour of physical activity per day. But who is going to help adolescents and their fight with

The obesity rate in America has become a major national health issue over the last several decades. Increasingly alarming statistics have garnered national headlines. Current statistics place 68.5% of the U.S. population in classifications ranging from "overweight" to "super obese." Approximately 35% of all U.S. adults currently fall under the label of "obese".(Ogden, et al., 2014) Potentially more alarming is the prevalence of obesity in adolescents. U.S. youth are becoming obese at earlier and earlier ages. One out of six children ages 2-19 are now obese and fully one-third of adolescents are overweight or obese. (Ogden, Carroll, Curtin, Lamb, & Flegal, 2010) Between 1980 and 2000, obesity rates among adults doubled and tripled among adolescents. (CDC.gov)

Obesity is a serious global health problem for both children and adults (Werthmann, Jansen, Vreugdenhil, Nederkoorn, Schyns, & Roefs, 2015). Obesity, as a medical terminology, is a condition in which there is increase in the proportion of body fat to the extent that there are associated health consequences (Grønbæk, 2008). Children are considered overweight if they have their body mass index (BMI) within the 85th to 94.99th percentile range (adjusted for age and sex) on the Centers for Disease Control and Prevention (CDC) growth charts. Similarly, they are considered obese if they have BMI at the 95th percentile or higher (Puhl & Latner, 2007) on the CDC growth charts (Fleming et al., 2008). Weight gain takes place when the caloric (energy)

Obesity is a chronic health condition characterized by presence of excess of body fat. Obesity is measured by using Body Mass Index (BMI) in children 2 years of age and older. The BMI is calculated by the body weight (in kilograms) divided by the height squared in meters. In adults, a BMI between 25 and 30 kg/m2 is regarded as overweight and a BMI greater or equal to 30 kg/m2 is regarded as obese. Obesity in adults is subcategorized as class I (BMI ≥30 to 35), class II (BMI ≥35 to 40), and class III (BMI ≥40) (Klish, 2016). It is associated with physiological ailments such as hypertension, Type 2 diabetes, heart disease, stroke, various forms of cancer, and is a key factor in metabolic syndrome (Must et al., 1999). A marked increase in the prevalence of overweight and obese children and adolescents has been observed all over the world in 80’s and 90’s. Evidence from the US suggests that this upward trend has continued into the 21st century ((Janssen et al., 2005). The prevalence of obesity among adolescents in the United States

Childhood obesity is a significant and increasingly detrimental health problem on both a national and worldwide scale. National studies conducted by the Center of Disease Control and Prevention predict that, “over one third of children and adolescents were overweight or obese in 2012” (“Childhood Obesity,” 2014). Additionally, researchers who have studied the prevalence of childhood obesity over time have found that the rate of childhood obesity in the United States has been exponential increasing, nearly tripling in the last three decades. Defining what constitutes as overweight or obese has also been an issue for professionals because of the variance in body structures in relation to gender, ethnicity, height, and bone structures. Most recently, obesity has been measured using a body mass index (BMI) scale which compares weight over height. For a person to be clinically obese, their BMI must be greater than the 85th or 95th percentile, or if their weight over height is over 120% (Must, & Strauss, 1999). For years, researchers and health professionals have been aware of the serious health risks associated with adults who are extremely overweight or obese, but work done to understand the implications of childhood obesity is a relatively new field of study.

Obesity has been a major health issue in the community for the past three decades, and has recently become a spreading concern for children (Black & Hager, 2013). Childhood obesity leads to many health and financial burdens in the future, and has become a public health priority. According to the Centers for Disease Control and Prevention (CDC) (2016), childhood obesity has doubled in children and quadrupled in adolescents in the past 30 years. Black and Hager (2013) state that pediatric obesity is a major public health problem that effects a child’s mental and physical health. Having childhood obesity also increases the risk of developing adult obesity and many other chronic illnesses. Childhood obesity will be further explored in the following sections and will include: background, current surveillance methods, epidemiology analysis, screening and diagnosis, and the plan of action.

Exercise encourages fitness and healthier eating which can prevent or help battle obesity. Sedentary lifestyles have been found to be the leading cause of childhood obesity. The Physical Activity Council found that while social media and technology are advancing quickly, the level of physical activity the U.S.’s child population participates in is just as quickly dropping (“Eye Opening Research”). Shockingly, when school starts for children is when the sedentary lifestyle becomes normalized. Most children will spend at least eight hours desk-bound at school listening to teachers lecture about multiplication tables.

Over the past few decades the United States has seen a dramatic rise in the average weight of children and adolescents leading to an obesity epidemic. According to Up-to-Date, body mass index (BMI) is defined as the standard measure of obesity in individuals. It is the body height in kilograms divided by the body height in meters squared (Skeleton, 2016). Child obesity is based on a standardized growth scale and is defined as a body mass index (BMI) that surpasses the 95th percentile of a fixed distribution for a child’s age and gender. For elementary school age students, the cutoff is around a BMI of 20 (Schanzenbach, 2005). An increased obesity is due to a disproportion of increased caloric intake with inadequate energy expenditure throughout the day. In a recent comparison of 34 countries, Janssen et. al showed that “the two countries with the highest prevalence of overweight and obese youth were Malta (25.4% and 7.9%) and the United States (25.1% and 6.8%) while the two countries with the lowest prevalence were Lithuania (5.1% and 0.4%) and Latvia (5.9% and 0.5%)” (2005).

A growing number of children are demonstrating unhealthy eating habits and as a result are becoming obese due to lack of physical activity, nutrition and genetics. Children in today’s society are not motivated to exercise and participate in after school activities. If we were to go back in time 15 to 20 years ago, children were encouraged to explore the outdoors by engaging in activities such as camping, bicycling, walking, running and playing sports. Now, living in the 21st century, technology has taken a major toll on our children health; they are spending more time indoors watching television, playing video, games, surfing the internet and texting on their mobile phones.

Children now spend more than seven and a half hours a day in front of a screen whether it be a television, computer, smartphone, or playing video games (cite). No I didn’t stutter, no I’m not exaggerating, seven and a half hours a day, can you believe that? As sad as it is, I’m unfortunately not surprised. Society continues to rapidly evolve as we continue to become consumed by technology and the latest iphone. I’m not going to lie, I do love my iphone and I fall guilty to spending more time than I would like on my phone, watching tv, or on my laptop. Obesity is a serious problem in the United States, more than 80% of adults do not meet the guidelines for both aerobic and muscle strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth. (cite) This is an interesting piece of information. Most likely parents who do not exercise, do not motivate their children to exercise either. That’s why the percentages for adults and adolescents are so similar. Our youth need to be guided in the right direction, so we have a healthier world for future generations to come. Children are easily influenced so it is extremely important that we instill in their young minds the importance of exercise and being physically active. If children see their parents on their phones for hours on end, watching tv or

In today’s society, technology has played a big role in everyone’s lives and has taken over. Kids today stay inside and play on the computer, watch TV, play video games, or mess with tablets and smartphones. Several people find other, more entertaining things to do than play outside and be active. Some of the times, physical education in schools is the only physical activity students have on a daily basis (“Obesity”). Kids and teenagers would much rather be wrapped up in a social network than going for a job or going to the gym. Back in the day, playing outside was one of the few entertainments. Parents have no discipline and let their children do what they want to their bodies. Technology has caused people to be less active and not as self-controlled causing them to be obese or overweight later in life.