The Importance Of Our Health Fair Event

The oldest group were much less likely than younger people to be exercising to keep fit, relieve stress/relax, keep in shape or lose weight but instead more likely to be taking part for enjoyment and social aspects or because it helps with an injury/disability

Yes, I agree with you that people are living much longer thanks to advances in technology and medicine. Thus, the older adults (I prefer to use the term older than elderly or geriatric), is one group of the population that Healthy People 2020 has assigned a separate topic of concern. The Centers for Disease Control and Prevention (CDC) suggested that any health promotion for the older adult has to take into consideration the psychosocial determinants of health. Given that older adults may not have the physical strength or stamina of the younger population, participation in physical activities should be encouraged (Healthy People 2020). If you don’t mind I would like to suggest that you include some kind of activity in your program

Active your body, recorded 9/13, 2016. Uploaded 9/30/ 2017, is a podcast that discuss the advance of physical activity among adults aged >_ 50 years United States. More than one in United States adults 50 and older are physically inactive, and those with certain chronic condition the percentage is much higher. The research states older adults can alleviate the severity of some condition and delay the onset of others by staying active.

Today, my group and I attended a Health Fair at the Heskett Center gymnasium on campus. Every spring the Camus Recreation Organization at Wichita State host a Health Fair. The event, with over 60 vendor booths, offered demonstrations, wellness tips, and screenings from WSU departments and community members.Health Fairs, such as this, is an excellent opportunity for students to provide under privileged communities with education and resources, and gain the experience needed to compete in the ever expanding health care field. According to the Journal of Health Care for the Poor and Undeserved, "Universities are in an excellent position to train, supervise, and organize volunteer health corps in order to engage students in reducing health disparities

While organizing the summer health festival for the South Central Family Health Center, tensions were high between a fellow staff member and me, as he did not agree with the way I was planning the event. The lead health festival organizer consistently reminded that due to my lack of experience I had to consult with him before taking charge and making things happen. At this point in time, we were already behind schedule and the day of the event was quickly approaching. With so many other preparations that had to be done, I became very frustrated with the lead health organizer’s attitude, which made working with this individual very difficult. To add on to my frustration he was not giving the summer health festival the attention it needed. In an attempt to resolve our issue, I tried communicating with the lead organizer several times before bringing up my concerns with the chief medical officer at the clinic. My intent was not to hurt the lead organizers reputation, but only to get him to understand my role in organizing the event and for him to give me the trust that I deserved. After listening to my concerns, the chief medical officer was more than willing to address the problem personally between the three of us. After a short 10 minute meeting we were able to hash out our problems, which made working together in the health project significantly better. As a result, the planning for the health event was

As part of that group of students I really enjoyed this event. The experience was magnificent because we could interact and talk with older adults; hence identify some personal and medical necessities they have. Some of them live alone and they felt really blessed with our presence in the senior center. They spent a great time exercising, dancing and playing and they were really motivated doing something different from their daily routine. In a very recreational way we could asses balance, coordination and flexibility and they did not realize they were tested.

In addition, a photo booth, an IPad station with helpful work life balance apps, and gift cards/door prizes will be

The Increase in obesity rates among Americans have been in the rise. Depression and anxiety have also been linked with obesity. A sedentary and/or inactive lifestyle because of one’s profession may also contribute to the unhealthy lifestyle. Everyday healthcare costs have been in the rise in both private and employer paid benefits by frequent doctor visits. However, individuals can reduce doctor visits (excluding annual checkups) and save money due to insurance co-pay by picking up a hobby like exercising. Exercise is classified as aerobic, anaerobic or a mixture of both. Exercise is a good hobby because it helps with the prevention of cardiovascular disease, promote cardiovascular health and improve moods like depression and anxiety.

The groups objectives were that at the end of a 3-4 minute session at our health promotion stand visitors would be able to

All individuals, especially elders, benefit (both physically and mentally) from being physically active Defining the terms, physical activity is “any body movement produced by skeletal muscles that expand energy” (cite course PowerPoint). Per the course PowerPoint (cite with year 2013), exercise is the “planned, structured and repetitive body movement accomplished to maintain or improve one or more components of physical fitness.” The fitness levels determine if an individual can perform said physical activity.

Level of lifetime physical activity is often used as an indicator of the overall health of a population. Lack of physical activity has been identified as one of the major contributing factors of chronic health conditions, such as Hypertension, Obesity, and Type II Diabetes. These conditions are now linked to the growing trend of sedentary lifestyle that currently exist in today 's youth. According to the CDC, at least 30 minutes of physical activity is recommended daily, to maintain a healthy balance and reduce the risks of developing health problems in the future1. As cited by the CDC, lower rates of Diabetes and metabolic syndrome are seen with 120 to 150 minutes (2 to 2.5 hours) a week of at least moderate – intensity aerobic activity and the more one engages in physical activity (herein to be referred as PA), the lower the risk of developing Diabetes in one’s life 11.

As we age, we become more and more sedentary, this appears to be a normal part of the aging lifecycle. We tend to shift from physical activities to more leisure activities like reading, relaxing and thinking, and watching TV, according to one time use study up to 58% of people aged 55 and over spend the majority of their time watching TV each day (Novak 326). One may feel they have earned the right to lounge around and become less active as they age or enter retirement, as they have paid their dues to the working community. This sedentary life style leads to obesity, in 2008, 26.6% of people aged 60 years and older were considered obese and their decrease in physical activity makes the body slowly decline due to neglect, putting the elderly at risk for heart disease, osteoporosis, depression, and disability (Novak 330).

Several studies, in addition to a report from the World Health Organization, have found that “physical activity [is] one of leading risk factors for morbidity and mortality. Furthermore, research “shows that physical activity has many benefits and can prevent and improve chronic disease.” REFERENCE - This research proves that if the amount of physical activity increased among individuals, it would help to reduce chronic disease. As per the

Good physical and mental health can improve your quality of life in your older years. In addition to promoting your independence and keeping your body strong and energized, the American Council on Exercise states that physical activity also prevents and improves age-related conditions, such as osteoporosis and arthritis, and lowers your risk of injuries, and health conditions, such as stroke and heart disease. Paired with good mental health, this combination can add years to life. (See References 1)

Have you ever thought about how long you want to live? If so, what is your plan for living a long and healthy life? There are so many factors that can stop you from living a full life. People associate physical fitness with the younger generation but it is just as important for older adults. As people age their balance decreases. When someone’s balance has decreased the risks of falls are increased and their mobility is limited. If a person was physically active in their youth years will it have an impact on their health in the later years of life? If an older adult does physical activity most days of the week will their health be positively impacted? If a person is healthy in their youth years I think it will carry over into their later years of life. Which will then have a positive effect on the body as an older adult and can result into a healthier life.