The Importance Of Outdoor Activities

Outdoor play is a great tool to engage a child and incorporate all seven areas of learning. Well thought out activities can excite, challenge and memorize children, teaching them new skills or experience new ideas all through play. For example, building a ball run is a simple activity in itself. However children often work as a team, sharing ideas and overcoming problems in the process. Number could be incorporated if the children are asked to build the ball run from a pre-drawn instruction

“The developed world deprives children of a basic and inalienable right: unstructured outdoor play. Children today have substantially less access to nature, less free range, and less time for independent play than previous generations had.” This quote is from the research based paper titled, “Where the Wild Things Should Be: Healing Nature Deficit Disorder through the Schoolyard." This article touches many aspects of how children now a days need more exposure to nature like it was on the older days. Currently, there are many playgrounds around the United States and even more the world. This article is trying to bring awareness to the problem of if playgrounds do not have enough nature or is too safe then it is

“In the beginning God created the heavens and the earth (Genesis 1:1).” The love and respect for the outdoors is something everyone should value, many things promote this way of life, due to its extravagance and true freedom in this great creation. They can sometimes go to that outdoor place in books, poems, art, and even some news articles. Much of this world doesn’t get to see the other side of America; they don’t get to see the best part, the outdoors.

Getting outdoors isn't just good for getting in shape. It can also help your overall health. Research studies show that being in an outdoor, natural environment is linked to having lower stress levels. It is also connected to feeling more alive and a better working memory. To enjoy these benefits though, you have to get outdoors.

America today has become an unhealthy nation and the disconnect from nature can be at blame. In the book the women states to Bill, “She said you guys were a couple of overweight wimps who didn't know the first thing about hiking and that she was tired of carrying you." (Bryson) From this quote it can be understood that many of us would like to think of American’s as dumb and fat. Nature needs to be reestablished as part of out lifestyle in order to create healthier living. Going for a walk on a trail, paddling a canoe, going bird watching or even finishing is not part of the American lifestyle any longer. For many on weekends as Americans the choice of watching television would come before camping for the weekend. Being outdoors can inspire

My central idea for this topic is for my audience to be aware that spending time outdoors is important for the body and mind and helps you relieve stress more so than having not to spend time outdoors. Spending more time outdoors can be done in many ways and it is healthy for your body.

Unstructured outdoor play was standard for me as a hyperactive child growing up in the rural Midwest. I fondly recall digging forts, climbing trees and catching frogs without concern for kidnappers or West Nile virus. According to newspaper columnist and child advocate Richard Louv, such carefree days are gone for America’s youth. Boys and girls now live a "denatured childhood," Louv writes in Last Child in the Woods. He cites multiple causes for why children spend less time outdoors and why they have less access to nature: our growing addiction to electronic media, the relinquishment of green spaces to development, parents’ exaggerated fears of natural and human predators, and the threat of lawsuits and vandalism that has prompted community

There are many Physical benefits for been outside. I have chosen two which are the following you get build strength in your glutes, quadriceps, hamstrings, and the muscles in your hips and lower legs. Also you strengthen your core. The other physical benefit is that you get fitter which helps lower your risk of heart disease. It can Improve your blood pressure and blood sugar levels, boost bone density and help control your weight. These are just some examples. The physical benefits above both can be improve by walking, jogging, hiking, riding and more (all the natural environment

Physical inactivity is a leading cause to morbidity and mortality, physical inactivity can cause obesity, and as I mentioned above the obesity causes many diseases, to limit physical inactivity that needs well-designed community with parks, bike path, sidewalks, street lightening, physical education classes, and physical activities in the school, all of these encourage children and adult to do physical

The independent variable is an exposure to active decision-making based on calculations of material commitment to providing and withholding blood; however, age, sex, and racial or ethnic characteristics are subject variables that cannot be controlled no matter what.

Nature is necessary and everyone can gain from it, as Bryson said, he felt “...healthier and stronger…” after walking the trail. Spending time in nature can bring a feeling of alleviation. It does not only have a positive effect on one’s physical health, but mental health as well. Bryson mentioned, “He saw the AT [...] a network of mountaintop work camps where pale, depleted urban workers in the thousands would come and [...] refresh themselves on nature” (Bryson 39). Nature gives way more than people think. It can help cleanse the body and reduce any type of stress that may bother a person. Not to mention all beautiful creatures and life that live within

It is becoming an important public health concern because it has a long-term effect on our family, society, community, and economy as well.

Americans find many excuses of why not to be outside more often, many make the excuse of not having enough time in the day, limit resources, weather, limited places to go, and lack of ideas and things to do outside

These variables can be classified into two major groups such that is, independent and dependent variables. Weight of the car is a dependent variable that depends on the size of the car. A smaller car cannot have a bigger engine such as that of a tractor. Therefore, weight of the engine would be a dependent variable.

Physical Activity is undeniably good for everyone, not only does it keep you fit and healthy but when started at a young age, it can set up good habits for life. Sometimes however, people do not take care of their physical wellbeing, resulting in obesity and other eating disorders which can be detrimental to their health.