The Importance Of Physical Education

Across the country schools have been cutting out gym or recess from their daily schedules. Teachers and school districts desire better test scores from their students. Therefore, they want to have their students study and practice more. But in fact, studies suggest that adding a physical activity program or increasing the amount of time students have physical activity may be more beneficial to students and their test scores. There have been thousands of studies on this topic. Some involve recess, others gym, and new studies are centered around taking breaks in class. All this research has shown that activity can help kids with their test scores. In most studies, more than 50% of students’ test scores were positively impacted by increasing the amount of activity during the school day (“Association” 6).

Physical education classes are not enjoyed by all, in fact, some students do their best to get out of the class each day, but without this class, students would sit in school for seven hours a day with the only exercise being walking from class to class. While changing clothes and possibly getting sweaty may not seem productive for students who have spent an hour doing their hair, or feel awkward changing in front of others, this class provides positive ways of fighting obesity, releasing energy, retaining more academically, and learning discipline. Thus, students should be required to take physical education courses in high school.

Health and Physical Education is a mandatory learning area in the school curriculum which provides opportunities for all students to live healthy and active lifestyles. Schools are recognised as primary settings for developing health-related knowledge and skills. Health and physical education supports students to enhance their own and others’ health. HPE is a learning area of Australian curriculum through which students can make healthier choices. It focuses explicitly on developing movement skills and encourage students to participate in range of physical activities. Therefore, Health and Physical Education is a vital learning area in the school curriculum.

Why should physical education be taken seriously at an early childhood important in fighting against child obesity? Obesity has increased since students do not like to go outside or be involved in school physical activity programs. Physical education class optimizes brain function and physical health. This will make the students expect to enjoy physical activity and feel confident in their abilities. Better physical education will create a better future. More children learning to be active will live a healthier lifestyle in the future. Teachers can encourage the benefits of healthy and nutritious food and discourage the students for having junk food by highlighting their ill effects through physical education. They can easily promote procedures for nutrition and sound eating practices. As claimed by the U.S. Department of Health and Human Services, “there is a huge problem with obesity” (Price). Almost all non-sport participating students have below average flexibility and little muscular endurance. Issues with student obesity has been the center of topic to which everyone is talking about.

This is because students will be learning about their different body muscles and functions, while they are exercising and learning about different diets and healthy habits. This course could be compared to an introductory anatomy or biology class. Ultimately, the physical education course would fall under the Exercise Science program, as an elective course. This means that no student is required to take the physical education class to complete their major of interest, but they have the option to enroll in it as an alternative to complete their Natural Science requirement, or as an elective course to help a student reach their 120 needed credits to

I believe that physical education and health give a unique opportunity to the students to contribute to the overall well-being and student’s development. As a teacher I believe that the most important things that I can teach my students is a love to be physically active because i believe that physical ability will affect every aspect of student’s life including their mental health, academic achievement, self-esteem, social competency and ability to function well in any environment. The purpose of physical education and health class is to provide the concepts of health and skill related fitness in order to create the student with continuous physically active that can promote the development of life long movers. Physical education and health

Physical education in America is important. As it stands the Edmonds school district has made it a requirement for high school students to complete 1.5 credits of gym before they can graduate. Edmonds schools provide a wide array of different Physical education class opportunities and athletics programs. I firmly believe that the Edmonds school board should change their policy to allow students participating in a school sport, to receive physical education credits toward graduation. This policy would allow student athletes to focus on being students, and give them more time to focus on their academics.

One area in physical education that I feel is important for secondary level students to learn is about being physically active through weight training. This is important because of the increase in obesity and the health problems associated with it. Some of the associated health problems are heart disease, stroke, high blood pressure and diabetes. Introducing students weight training as a form of physical activity will help them keep their bodies healthy and reduce the chances of health related illnesses.

“Time spent in physical education tends to drop off in high school” (Chandler 24). Taking physical education classes is just not enough time to consume the appropriate amount of exercise. Physical education classes were created to help young adults increase their physical fitness activity. With the lack of the

Physical education is sometimes viewed as merely a chance for students to have fun, get the wiggles out. The fact is physical education is so much more important to the health and well being of all children. A strong physical education program can strongly promote students to be active and healthy through out their life time. Having an adequate physical education program can reduce the risk of cardiovascular disease, increase a child self

Schools are faced with many challenges today, the main controversy is if there should be a requirement to take physical education at school. Additionally, kids worldwide are not getting the required calories burned each day; there are less funds for schools and a lack of a physical program requirement. The obesity rate around the world is increasing as kids continue to not get any exercise. Students should be required to take a certain amount of physical education, so they will maintain an active lifestyle that keeps them healthy.

One out of three children in the United States are obese or overweight, while only six states across the United States follow the standards from the National Association of Sports and Physical Education for Schoolchildren (Rochman). While the physical education at schools are declining in the United States because the state requirements for education are putting pressure on schools to increase the class room part and decreasing the physical education. Schools are trying to save money for the core classes math, Science, Language Arts, and History. With that lack of physical activity in schools the childhood obesity is increasing. This is causing many health problems in our youth. In order to prevent the risks associated with obesity,

“Physical education hopes to accomplish, to engage all students, not just the athlete elite, in fun activities that will instill a lifelong commitment to fitness.” (Johnson, 264). Physical education in the classroom can be a vital steeping stone to the way that teenagers think about fitness. Lifelong fitness is something that everyone should be guaranteed, it mainly depends on the experience that a teenager has. Like many other subjects in school, the

Teaching is one of the most important careers that help advance a society. Teachers are important because they are responsible for passing along knowledge from generation to generation. Early Americans made education one of the most important aspects of society when this nation was founded. Formal education has been around thousands of years, but the modern education system in place now originated in the early 20th century. The progressive era in education took place from the 1890s to the 1930s. This era brought about dramatic expansions in the number of schools in the U.S. By 1940, nearly half of young adults were earning a high school diploma (Costrel). One specific type of teacher in a physical education teacher. A physical education teacher holds a big responsibility within the school. They are in charge of keeping the students healthy. P.E. teachers have to have exercise and fun blended into one class. A physical education teacher is a strong career choice because of the pay and benefits, the teamwork aspect, and the sense of self-satisfaction one gets from the career.

But physical education isn't only exercising. It can be sports too. Even if your school doesn't have a PE program, they will most likely have sports. Some school sports are football, basketball, volleyball, wrestling, ECT... Sports keep you active and movind around so they give you exercise. So, whether you spiking a volleyball or shooting some hoops, you are staying active.