The Importance Of Physical Education In School

Make Regent Christian Academy great again. A generous high school graduate from Regent, has blessed the school with a large financial gift. The donated money should be focused towards the improvement of the P.E department, Fine arts department, and the school campus.

Schools are required to have at least an hour of physical activity daily. This is enough time as long as the children are actually doing something that is going to help burn some calories. If they don’t do anything that will make them break a little sweat then the whole physical education class is useless. The PE classes don’t only make the children run but they also teach them what they need to do to stay in some kind of shape for later on in their life. Less than 10% of public schools and private schools provide daily PE (Boyse). Another thing that schools can do to promote physical activity is having the children walk or bike to school. The way they would bike would be monitored by the local government and school programs. The parents of the children could walk them to school so not only do the children get exercise but the parents can also workout. By doing this the parents won’t have to sit in traffic and can save gas. After a time the child will get use to walking and will want to walk instead of taking a car. To start this the child needs someone to walk them and keep them doing it.

Exercise is healthy for students. If kids do not have recess then they would not get their daily exercise. Teens between the ages of 14-18 should have at least 60 minutes a day of physical activity. When pre-teens start middle school there is no more recess (for the rest of their school life). With many students obtaining many hours of homework a night, how can it be expected that they to get 60 minutes each day of running, biking, swimming or walking? For example, if someone does not have any other activities that day, where are they going to get their exercise from? Many children suffer from obesity, but even children at healthy weight levels benefit from physical activity. “For sure, in light of America's childhood-obesity problem (17 percent of kids between 2 and 19 are obese), participating in recess is one of the few inexpensive, readily available opportunities we have to get kids moving” ( Millner). The outdoors is the best place for children to burn calories, practice physical skills and play. Research has even shown that children who are physically active in school are more likely to be physically active at home,

Think of it, kids only go to Physical Education or “gym” class every other day of the week. So that is about two or three times a week. Gym class only lasts about an hour of the day, and for some students, this is the only physical exercise that they have. When kids come home from school, they usually just sit down on the couch and watch TV until dinner time, study, and then play video games late at night, and then go to bed. The way we can get kids to develop a habit of more physical exercise is having gym class every day instead of just two to three. Also, instead of kids playing games that involve little to no activity, Schools should have kids focus on things like getting your body moving like running, yoga or sports games like baseball, football or volleyball. Things like this that kids can look forward to doing everyday may potentially lead to a child more encouraged to play with a ball afterschool and find a new hobby instead of sitting at home on the

Health and Physical Education is a mandatory learning area in the school curriculum which provides opportunities for all students to live healthy and active lifestyles. Schools are recognised as primary settings for developing health-related knowledge and skills. Health and physical education supports students to enhance their own and others’ health. HPE is a learning area of Australian curriculum through which students can make healthier choices. It focuses explicitly on developing movement skills and encourage students to participate in range of physical activities. Therefore, Health and Physical Education is a vital learning area in the school curriculum.

The Institute of Medicine of the NationalAcademics recommends at least 30 minutes of daily physical activity while at school, howeveronly 6% of high schools provide Physical Education at all grade levels 9-12 (Yetter 2009). Thismakes it essential for an obesity prevention program to be present at the high school level, asstudents are in their stage of life where they have more autonomy over their health decisions(skipping breakfast, drinking sugar drinks, not eating fruits and vegetables) and where behaviorscan become permanent throughout their entire

I believe that physical education and health give a unique opportunity to the students to contribute to the overall well-being and student’s development. As a teacher I believe that the most important things that I can teach my students is a love to be physically active because i believe that physical ability will affect every aspect of student’s life including their mental health, academic achievement, self-esteem, social competency and ability to function well in any environment. The purpose of physical education and health class is to provide the concepts of health and skill related fitness in order to create the student with continuous physically active that can promote the development of life long movers. Physical education and health

The schools should promote more sessions for physical activity and provide foods that contain sufficient amount nutrition. The United Sates government requires children and adolescents at least 60 minutes of daily physical activity in schools. A systematic review done by CDC suggest that shows that the school should focus on school curriculum to increase physical activity, education for children regarding healthy nutrition and activity, and improve the quality of food provided in school cafeterias such as drink water instead of sugar- sweetened beverages to prevent the development of obesity in children and adolescents (Chen et al, 2014).

Schools need more time for gym class. Most of the children today do not have the time or the space to go outside and play. Most of the youth today live in bigger cities and do not have the room to go out and run around. There should be more gym time in schools because it can help with teens grades, it can make the students healthier, and the parents want their teens to be more active.

    With these long school days children don’t have much time to go out and be a kid.  By the time children get home and finish all their homework, there really isn’t much time for sports or spending time with friends and family. Long hours of school put too much pressure on students.  According to the state, students are supposed to have three and a half hours of homework a night. Students are assigned about 17 hours of homework a week. There is a total of 168 hours in a week and 64 of those hours are taken from us by school and homework.  Out of the 24 hours in a day school, homework, and sleep take 18 hours, which leaves students with just 6 hours to do things.  Combine that with sports and after school activities, the average practice for most sports are 2 to 3 hours, which leaves the student with only 3 hours for themselves. If you add dinner into the equation which can take up to an hour ,then students only have two hours a day. Some students also have chores which can take up to an hour or even sometimes more.  What can a student do with only 1 hour of time a day for their personal goals.

Teaching is one of the most important careers that help advance a society. Teachers are important because they are responsible for passing along knowledge from generation to generation. Early Americans made education one of the most important aspects of society when this nation was founded. Formal education has been around thousands of years, but the modern education system in place now originated in the early 20th century. The progressive era in education took place from the 1890s to the 1930s. This era brought about dramatic expansions in the number of schools in the U.S. By 1940, nearly half of young adults were earning a high school diploma (Costrel). One specific type of teacher in a physical education teacher. A physical education teacher holds a big responsibility within the school. They are in charge of keeping the students healthy. P.E. teachers have to have exercise and fun blended into one class. A physical education teacher is a strong career choice because of the pay and benefits, the teamwork aspect, and the sense of self-satisfaction one gets from the career.

During school kids can have many factors affecting their education. One of the main factors is their physical health. Physical health affects everything because if your body doesn’t want to correspond then you can’t do well. One can get too stressed and they can stop eating and if people don’t eat they don’t perform well in school. One can get ill leading them to stop going to school for a while and their education starts to get affected. Girls can also have sexual interaction leading to pregnancy and they can stop their education and continue it later or stop for good. Also if teenagers get injured they can be in the hospital for a time leading them to fail. Physical health affects education because whatever the body experiences affects the student’s performance, it can be from getting abused to physical activity.

There is nothing more important than health, especially in this day and age. It’s concerning that only 29 percent of high school students surveyed by the CDC (2011) had participated in at least 60 minutes of physical activity on all seven days before the survey. The CDC also noted that only 31 percent of these high school students attended physical education class daily. Only 8 percent of elementary schools, 6.4 percent of middle schools, and 5.8 percent of high schools provide daily physical education to all of its students (SHPPS, 2000). The government is missing the fact that physical education can actually improve test scores, not the opposite.

In the modern schools, too many elementary schools are so centered academics and don’t focus on the well-being of the students. The school systems also don’t realize that physical activity can help students perform better in the classrooms. In the recent years, there has been a worldwide tendency to reduce school-based physical education in favor of academic subjects. Given the beneficial effects of exercise and the disadvantages of a sedentary lifestyle, cutbacks in physical education lessons are not near as productive as people think. Systematic reviews provide clear

nutritional value. Physical education is slowly starting to be eliminated as a required course, which is promoting an unhealthy nation.