The Importance Of Self Care And An Individual

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Following with Empathic Concern, noticing the pain of others and wanting to help the other person. Thirdly is Exposure to the client, the more time face to face with a consumer. Consecutively follows Empathic Response – taking the steps and making an effort to help reduce or alleviate the suffering of the consumer through understanding. Afterward becomes Compassion Stress, the stress one feels from the additional empathy towards another. Sixth is Sense of Achievement; the extent to which the helping professional feels satisfied with how much they’ve helped their consumer. Along with Disengagement; when the helping professional distances themselves from the suffering of their consumer, a realization of the importance of self-care and need to separate oneself from the program. If an individual is unable to disengage from work, and has a low sense of achievement, an individual will move to step eight. After time the eighth step of Prolonged Exposure, not having enough breaks between clients to gather ones thoughts, and taking time-out to decompress. Followed by Traumatic Recollection, remembering things from previous sessions with a consumer, thoughts that bring back a flood of memories. Finally with the tenth step is Life Disruption, an unexpected change in schedule, routine, or working to manage life’s responsibilities. The first variables of Empathic Concern and Empathic Ability help to be a benefit to the person being helped. However if a person was not emotionally
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