The Importance Of Staying Active In The Movie Wall-E

Insufficient physical activity is one the leading risk factors for global mortality. Physical activity not only contributes to wellbeing, it is essential for good health. Increasing physical activity levels can help prevent or manage many conditions and diseases; this includes coronary heart disease, diabetes, some cancers and obesity along with improving mental health. According to World Health Organisation (WHO), physical activity is any bodily movement by muscles that requires energy expenditure.

The Walt Disney production “Wall-E” is a portrayed image of what our world could soon become. If you aren’t familiar with what the film is about, it is about obese humans relying on technology to do everything and anything for them. They weren’t concerned with their health at all, ordering jumbo soda and super-sized meals of fast food, for every meal. As Wall-E broads the ship and knocks some humans out of their delusional life style, they begin to realize something is seriously wrong with their health. Maybe it was because they couldn’t walk or maybe it was the realization that they couldn’t do anything for themselves. To make sure this doesn’t happen to the people of our world today, there is

Physical inactivity – remaining active offers many health benefits, which include preventing the onset of type 2 diabetes.

I stay active by running, hiking, biking, Nordic skiing, and playing sports I enjoy trying new things and challenging my body I maintain a healthy diet by eating healthy foods and balanced meals

The movie WALL-E is set about 700 years into the Earth’s future. The Earth was shown to be completely contaminated so that no more plant and animal could survive. The last of the surviving human population were safely taken into the spaceship Axiom, where they were originally planned to live for 5 years until Earth becomes habitable again. WALL-Es, which are Waste Allocation Load Lifter: Earth class robots were tasked to perform the clean-up operation. However, the clean-up operation was unsuccessful and the supposed five-year cruise turned into seven centuries in space, and only a single WALL-E was left. Not entirely alone WALL-E’s only companion is Hal, a cockroach. Still, WALL-E continued to perform his tasks, building structures from garbage.

For instance, reducing cancer risk, improved weight management, and also improves stress management for good mental health. Physical fitness plays a significant role in our bodies by providing energy, therefore, I am going to alter my poor habits. I aspire to construct a better diet and be strict on working out at the gym or any physical activity at the recommended amounts. For this reason, I believe having an active life will not only improve your health, but as a whole attract a better

From what we learned in class and written in the textbook, describe and explain (do not list) 3 benefits of regular physical activity (explain how and why are they benefits) that you find most motivating (to get you to be active)? Exercise is an important factor in improving the efficiency and strength of the cardiovascular system to carry oxygen and many nutrients to your muscles. Your body will feel better and more rejuvenate when the cardiovascular system works smoothly and efficiently. The other benefit of exercise is it’s beneficial for the heart. Exercising raises high-density lipoproteins (HDL, the good cholesterol) and lowers low-density lipoprotein (LDL, the bad cholesterol), which responsible for clogging your arteries, thus reducing blood pressures so it decreases the stress on your heart. Exercise also can have a psychological benefit. When you perform physical activity, you’re stimulating your body and it can lead to the release of endorphins, which is a chemical produced by the central nervous system and pituitary gland. As the result, endorphins interact with the receptor in the brain that reduces the perception of pain, make you feel more relaxed, and lower your stress levels. All three of these benefits motivated me the most to do exercise because as a person who is working and attending school at the same time, I need a lot of energy to perform my duties throughout the day. Not having to deal with stress and not worrying about the negative effect of the

The benefits of regular physical activity can help you live a longer life. It can help you prevent chronic diseases like heart diseases,Type 2 Diabetes. High cholesterol can also be prevented by physical activity everyday. Physical activity cant reduce weight by controlling the weight lose or gain, reduce risk of cardiovascular disease. Just by exercising it can help improve your moods, boost energy and maintain a healthy function of the body organs. If your have Type 2 diabetes if you do Physical Activity on a daily base it will help a person decease the diabetes all together. The physical activity will help you burn off the unwanted calories so you can have a healthier life. good physical activity will also help a person keep in control of

The meaning of being physically active has been re-conceptualized many times over the past 30 years. There have been gradual shifts in public health recommendations, with agencies first emphasizing vigorous activity, then suggesting more moderate levels of activity, and, finally, recommending active living. At the end of the 1970s, physical activity for health benefits was accomplished through 20 continuous minutes of ‘vigorous activities’ three or more times a week (41). In the mid-1990s, a significant change occurred in the conceptualization of physical activity, as activities of moderate intensity were highlighted. A 1996 report from the US Department of Health and Human Services stated that accumulating 30 to 45 minutes of moderately

We all know that people who are more active have more chances to live a healthy life and look good. Being active means to do regular physical exercises several times a week and to avoid any physical inactivity. The key of having an active life is to the activities you like and enjoy them as much as you can. Here is how an active life can help you look good and be more self-confident.

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits.

I have continued to be active in my early adulthood by playing volleyball in the winters and softball in the summers. I am inspired to continue to be active in my senior years by my grandparents. My grandpa is an active golfer, my grandma still rides horses and does chores around the farm, and my other grandma volunteers at schools and is active in her community groups. Since I have always been active throughout my life I believe that I will be also be active when I age. The theory that applies to this is the activity theory. According to Martin Knapp (1977), the activity theory “essentially asserts a positive relationship between the aged individuals life of participation in social activity and his life satisfaction” (pg. 553). In addition, it is said that those who continue to be active later in life experience less health problems such as

Despite the physical and emotional benefits of moderate physical activity, most Americans are not getting enough exercise to sustain healthy behavior and reduce their risks of illness. A lack of physical activity has been shown to be a risk factor for several conditions. Less active people tend to have a higher risk of cardiovascular disease, high blood pressure, as well as feelings of anxiety and depression (Johns Hopkins Medicine, 2015). Studies have shown the physically inactive people have an increased risk of colon and breast cancer. One study showed a 40% decrease in cancer mortality in people who were physically active. Physical activity also prevents insulin resistance which is the underlying cause of type 2 diabetes. A lack of physical activity increases the loss of lean muscle tissue which in turn makes activities of dialing living such as dressing and bathing or even grocery shopping, much more difficult to perform. As we age out bones lose some strength and like muscles, require exercise to maintain their mineral content and strength. Being physically active also helps keep one’s immune system which helps ward off various illnesses and diseases (Rimmer, 2015).

Exercise makes us healthier in a lot of way. It makes our body stronger, and reduces the risk of getting diseases. A lot of people are happier when they are more physically active. A lot of people like to work out and to enjoy the view of nature at the same time. They