The Intervention Agent of Study Is Guava-Juice and Mung Beans

     We might ask ourselves, what is the safe dose of vitamin C? A lot. Vitamin C expert Robert Cathcart proposes the "bowel tolerance" method of determining one's own vitamin C requirement. You simply take increasingly large amounts of vitamin C each day until your body reaches the vitamin C saturation point. Going beyond that level, the vitamin C becomes a laxative. For most people in good health, the well-tolerated level tends to be about 10 to 15 grams of vitamin C per day. If you start to get sick, your body requires more vitamin C, and your "bowel tolerance" may rise to 30 or 100 or more grams per day. But, according to Cathcart and other experts on vitamin C, increasing your input when you are sick will dramatically abbreviate your illness.

The Boost juice bar has been introduced in 2000 when Janine Allis, mum of three sons and one daughter decides to create something’s that is healthy and delicious to their children .At that time, there were also lacking of the beneficial food store and the rate of obesity were increasing day by day. So, Janine Allis decides to make something that can replace fast food or healthy fast food alternative. This drink is not only delicious, but can give good benefit of the human body. Nutritionist and naturopaths were being consulted by Janine Allis to create a menu of smoothies and healthy juices that were free from artificial flavours, preservatives and colours. Even though Janine has no business experience, but she tried to open her

Iron is one of the important minerals that is required for our bodies to function properly. Most of the iron in our body is found in the blood such as haemoglobin, approximately 60 -70% of the human body’s iron is found in the haemoglobin, a protein in the blood that transports oxygen. Iron is also present in muscle tissue and some enzymes. There are two types of iron in the body which are “Heme Iron” from animal products and “Non-Heme Iron” vegetables and

Vitamin A and D have showed unexpected and crucial effects on immune system. Vitamin A includes innate immune towards microbial infection, absence of vitamin A can increase the chance of bacterial, viral, and parasitic infection. Also excessive intake of vitamin A Is associated with toxicity, including blocked hematopoiesis, mitogen-induced T-cell spread, antigen-specific antibody production, and an increased susceptibility to infectious organisms. Vitamin A is also given by Retinoid supplement to treat the skin effects of T-cell lymphoma. Vitamin C also known as Ascorbic Acid also contribute in innate immunity system, Vitamin C works during infection to prevent oxidative damage. Lower concentration of vitamin C in leukocyte is related to reduce immune response in humans. It has been proven that Vitamin C concentrations in the plasma and leukocytes rapidly decline during infections and stress. Iron chelators such as desferrioxamine inhibit the activity of phagocyte oxidase and reduce reactive oxygen intermediate-dependent killing of bacterial pathogens, both in vitro and in vivo. Lastly, Zinc is a dietary trace mineral that is responsible for growth and development, and it is essential for the function of cells of the immune system. It increased susceptibility to

Vitamin B12 forms red blood cells, breaks down protein and fat, and helps form antibodies to fight off infection. Vitamin C supports healing, strengthens blood vessels, and assists the body to absorb iron. Zinc helps produce proteins, improves immunity, and assists in wound healing. Vitamin D helps the body absorb and use calcium, thus assisting in the formation of tooth and bone. Fats provides and stores energy. It also nourishes skin and hair. Magnesium assists in the formation of bone, protein metabolism, and nerve function. Iron helps the red blood cells carry oxygen throughout the body. Vitamin A is good for vision and helps the body develop normally. Copper helps the iron get absorbed into the body. Vitamin B6 supports healthy skin, nerves, and the digestive system. Niacin

It is vital that the body contains a stable amount of iron. This level of iron is regulated through iron homeostasis. On average, people take in 10 to 20 mg of iron a day but only absorb 10%. Usually around 1mg of iron is also lost each day meaning the gain of iron equals the loss. This maintains iron in the body at a stable level. Iron and many other minerals are absorbed through enterocytes, absorbing cells that make up the small intestine. These cells are the regulators for how much iron is moved into the blood stream meaning they only move it if the body sees a need for it. When iron is taken in through food it travels through the digestive system down to the small intestine in the form of Fe3+ (from plant matter) or Fe2+ (from meat). If it is the form 3+ then it is turned into the

Vitamin C is very essential to our bodies. Vitamin C helps the body to maintain its collective tissues. This also includes our bones, blood vessels, and skin. Vitamin C is scientifically known as L-ascorbic acid. The vitamin is a water-soluble vitamin that can be found in several fruits and vegetables. Vitamin C can also be found as a dietary supplement. It is essential for our bodies to have some source of vitamin C intake. “Vitamin C is required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters; vitamin C is also involved in protein metabolism. Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Vitamin C is also an important physiological antioxidant [3] and has been shown to regenerate other antioxidants within the body, including alpha-tocopherol (vitamin E).” (1) The overall body intake for vitamin C runs to a high of 2g. Lower amounts of vitamin C can be found in areas such as eyes, pituitary gland, and

Vitamin C also known as ascorbic acid is needed for growth and maintenance of healthy tissues, especially skin, blood vessels, bones, gums, teeth. Vitamin C aids in resistance against infection and healing of wounds. It also helps the body absorb iron from food. Vitamin C can be found in green vegetables, potatoes, tomatoes and citrus fruits such as oranges and lemon. A lack of vitamin C can cause scurvy, iron deficiency and poor wound healing. A healthy diet

Also, the body needs vitamin C to make proteins that help wounds heal. Furthermore, the body needs vitamin because it improves the absorption of iron from foods, and even helps the immune system work properly to protect the body from viruses, and other antigens. The amount of vitamin C one needs depends on age, an infant only needs 50mg a day, whereas, a full grown adult male needs 90mg. Vitamin C comes primarily from sources such as fruits and vegetables, and supplemental pills. Ascorbic acid deficiency is rare in the United States, but creates significant problems such as scurvy which can become fatal. Scientists studying vitamin C have learned that vitamin C can lower the risk of cancer, cardiovascular disease, cataracts, and even the common cold. The experiment involves titrations in order to determine the amount of vitamin C present in each of the fruits, and vegetables. A titration is defined as a technique where a solution of an already known concentration in

One of the reasons why fruit juice is chosen to be the new product is the threat from the natural food trend. People are learning what is better for them and start preferring natural foods rather than nutritional supplements. They consider absorbing nutrients from natural foods is better or enough for them. Moreover, consumers are using beverages and food to manage health issues today. For example, many consumers are seeking foods like whole grains and avoiding trans fat and cholesterol to manage diabetes (Hartman Group 2015). The trend of inclining natural food has threatened the whole vitamins and supplements industry. The general public may not fully understand nutritional supplements as the company does. Medically, nutritional supplements

Ultimately, we can get Vitamin C by eating the correct food that contains the right

Not only that, but vitamin C also helps to boost and enhance our body’s immune system, which is incredibly beneficial for a number of reasons.

Dragonfruit Vitamin water contains predominately 160mg of vitamin C per 500ml as the main ingredient. There is evidence to show the benefit of vitamin C as adjuvant therapy for the treatment of hypertension. Doses of vitamin C supplements ranging between 60-400mg were shown to have a useful role in lowering blood pressure (both SBP and DBP). The corresponding averages of SBP and DBP were declining after the ingestion of 50ml of vitamin water amongst 10 participants in our pooled data (SBP: -1.40±2.35mmHg, DBP: -0.10±3.85mmHg). Likewise the same decrease in SBP was evident with 50ml of water, which gave a decrease by 0.90±4.17mmHg. It may be possible that vitamin C content negated the OPR. Blood pressure changes are sensitive to ascorbic acid levels until a certain threshold; the effect of vitamin C was lowered in trials where the population had already taken supplements due to renal

As with other nutrients, vitamins, and minerals, over intake or overdose of vitamin C can become damage to our health. Toxicity of vitamin C can cause nausea, diarrhoea, fatigue, insomnia, flashes or rashes, kidney stones, etc. The amount of vitamin C cannot be higher than 3000mg/day “Actually 2000mg/day is considered to be high for adults” (Ly Pham, 2011).

Vitamin C is crucial for survival for several reasons. For a human body to reach the acme of its physical potential, it must have a daily intake of vitamin C. Deficiency can lead to a fatal symptom known as scurvy. Likewise, iron absorption will be more difficult resulting in iron-deficiency anemia (Smith, Primio & Humphrey-Murto, 2011). However, this nutrient is essential for bodily functions as well. Vitamin C is required for hormone production which is seen by the fact that the highest concentration of it in the human body is in the pituitary and adrenal glands (Emsley, 2004). Moreover, this vitamin aids in protection against free radicals and stress. Vitamin C is also imperative because it assists in the growth of various body parts, including teeth, cartilage, and dentine. This acid is integral for bone development and to heal fractured or broken bones. As said before, “Vitamin C is important in the absorption and metabolism of many nutrients that affect production of red blood cells”, including iron absorption (Smith, Primio, & Humphrey-Murto, 2011). DIRECT QUOTE WITHOUT AUTHOR. Similar to its importance to humans, vitamin C is vital for plant life as well. Plants require the alcohol for growth processes.