The Main Cause. Simple Obesity/ Lack Of Energy Balance.

Often times, people who are obese also suffer with other diseases that may have contributed to their obesity in the first place. When a person is clinically depressed, a lot of times they overeat to deal with their emotions, which causes them to become obese. Another example of a disease that might have made a person obese is Hypothyroidism. Hypothyroidism is when the thyroid gland doesn’t produce enough thyroid hormones, which

In America today one in three adults are considered to be obese. Over the years the rate of obesity keeps climbing up and up. Some people blame fast-food or the environment Americans live in. After all,someone can purchase a chocolate bar at a bookstore nowadays. But, most people are looking at the incorrect factor to blame. Although the food industry is a huge contribution to obesity in America, people are ultimately responsible for their own health.

The data collected from a survey performed by the Behavioral Risk Factor Surveillance System regarding time, frequency and proportion of exercise reports that 58.1% of the interviewees were considered physically inactive; 29.8 % concluded with not having time for exercising. Besides, the statistics showed that there was not much difference between genders as it was almost the same percentage of passive lifestyle; however, there were differences when considering race and age (Centers for Disease Control and Prevention [CDC], 2010).

When people eat more calories than they burn off, their bodies store the extra calories as fat. A couple of extra pounds of fat is not a big deal for many people, however, if people keep up the pattern of eating more than they are burning off over time, more and more fat builds up in their bodies. Eventually, the body is holding so much extra fat that the excess fat may cause serious health problems.

Obesity is a medical condition. It occurs when energy doesn’t get used and is stored as fat to be burned through exercise. There is 2 major reasons why you may be obese. 1. You don’t exercise or you lack on exercising. 2. You consume junk food (the food that has lots of sugar, high in saturated fat or food that has chemicals implemented on them. Food these days are so processed that, after we eat the food we start to get hungry faster then normal.

     Obesity is the net result of an excess of energy consumption over expenditure. Factors that must be considered as contributing to causation are: heredity, and altered metabolism of adipose tissue, the list goes on and on. Overeating is clearly a prominent contributor to obesity. Feeding behavior occurs in response to hunger and to appetite induced by the presence of food.

Obesity is a complex disorder involving an excessive amount of body fat. Obesity is caused by inactivity, unhealthy diet and eating habits. When one takes in more calories than one burns through exercise or normal daily activities, your body stores the excess calories as fat. Weight gain is inevitable when diets consist of high calories and are full of processed foods and high-calorie beverages. An average American consumes

Causes of obesity include lifestyle choices such as diets, lack of physical activity, psychological, environmental, genetics, medical conditions, effects of medication, lack of awareness and its implications as well as lack of education in the community. According to Sethi & Vidal-Puig (2007) there is a high risk of developing a wide range of health problems including type 2 diabetes, high blood pressure, infertility and osteoarthritis when obese and puts

limited availability of and access to healthy foods and beverages, fewer physical activity opportunities; limited access to health care services, low population density that prohibits safe walking, stores that require residents to travel long distances to purchase affordable healthy foods, and a lack of recreation centers. (Tovar et al.,

Overweight is often misinterpreted as obesity, but it has been proven that individuals such as bodybuilders and professional athletes can be overweight yet they do not suffer from obesity. Obesity refers to just excessive body fat whereas overweight refers to excessive body weight including water, bone, fat, and muscle. A certain amount of fat is needed to store energy, heat insulation, shock absorption, and other functions, but when men reach more than twenty-five percent body fat, and women reach more than thirty percent they are considered obese. A person’s body mass index (BMI) is measured by dividing body weight in kilograms by the square of body height in meters (Wilmore, et al., 2008).

Obesity and its cause is a complex issue, but the main causes can be generally grouped into three headings: poor diet, lack of exercise and lack of awareness.

First of all there are many causes of obesity, A lot of people ask why is there such a large increase of obesity in the last twenty years, and there are many simple answers, and

These poor neighborhoods have a lot of fast food restaurants, gas stations and mini-marts. They do not have access to grocery stores or farmers markets where they can purchase healthy foods like fresh fruits or vegetables. These neighborhoods often do not have sidewalks for people to walk or ride bikes on. Parks and other means of recreation are not easily found in poor neighborhoods either. Billboards in neighborhoods and advertisements on television and magazines advertise either restaurants or foods that are high in calories, fat and sugar. This sends a message to people, especially children, that these are the foods that should be eaten. The effect of a person’s environment can lead to poor food choices which can eventually lead to obesity and all the problems associated with

Obesity refers to the condition of having an extra amount of body fat. Obesity is caused by eating too much and moving too little. When an individual’s amount of body fat becomes too high, they are at a greater risk of being affected with life changing diseases such as heart failure, hypertension, type II diabetes, cancer, gallbladder disease, osteoarthritis, and others. This shows that people should become more physically active and attempt to make healthier choices because their life depends on the decisions, they make.

In addition to lack of exercise, the second factor which can cause obesity is unbalanced calories. This point is the most likely important reason for obesity. Calories balance can be explain to people’s calories IN equals calories OUT. Calories IN is the energy that you gain from the food you eat and drink. Calories OUT means that one certain part of energy is used to do something, such as sleeping, walking, and breathing. According to Gary H. Gibbons, “What Causes Overweight and Obesity?”, “Overweight and obesity happen over time when you take in more calories than you use.” To be more specific, what people have gained can not be used then the energy will stay in their body and become fat. Take an experiment as an example. When you use a bathtub, you open the tap for 2 minutes and close. Then you open the valve(imagine that we have the same size of valve and tap) for 1 minutes and close. As a result, there is still water in the bathtub. If you proceed this action again and again, the tub will be filled soon , which is really like people gain weight and become obese. To summarize, if you want to lose weight or avoid obesity, you need have a energy balance which means you should make calories IN equals or less than calories OUT.