The Main Goal for a Pitcher

Have you ever seen how a pitcher winds up? Do you want to be the star of your team? Has the wind up ever confused you? Well if you have here is how to do it. If you dont have these thing and have n

In the game of baseball more than any other sport, you really have to focus and think about what you’re doing on every single play. Of course there are parts of the game that become somewhat natural, but baseball is a game of fundamentals. You have to always be on top of your game and one step ahead of the curve, no pun intended. Every play contains different situations, which call for you to do an assortment of different things. You have to be thinking of what it is you’re going to do if the ball is hit to you, and what you do if hit to any of the other eight of your teammates on the field. Have you ever felt on top of your game, but for some odd reason you just couldn’t focus and preform at the best ability that you know you’re capable of? That’s what happens many times in baseball. You really have to focus and know what you’re doing wrong, and what adjustments to make to fix it. More than all other sports one little odd or unusual thing you start doing or change in your mechanics has a huge effect on the amount of production and performance out on that diamond. While hitting, throwing, or catching the ball, the simple extra movement or step you’re taking can cause a hundredth of a second difference in your throw, swing, or pitch, but this game is a game of seconds and that slight movement is the difference between a homerun or a ground ball, an amazing play in the field and an error, a strikeout or a ball

Thesis: The Fundamentals of baseball can result in a successful pitcher is proper mechanics, good arm motion to hit your target and lots of flexibility/mobility that can result in high velocity meaning speed.

My breakfast started to creep back up my throat as game time got closer and closer. I walked across the patch of grass behind home plate and was towered over by the 30 foot backstop with a huge net suspended from it. My bulging bag of equipment was beginning to make my shoulder hang. I walked down the steps into the cement dugout and placed my bag under the bench that spanned the entire length of the dugout. I sat down, laced up my cleats, and put my warm-up jacket on in preparation for batting practice. I stepped onto the grass surrounding the dugout to get the feeling of how wet the grass was. I dug my cleats into the grass and began my usual routine of taking certain practice swings as I gazed upon the press box in the wake of the backstop. Preceding the burn in my forearms, caused from the practice swings, I marched behind the dugout to the rows of batting cages to wait my turn in line. Pacing back and forth I knew I had to keep my nervousness to a minimum. I popped in a wad of Big League Chew and continued to

There are two outs in the bottom of the ninth of the World Series; the team in the field is up by one and the best hitter is coming up the plate. The pitcher takes a deep breath and realizes what had to be done. Three strikes and the game was over, but that seemed an eternity away with the overwhelming pressure mounting. How could the pitcher move past the pressure and get the last out? The answer would more than likely surprise most people. It is common knowledge that the pitcher must physically be in the right positions to throw a strike, but it is quite the opposite for the mental side of pitching. The mental aspect plays a much larger factor than most people would presume and in reality, it is just as important

For Newton's first law of motion which states that "every object remains at rest or in uniform motion in a straight line unless compelled to change its state by the action of an external force" is seen in both pitching and hitting. When the game is on going pitchers wait for a signal from the catcher before throwing. While they are waiting they hold the baseball in their glove or hand before throwing. Once they receive the signal they windup their arm and send the ball into motion down to home base. Pitchers uses Newton's first law of motion in order to throw fastballs, sliders, and curve balls. When you are up at bat you wait until the pitcher sets the ball in motion. Once the ball is in motion the hitter sets the bat in motion by swinging at the

The pitcher tries to put me out of his mind, but he can’t because I’m 60 feet away. He may have the mound to his advantage, but nothing will stop me from achieving this goal. I assess the field. There are runners on all the bases, the outfielders are playing back to prevent any extra base hits, and we’re down by 2 runs. I smooth out the dirt where my foot land, I make it smooth and the perfect landing spot for my foot, and step into the box. Everything must be perfect. I take a deep breath. I must stay calm. In...out. I sway my bat towards him and back into my pre-pitch position. My hands are relaxed but ready to unleash the violence of a baseball swing.

When it comes down to an overall dominant major league pitcher, Clayton Kershaw and Justin Verlander are amongst the most popular names in major league baseball. In sports, to become an iconic figure is a difficult task; however, both Clayton Kershaw and Justin Verlander has earned their rights to claim their superstar images as the world vision’s them. Both of these pitchers have displayed great acts of character and leadership to their teams and many other people outside of baseball. Clayton Kershaw and Justin Verlander are both starting pitchers in the major league, share similar training methods, but differ in skills and style, and their achievements.

After having gained all the materials needed and having the proper instruction, you can now begin learning to throw different pitches. However, you must first know what each pitch does, what the pitch is used to do, and how the pitch is most effective for you. The three main pitches are the fastball, change-up, and curveball. To start, the fastball is a pitch that has the most speed out of any other pitch. While the pitch is called a fastball, there are two different types of fastballs: the two-seam and the four-seam. The two-seam fastball is relatively similar to the four-seam, however the two-seam will move into a right handed batter and away from a left handed batter. The fastball is used to get a strike on the batter, set the batter nup for an offspeed pitch, and often, it is used after an offspeed pitch to disrupt the hitter’s timing. Now, the curveball is often the pitch with the lowest velocity. A curveball also has the most movement among all pitches.

It is extremely difficult to maintain arm health for a full season. Because of the increased average velocity and innings thrown throughout pitchers in the major leagues, a higher percentage of pitchers have encountered injuries in the elbow and UCL reconstruction is necessary to continue their baseball career. Tearing of the Ulnar Collateral Ligament (UCL) is a very severe injury and requires surgery or reconstruction of the ligament in order to throw again.The recovery process is long and grueling and can have an effect on the mental aspect of throwing a baseball with intent or maximum effort. In “ Biomechanical Performance of Baseball Pitchers with a History of Ulnar Collateral Ligament Reconstruction” Fleisig, Laughlin, Aune, and colleagues claim that this tentative attribute inhibits biomechanics of throwing the baseball such as stride length, tilt of pitch, velocity, and noticeably different shoulder and elbow mechanics (Fleisig, Laughlin, Aune, et. al., 2015, page 1045). However, these Orthopedic Surgeons and Baseball Medical Officials performed a study that demonstrated that there was no significant difference in the biomechanics of pitchers with reconstructive surgery and those without it. Being able to return to an equal or higher level of play after surgery and rehabilitation is possible and players are not at a

“Next up the right fielder Auuuuusstin Meeeehhhhrrrr” belows out of the speakers at full blast as I approach the plate. Feeling loose I ease into the batter's box sinking my cleats deep into the soft dirt where I can get a solid stance. Stretching my bat across the plate showing the pitcher how much reach I have tempting him to throw one in the zone. Weight is on my back leg as I slowly bounce the bat in my hands anticipating the first pitch. The pitcher begins his windup and I stop moving the bat and focus on the ball.

There are many muscle groups at play in the smooth, fluid motion of pitching. Muscles in the shoulder, arm, back, and legs are all required to deliver a pitch. Pectoralis major, Subscapularis, Supraspinatus, Infraspinatus, Teres minor and Latissimus dorsi are all used to generate arm speed and increase pitch velocity (NCBI). However, the kinematic chain requires more than just these muscles to transfer the velocity to the ball. “Most people think pitching is all in the arm, but having a solid base is crucial to commanding pitches,” says Peyton. “Strength and conditioning for my legs and back are a really important part of my training; it helps me get a good foundation.” Legs and core are essential to generating velocity and maintaining stability throughout the pitching motion.

Coaches are more than just experts at game-day strategy. They’re also highly knowledgeable in the techniques pitchers can use to maximize their potential on the field. At the middle and high school level, many coaches and P.E. teachers are people with advanced degrees in education and exercise science. At the college and professional levels, coaches tend to be even more highly educated and experienced. Pitchers can take advantage of this wealth of knowledge to reach their peak playing ability. Not to mention, pro-level pitchers often work with personal trainers, physical therapists, and other professionals to bulk up and protect their

The first pitch that the coach threw to me seared the hair right off my head since it was going so fast. “Strike one!” called the ump. Alright, I needed to believe in my abilities. The next pitched was hurled right in line with my face! When I opened my eyes, I saw that the baseball was a perfect pitch and the catcher hadn’t moved his glove. The coach was making a fool out of me with his famous curve ball. “Strike two!” the umpire proclaimed. The next pitch was the one that I would make my mark on. The pitcher wound up and thrust the ball toward the catcher’s glove. I loaded and fiercely swung as hard as I could. After what seemed like forever, I looked into the catcher’s glove, and there was the ball. I felt dreadful. “Strike three!” I heard in the background. As I walked back to the dugout, I wondered what did I do wrong, what could I have changed, and what does the coach think of

Baseball is a sport of many skills and figuring out the weaker part between all the skills is very challenging in baseball because it’s broken down into so many parts of the game. The sports are divided into offensive technical, offensive tactical, defensive technical and defensive tactical. All of these skills have a very strict guideline that one will fail without the other. In this paper, it will go through the details of the most important part and yet the weakest part in the youth baseball today. Offensive technical skills have been the struggle in youth kids these days because of the facts everyone wants to hit for a home run. Home run shouldn’t be the focal point of the offensive, but in today games it really has been the team in the professional really just want that guy who can hit fifty plus home run in a season.