The Major Effects Of A Heartbreak

Heartbreak is something that everyone goes through at least once in their life, if they are lucky. However, us as humans always trying to avoid this conflict at all means possible. Ending a relationship with someone that you have loved with your whole being is one of the most challenging things to accept. While this conflict that I would like to address is not one that personally involved me, I have been affect and defined by it. It all began in 1990, my mother and father met in a bowling alley by the name of Cedar Lanes. It was almost love at first sight, they both came from troubled past and hard previous relationships. They bonded over their passion for music, dancing, bowling and above all else their love for their children. My mother had a son, my brother David, from a previous marriage. Her first marriage was to the man that my brother calls father; it lasted roughly ten years. During this ten years, this man managed to destroy my mother in every possible way. He had physically, emotionally, and mentally abused my mother for the majority of their marriage. While it took her a while to understand her worth, she managed to escape and make a full recovery.

There are many people around the world who are suffering from depression. It affects the persons state of mind, manifesting a change in his behaviour. Depression may start off as a momentary low emotion which could worsen as time goes by. There are many reasons why a person goes into depression. It can be triggered by unfortunate events that happened in his life that he wasn't able to come to terms with. If depression is taken for granted and left to fester, it can result into a permanent situation and will affect the persons well-being severely. You cannot overcome depression overnight but as a person going through it, there are preventive measures you can do to keep falling into depressive moods.

Loneliness can cause a mental break. When someone loses a person that is apart of them, they start to shut down and that turns into depression.

What can cause a breakup be even more painful is if one is already carrying grief. There is then the current grief of losing the other person, and the grief that has remained within them from previous losses that have not been grieved.

Like when you lose a loved one, failed to enter a job, or a fallout in a relationship can cause a person to be affected and it may be too much for that individual to endure. These situations that was mentioned above are normal feelings of sadness or grief. Which would most likely cause the individual to blame or describe themselves as being depressed. So, what makes depression different from sadness or grief? Well the difference lies in the grieving process, which is natural and unique to everyone and shares some connection to depression. Grief and depression may very well involve intense sadness such as mention by Parekh (2015), “In grief, painful feelings come in waves, often intermixed with positive memories of the deceased. In major depression, mood and/or interest (pleasure) are decreased for most of two weeks. In grief, self-esteem is usually maintained. In major depression, feelings of worthlessness and self-loathing are common. For some people, the death of a loved one can bring on major depression. Losing a job or being a victim of a physical assault or a major disaster can lead to depression for some people. When grief and depression co-exist, the grief is more severe and lasts longer than grief without depression. Despite some overlap between grief and depression, they are different. Distinguishing between them can help people get the help, support

From birth to death, loss is an inevitable part of each person`s lifetime. Most people are loved as soon they come into this world, but are loved by many more when they go. Nonetheless, in the journey of life, people will face obstacles that will shape them into different people than they were yesterday, and most people will find themselves loving another person at one point in time. However, certain circumstances, such as death or a breakup, can cause a person to feel like the entire world is crashing down upon his or her shoulders. Some deaths can be signaled by sickness or old age, but like anything, some do come unexpectedly. The same trend goes for breakups as well. Sometimes, a breakup can come as a shock to one person or both people

Everyone behaves differently when they are depressed. Depression is a huge spectrum, some people can act much more hostile towards others and be very irritable, and other people can isolate themselves. According to Anxiety and Depression Association of America’s online article “Depression,” “people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating.” When dealing with depression it makes it really hard to control how you want to act. Depression takes over a person’s life sometimes causing them to behave in away that’s out of the sufferer’s control. As reported by Paula L. Hensley and Paula J. Clayton in their article, “Bereavement-Related Depression,” One study that Clayton executed, she recorded that “many persons reported crying, low mood, sleep problems, loss of appetite, restlessness, fatigue, poor memory, and loss of interest at 1 month…[and]At 1 month after the loss, about 40% of the bereaved meet criteria for a major depressive

Sadness, crying and maybe even pain are just a few minor symptoms of heartbreak. Heartbreak is when a person is no longer with an intimate other and it affects them in a negative way. This is displayed in the profoundly written book, “The Aeneid, Book 4,” by Virgil. Heartbreak may not be seen as a serious illness or even an illness at all. However, research indicates that heartbreak can affect a person mentally and physically.

Depression is a mental disorder caused by too much stress. It affects a person’s mood leading to a persistent feeling of sadness and loss of interest. Depression might be a long-term disorder that requires long-term treatment. Counseling is one of the major treatments used. People with depressed mood may feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, angry, ashamed or restless (Hammen & Watkins, 2013). Lack of Concentration is something that a person is likely to suffer from. A person may also lack sleep due to too much stress. In moments of bereavement, a person is likely to suffer from depression due to prolonged sadness.

Grief and depression have a lot in common. They both make people feel less of themselves, people not wanting to go out or have fun. Grief and depression also come with anger. Anger to other, and anger towards yourself. You’re angry with yourself because you think you are to blame for what is happening. You might blame yourself for the loss of the loved one, or maybe for the reason you are depressed. Grief can also be linked to depression because of the sadness, but with grief some people can fake through the sadness. They can pretend that everything is ok, but in the end it isn’t. With depression most people will try to fake through it, but in the end they will eventually give up, and break down. Grief can turn into depression in many different ways. It can happen by people just talking about what happened to the extent that the person just breaks down, and can’t handle it anymore. It can also happen when you think you are over it, but something else happens, and you are thrown back into

Although depression may be seen anytime from childhood to old age, depression usually begins in a person’s 20s or 30s. The illness may start slowly, then increase gradually over months or years. On the other hand, it may finish suddenly in a few weeks or days. A person who develops severe depression may be seen so confused, frightened, and unbalanced that observers speak of a "nervous breakdown." When it begins, depression causes serious changes in a person’s feelings and

Another theory as to why our hearts feel tighter when we are heartbroken could be related to brain activities. The amygdala is responsible for regulating emotion, fear, and stress. When we encounter a stress-inducing stimulus, our amygdala requires more blood to function properly. Subsequently, our hearts pump faster and our muscles contract, thereby creating a heavy feeling in our chest. Despite this, we do not directly receive stress-inducing stimuli that we can visibly see ( unless you encounter an ex-lover ). We unconsciously generate mental images of our time with someone special, and these produce stress levels comparable to actual, dangerous stimuli. As stated before, emotional memories are strongly consolidated. We can therefore expect quick retrieval and vivid representation of someone special. Once these visual images are created, our brain processes the images, and the amygdala appropriately responds. The heart increases its functioning and contracts, so we feel as though our hearts are heavier. One might ask “why not think of something else that doesn’t make you sad?”.This is easy in theory but hard in practice because

Depression has been a part of our lives for as long as humans have been on the earth. Everyone has had days when nothing was going right. But it all depends with an individual how to handled this adversity and how depressed that person becomes.

Family and friends become worried about this person. They don’t understand why this person may be depressed or know how to help. So in turn both the person and their loved ones feel helpless. People that have strong social support and loved ones to lean on tend to recover faster than people that isolate themselves or have no one.

Belmaker and Agam (2008) described that depression is very similar to the normal emotions of sadness or bereavement, except that sadness does not subside even after the external cause is removed. Likewise, when bereavement or normal sadness exacerbates disproportionately to the external cause, depression is likely appropriate to be considered.