The Media's Effect On Body Image

In our society, we tell little girls to love and to be true to oneself. As they grow up, this message begins to disappear because our culture contradicts this idea. As girls enter the world, they are already confined with how the media set unrealistic standards for the female population. This leads girls to harm their own body, including eating disorders such as bulimia, and anorexia. The most prominent cause of these acts is advertisements. Advertisements are everywhere and they have the power to promote, sell, encourage, and give unrealistic ideals of the common people. Advertisements and media images have a negative effect on the way women view their body image which leads to self-harm.

Her research reviewed 21 studies of the media’s affect on more than 6,000 girls, 10 years or older. The results showed that the more the girls were exposed to the fashion magazines, the more they struggled to have a positive body image. (L2)

A body image is a subjective combination of all the thoughts, emotions, and judgments that an individual may perceive about his or her own body. Each individual has a unique perception of his or her own body. This image is strongly influenced and often times skewed due to the increasing pressure created from outside, societal factors. With a world that is continuously creating new forms of social media and entertainment, individuals are constantly exposed to images that supposedly define bodily perfection and are then expected to resemble these images in order to fit in and/or please society. The expectations that have been put in place by society has created unwanted pressure on individuals who feel as if they need to resemble these images to get society’s approval.

Furthermore, media surrounds teenage girls in today’s culture. It is impossible to escape the sight of media. The media’s constant idealistic beauty is ever present to a vast amount of self-conscious girls. This image of beauty causes girls to have low self-esteem (Clay, Vignoles, and Dittmar). Media defining this perfect body image causes many adolescent girls to feel dissatisfied with their bodies and become depressed. “Viewing ultra-thin or average-size models led to decreases in both body satisfaction and self-esteem in adolescent girls aged eleven to sixteen, with changes in self-esteem fully mediated by changes in body satisfaction” (Clay, Vignoles, and Dittmar).

A very prominent and controversial issue related to media-idealized images is that of eating disorders and eating problems. Eating problems include binge eating, purging, and unhealthy eating problems. These disorders are seen in young adolescents who are at a very fragile stage of life. Teenagers experience bodily changes as well as peer pressure and new experiences of going into high school. According to Dakanalis et al. the media portrays individuals with an extremely thin build for females and a slim-muscular build (i.e., muscles along with minimal body fat) for males is considered to be the cause of body displeasure and eating pathology. There is no solid evidence to prove that the media is to blame for the degree of eating disorder symptoms and negative body-image feelings that many feel, hence the reason it continues to be a highly debated topic. There has although, been continuous research and theories comprised over objectification. This occurs when men and women are sexually objectified. A person is treated as a body, where beauty and attractiveness of a person are important and valued. This theory can be found nearly anywhere because of the amount and variety of social interaction. It is common because of the way media represents body images. The media has ideals of men and women’s body images and individuals are compared to how well

In this written piece I will discover the topics of how the beauty media promotion has an impact and result on the appearance of women today and how this can effect someone’s confidence and self-esteem and showing what beautiful is now classed as in today’s beauty world. How this can result in how someone perceives themselves to be and how the media has a big influence on our young adults today how it has influenced people to change their face & body by range of different cosmetic surgery, The effects it can have on the human mind & body According to The Effects of the Media on Body Image: A Meta-Analysis Amanda J. Holmstrom Pages 196-217 | Published online: 07 Jun 2010.

In todays society media has many different represtionations of womens body ideals and they are portrayed in many different ways. The majority of body images are female and represented with negative connotations. Women are plasteted on billboards magazine covers and play an very important role in the way young women are viewed and how they feel they should look. Through out this essay I will look how media has such a massive impact on our lives and the power it has to control the ideals of young women and how the industries with in the use of media are exploting women of today and how they are benifitting from it to make multibillion companys with out the a second thought to the explotation and harm it is causing to our socity and health with in the new generorations. I will also explore how some organistions are fighting against this ideal and how this is creating a more healthy view of women and challenging what we have had drummed into since an early age.

The media group that retouches images skews the “normal” body image of people through many of its outlets, including models in advertising and magazines, and actors in TV and movie productions. “The average model portrayed in the media is approximately 5’11” and 120 pounds. By contrast, the average American woman is 5’4” and 140 pounds” (Holmstrom, 2004). This statistic shows how the media manipulates consumers into believing that because they are not what the average model looks like, they are not living up to a certain standard which implies that they need to look like that to be beautiful. Another research fact that shows a similar concept is that, “In the United States, 94% of female characters in television programs are thinner than the average American woman, with whom the media frequently associate happiness, desirability, and success in life” (Yamamiya et al., 2005). This association of female thinness and happiness, desirability and success makes consumers believe they must achieve this unrealistic thinness to achieve more ultimate goals and fulfillment in life. “The media also explicitly instruct how to attain thin bodies by dieting, exercising, and body-contouring surgery, encouraging female consumers to believe that they can and should be thin” (Yamamiya et al., 2005). This idealization of thinness in the media is seen so much, and is extremely harmful to women’s self confidence and is often associated with body image dissatisfaction, which can be a precursor to social anxiety, depression, eating disturbances, and poor self-esteem (Yamamiya et al.,

Eating disorders is one of the many causes that women deals with. The effect of media on women’s body dissatisfaction, thin ideal internalization, and disordered eating appears to be stronger among young adults than children and adolescents. Anorexia and bulimia are serious public health problems in the United States and other industrialized countries. In Japan, young adult women, are most impacted by negative body image about 30% of Japanese women in their 20s are categorized as underweight. Japanese women between the ages of 20 to 59 have become thinner (BMI of less than 18.5). This is due by the modern beauty standards on how we should look like. The media plays a role on women by showing only thin

Promotion by the media of the extraordinarily thin body types has been linked to the steady rise of eating disorders, especially among adolescents (Ballaro & Wagner, 2017). Experts believe that there are more than ten million females suffering from some sort of eating disorder and that the problems are happening in patients of younger and younger ages. The gap between the average woman’s body and the ideal body is much larger than before (Spitzer, Henderson, & Zivian, 1999). Ninety four percent of characters in the United States media, are thinner than the average woman (Gonzalez-Lavin & Smolak, 1995). The average American woman is only 5’4” tall and weighs approximately 165 pounds (Martin 2010). The media depicts happiness, wealth and success associated to unrealistic body types (Tiggemann, 2002). Not only does the media display this image, it also exhaustively provides information to encourage achievement of it as well. Whether through dieting, exercise or mild to extreme cosmetic surgery for body sculpting, women are feeling the pressure that they need to be thin and often take even the most dangerous methods to obtain this. Considering that these delusional ideals are nearly impossible for most average women, without choosing unhealthy and harmful behaviors, eating disorder theorists have proclaimed that media is supporting these habits (Levine & Smolak, 1998). It is estimated that 10-15% of girls and women between the ages of 9 and 19 are affected by eating disorders. Though the death rates vary from different studies, one thing is for sure; eating disorders can have many health risks, including death. With the unrealistic ability to achieve the super thin body image many women are still turning to these harmful methods in order to try; thus resulting in death of someone every 62 minutes as a result (Eating Disorders Coalition,

Chronic dieting, low self-esteem, depression and, high levels of body dissatisfaction were among the major issues women face when addressing their body image (Gingras, Fitzpatrick, & McCargar, 2004). The severity of body image dissatisfaction have increased to such a dangerous state that it was added to the DSM-IV as a disorder now called body dysmorphic disorder (Suissa, 2008). One of the main reasons for the prevalence of these conditions in women was due to contemporary Western media, which serve as one of the major agent in enforcing an ultra-thin figure as the ideal for female beauty (Saraceni & Russell-Mayhew, 2007). These images and models presented by the media have become the epitome of beauty, pushing women who internalized these images to dangerous extent to attain these norms. According to evidence from previous studies, contemporary Western cultures have influenced women to an acquired normative state of discontent with their bodies, which have become the source of maladaptive eating practices, negative psychological outcomes, and, chronic health conditions associated with eating disorders (Snapp, Hensley-Choate, & Ryu, 2012). The seriousness of these body image conditions among youths and women have also led to congressional actions.

(Heubeck 2006) For many young people, especially girls, the ideal continues to chase them as they grow into young women. Young girls begin to internalize the stereotypes and judge themselves by media’s impossible standards. The power that the media holds in impacting the lives of young girls is detrimental and eventually affects their body image, their satisfaction of their own body, and portrayal of their body as an object.

The female body image is highly influenced by the mass media and the media’s portrayal of women, ‘70% of college women say they feel worse about their own looks after reading women’s magazines’ (University of Massachusetts & Stanford University, 2006), the portrayal of women in the media has an unrealistic approach and brings out body dissatisfactions and this results in eating problems and disorders.

Over the years a debate over who is to blame over the decline in how girls perceive themselves has arisen. With Photoshop being the societal norm concerning the media, it has become difficult for many to understand where the line between real and near impossible standards lies. Youths see an image edited to “perfection” and strive to reach the standards that they imagine due to the images displayed on magazines, television and social media. From Disney to magazines like Vogue the mass media bombards audiences with fake beauty that they, as normal people, will never be able to achieve. The mass media is responsible for causing the rise in the number of people with a poor body image, eating disorders, and cosmetic surgeries.

Media such as the internet, broadcasting, and publishing is a way to express opinions and keep up to date with the latest fashion trends. While these trends continue to go on, new trends are thought of, the trends may be a little tricky to keep up with even for celebrities. While the thought of being perfect for society, cause many adolescents to breakdown for following the false beliefs of society. Some people may use the media to be updated on important news. On the other hand, others believe the media is a horrible setting, resulting in adolescent to do whatever it takes to become just like them, poisoning their minds to become something they are not. The media produces bad influences for body image and messes with adolescents’ minds.