The Myths Of Gluten Food

Celiac disease is an autoimmune disorder in which the ingestion of gluten damages the lining of the small intestine and thus leads to a wide range of symptoms and health issues. However, it is often confused with gluten intolerance or misrepresented as a dietary restriction. Consequently, most people assume cutting off pasta and baked goods from one’s diet for a limited period of time is enough to cure it. Therefore, it is necessary to raise awareness of the true definition of celiac disease and to familiarize people with the seriousness of this illness. This blog is my platform to share my story with this medical condition. My aim is to highlight the fact that having celiac is a lifelong journey that goes far beyond bread and cookies. My ultimate goal is to reveal the impact of the disease on one’s lifestyle and to uncover the concealed and invisible aspects of being celiac.

One health condition that affects people is Coeliac Disease; this is intolerance to the protein ‘gluten’ which is found in wheat, barley and rye. When coming into contact with gluten the body produces antibodies which then attack the lining of the bowel. This then affects the body’s ability to absorb nutrients from food and can even lead to

Celiac disease seems to be on an up rise today. You now walk into grocery stores and restaurants and see gluten-free food everywhere. Thankfully, for the celiac disease community, life has become a little easier with these accommodations. When most people hear celiac disease many just think gluten-free diets, but they do not realize that celiac disease can affect all parts of the body and mind, or that the disease has a higher prevalence in women. It is a new lifestyle that many have to take on. In the next few pages, I will discuss the affects that this disease has on the body systems, the lifestyle changes many make when diagnosed with celiac disease, and the importance of educating those who are dealing with the disease on a day to day basis. I also will discuss information from two articles which focus in on the direct affects that the disease takes on women living with it, and the lifestyle changes that are necessary to manage the symptoms.

In Modern America, there is a trend going around affluent, white families to ditch gluten. The idea is that by going gluten free, your consumption of food is automatically healthier. Dr. Norelle R. Reilly goes through all the possible reasons for those going on a gluten-free diet and the problems involved. She begins by giving the reader statistics according to, “‘The Hartman Group’s Health & Wellness 2015 and Organic & Natural 2014’ Reports.” According to these findings, the most common answer to why a person went gluten-free was, “no reason”, second to, “healthier option.” Later in the article, Reilly discusses fact vs. fiction of reasons to gluten-free. In the paragraph titled, “Fiction: The GFD (gluten-free diet) is a healthy lifestyle

Video “InFact: Gluten Free Diets” by Brain Dunning. Being a waitress I am always being asked if we can accommodate a gluten- free diet. If our food contains gluten and if we have gluten free products such as bread. To be honest I don’t even know what gluten is. This video points out gluten is a protein which is found in wheat, rye, and barley. When people ask me for gluten free I have always wondered if it’s for health benefits or some kind of allergy. Dunning answered my question, with his claim that some people cannot tolerate gluten including people who have celiac disease. He also does point out that gluten- free fad has grown. It is another thing people are worrying about for no real reason. So yes some eat gluten- free for health reason

(You might want to flashback here and tell us how you knew you were having issues with gluten) Within the next few days, my mom and I drove to the grocery store-Kroger, to be exact- to help get my new diet started. I trudged along the slippery floor, as I listened to the grocery carts rolling, and the food being thrown into the wide, plastic baskets.

As anyone who has tried to adapt to a world that is not geared toward gluten-free

Celiac disease is a genetic, immune disease that targets the small intestine and is triggered by the consumption of gluten. Gluten is a protein primarily found in foods such as wheat, rye, and barley. Additionally, gluten has been included into man-made products such as medicines, vitamins and supplements, lip balm, and the glue on the backs of stamps and envelopes. When eaten, these gluten products affect the immune system’s response leading to the deterioration of the small intestine (U.S. National Library of Medicine, 2015).

Celiac disease affects all people; adults and children. According to studies, Celiac actually has a 4-8 times

You will figure out how to carry on with a spotless, advantageous way of life by maintaining a strategic distance from sustenances stacked with gluten. This will keep you far from nourishments that can prompt a ton of genuine ailments, for example, diabetes, hypertension, heart sicknesses and certain sorts of disease.

The reason why people become intolerant to gluten is still unknown for the most part. Some studies point to the possibility of inheritance, some others to the acquisition of it because of external factors that combined can trigger either of both. In an article by Moises Velasquez from the New York Times, in which he

Celiac disease definitely more than just an autoimmune disease, and this is mainly because its effects branches from a mucosal inflammation and the disruption of the small intestine’s surface area and harming the villi to psychological effects which will impact the surrounding environment of the patient such as their families and their work colleagues. Also, some people with the disease may not even know they have it, which leaves it untreated and leads them to be trapped in a risky position of being diagnosed with deadly diseases like cancer; we should therefore take celiac disease as one of the deadliest diseases we have in the world to maintain the well-being of society and the quality of our

The harmful effects of gluten can be easily avoided by simply staying away from food containing gluten. Scientists are finding more and more destructive health issues caused by gluten, but the problem is that the symptoms are varied and are often misdiagnosed (Stellpflug). Unfortunately, because the symptoms are so varied it is often found that many people go through irrelevant treatments and unhelpful medications (which just cause more side effects) before finding out the real source of their problems, gluten (Stellpflug). These people’s health problems and potentially deadly symptoms could be completely cured by changing

Being on a gluten free diet means that the patient cannot eat any wheat-based products. These include pastas, breads, baked goods, fried foods, and many more common dishes. Many people have to follow this diet whether they have celiac disease, gluten intolerance, or they just want to live a healthier lifestyle. However, patients have to know how to supplement these foods and still get the right nutrients. Eating gluten free is definitely a big change, and it takes awhile to adjust to this lifestyle

Food intolerance has been a growing problem. Symptoms can vary anywhere from nausea, skin rashes, anemia, depressions to nutritional deficiencies as well as thyroid disease, kidney failure and cancer. This research paper explores information regarding food intolerance looking specifically at the role of gluten on the immune system and how an elimination diet plays a role.