The Negative Effects Of Stress And Its Effects On The Body

Stress is very well known for just what it means: STRESS. Its effect on human beings from a local and a global standpoint is far greater than any of us imagine. Stress can overtake one’s body physically, mentally, emotionally, as well as behavioral aspects. This is not something to take lightly. This is actually very serious. If you notice, it’s not just older people that die this day and time with heart attacks, suicide, and things of this nature. People of all ages. Older people, younger people, and even really young people. Children, yes, I said children. Don’t automatically think that stress only affects older people that have lived a longer

Stress Is the body’s way of responding to the hectic lives most of us live, whether good or bad. The body releases chemicals into the bloodstream, which creates a rush of energy and strength If an individual is feeling stressed. This energy can prove useful if an individual is in physical danger. Because it enables a person’s survival instinct kicks in; it is often described as ‘fight or flight.’ In addition, stress can also have a negative effect on the body, for example: suffering from stress and leaving it unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity, and diabetes.

Stress affects health in a number of ways. It is defined by James (2011) as pressure or tension that comes in many shapes and forms and furthermore the body and mind in particular reacts psychologically and even emotionally.

Stress affects your health without you even realizing it. Constant headaches or trouble sleeping would be something stress causes often. This can get bad enough which leads to serious health problems such as obesity, diabetes, and heart disease. Stress effects your body with things like muscle

According to McShane and Von Glinow, stress is a physiological and psychological response to a situation that is perceived as challenging or threatening to us (2015, p. 110). The human body reacts to stress with headaches, stomach aches, diarrhea, nausea, increased heart rate and blood pressure, muscle tightness, back pain, sweating, and increased production of cortisol and adrenaline (fight or flight hormones) (Stress management - the effects of stress, 2015). If left unmanaged, stress can affect the body’s immune system to fight off infection and disease and lead to depression and anxiety. Individuals who have persistent high blood pressure and don’t manage their stress levels are more likely to have heart disease, heart attacks and strokes (McShane &

Scientific research has confirmed that the different types of stress leads to long-term health problems. There are two types of stress; acute and chronic. Acute stress is temporary and “in the moment”, it causes the fight or flight response in the body. For example, narrowly avoiding a car accident, being stuck in traffic,

A little stress is good for the mind and body, but a great deal of stress can be harmful. So how does great amounts of stress affect the body and mind? According to the article THE EFFECTS OF STRESS ON THE BODY by Ann Pietrangelo, “Frequent or chronic stress makes your heart work too hard for too long, raising your risk of hypertension and problems with your blood vessels and heart. You’re at higher risk of having a stroke or heart attack.” Chronic stress can cause health issues that can damage the body.

While there are many causes for a person’s decline in health, stress can be a major factor in wearing down a body’s defenses and natural functions and cause various illnesses. People who live in high-stress environments are more likely to develop chronic diseases than those in more neutral or stable environments.

How does stress affect the human body and mind ? Our body undergoes stress when responding to an unpleasant feeling, or reacting to a certain situation, and it is the body's way of keeping us alert and prepared from any danger(2). it is often believed that stress is only in the brain, but researchers found that the entire body is affected(2). When encountering a proceed threat or placed in stressful situation the hypothalamus ( a tiny region at the base of the brain)(1), set off an alarm system in the body via a combination of nerve and hormonal signals(2), which further stimulate the adrenal glands to release hormones such as epinephrine and norepinephrine(2).

Stress affects the body's natural production rate of hormones, which could throw off the balance of your body and create many problems. Source one states, “Byproducts of stress hormones can act as sedatives (chemical substances which cause us to become calm or fatigued). When such hormone byproducts occur in large amounts (which will happen under conditions of chronic stress), they may contribute to a sustained feeling of low energy or depression”(mentalhelp.net). In other words, this is showing an example of how high levels of stress can influence people’s lives, and their decisions for life.When stress is always around someone, they begin to have second thoughts and sometimes can end up in deep trouble if not monitored well. Source one also states, “sometimes, people fall into depressing feelings that persist and start interfering with their ability to complete daily activities, hold a job, and enjoy successful interpersonal relationships”(mentalhelp.net). This means long lasting stress can make people change, triggering emotions and making them make decisions that were not thoroughly thought through. Stress causes many different things to happen to the body and the brain, but all of the problems that happen will affect your body. Once again source one says, “More specifically, stress hormones may decrease the functioning of neurons in a

The hypothalamus is a small brain region located below the thalamus that is essential to maintaining a stable environment within the body. The hypothalamus has a huge influence on blood pressure, heart rate, digestive activity, breathing rate and many other physical processes. In the book, it talks about how the hypothalamus is the body’s “thermostat” that regulates food intake, hunger, and thirst. It also coordinates the activities of the nervous system and the endocrine system. Lastly, it is also a part of the circuitry for emotions. Stress on the body can be very harmful and dangerous. Stress can affect the function of the limbic system through direct or indirect stimulation. This causes the release of CRH which causes the anterior pituitary

? In the society we all live in people are so stressed, as a matter of fact most people think that stress is a part of ordinary life and those who live a stress free life is different and something is wrong with them. Knowing what I have learned from this assignment that statement is so untrue it should say stress will cause havoc on the human body and the end re4sult will be death prematurely. All the research that I have read tells me that stress causes the stress hormones Corticdropin and Gonadotropin is the reason for many terrible factor happening to the reproductive system. Excessive stress or prolonged stress can cause infertility, suffocate the ovulation process, decrease sexual activity and sperm count. Stress causes lack of a desire

The body response to stress consists of a well-known topic like fight or flight and general adaptation syndrome. We deal with stress on day-to-day bases but prolonged amounts of stress can

Stress is a common feeling/emotion that every American or anyone around the world tends to emulate. The struggles of life influence what we may not always notice. Stress isn’t always bad, it can actually become helpful in some situations to achieve a certain task at hand. The effects of stress can vary from a common headache to sleeping problems. The change in attitude and behavior is another factor that should be accounted too. However, over time stress builds up or “adds up” in a tremendous manner that change your health dramatically.

Psychological stress is pressure placed on a person to adapt, cope, or adjust to a situation (Rathus, 2016, p.284). The result of prolonged stress can affect a person’s mood, pleasure experience, and have harmful effects on physical health (Rathus, 2016, p.284). Society in the twenty first century places high demands on people. Technology makes it very difficult to separate work life, school life, and home life. Today, society places a high value on a busy lifestyle for individuals. For example, many places of business are open twenty-four hours a day. In addition to societal pressures, attending a university adds to the stressors a person may experience. Going to school not only includes classroom time but it also includes homework,