The Negative Effects Of Stress

Stress is very well known for just what it means: STRESS. Its effect on human beings from a local and a global standpoint is far greater than any of us imagine. Stress can overtake one’s body physically, mentally, emotionally, as well as behavioral aspects. This is not something to take lightly. This is actually very serious. If you notice, it’s not just older people that die this day and time with heart attacks, suicide, and things of this nature. People of all ages. Older people, younger people, and even really young people. Children, yes, I said children. Don’t automatically think that stress only affects older people that have lived a longer

What effect does stress have on health? Stress is very normal on a day to day basis. Situations such as test taking, caring for children, and writing essays can be very stressful, but this short term type of stress should not have long term negative effects on the body. Chronic, long term, stress can strongly affect the body’s health in many ways. Situations such as a death in the family or other traumatic events can cause a physical and mental burden and result in serious health issues. Chronic stress can affect your body, feelings, thoughts, and behavior.

. Stress is not always necessarily harmful (especially in small amounts), sometimes it helps us stay motivated and determined toward our goal. Nowadays, stress has become a common problem in the modern life. Everybody seems to be stressed out since the modern life is fast paced and competitive. Stress is either physical or mental, and is generally caused by external stimuli called stressor. Many research have been conducted on the cause, response, consequences and remedies of stress. However, there is still a controversy regarding the exact process of stress. The purpose of this paper is to illustrate these queries related to stress and explain about the ways to tackle with it including advantage and disadvantage.

Having stress is a natural reaction, but once the stress has reached higher levels, it causes chronic stress. With chronic stress, it causes chronic headaches, which focuses on the pains that impacts the health and other body parts. As stated from the American Physiological Association,” Multiple studies have shown that these sudden emotional stresses — especially anger — can trigger heart attacks, arrhythmias and even sudden death”. This shows that stress has a big impact on health and that it can even possibly lead to instant death. Another effect is that stress can lead to broken heart syndrome. Broken heart disorder is a brief heart condition that is frequently brought on by unpleasant circumstances, for example, the demise of a friend

Everyone can relate to stress. Stress is someone or something that causes any strong feelings of concern or anxiety. For example, it can be over little things like traffic or big things such as, financial issues. Overall, stress is certainly a part of daily living. We already know the causes to the stress since we spend our own time worrying about it. However, do we know the consequences of stress related to our health?

The hypothalamus is a small brain region located below the thalamus that is essential to maintaining a stable environment within the body. The hypothalamus has a huge influence on blood pressure, heart rate, digestive activity, breathing rate and many other physical processes. In the book, it talks about how the hypothalamus is the body’s “thermostat” that regulates food intake, hunger, and thirst. It also coordinates the activities of the nervous system and the endocrine system. Lastly, it is also a part of the circuitry for emotions. Stress on the body can be very harmful and dangerous. Stress can affect the function of the limbic system through direct or indirect stimulation. This causes the release of CRH which causes the anterior pituitary

Stress is a common feeling/emotion that every American or anyone around the world tends to emulate. The struggles of life influence what we may not always notice. Stress isn’t always bad, it can actually become helpful in some situations to achieve a certain task at hand. The effects of stress can vary from a common headache to sleeping problems. The change in attitude and behavior is another factor that should be accounted too. However, over time stress builds up or “adds up” in a tremendous manner that change your health dramatically.

No matter how different each human being is from another, from the fingerprints to the eye and hair color, every human being experiences stress at some point within their life, but what exactly is stress? Stress is “a state of mental tension and worry caused by problems in life, work, etc.; something that causes strong feelings of worry or anxiety” (Definition of Stress). Angela Farrehi also says this about what stress is and some of its causes, “Stress has been conceptualized in a number of ways. Specifically, it can be conceptualized as an accumulation of major life events, or an accumulation of small, minor events (hassles). Stress can be conceptualized as a single event, such as a serious accident, or as a chronic situation, such as a physical disability or poverty” (Farrehi). With the definition of stress being known as well as some of the causes, what are some of the effects of stress on the human body? There are some negative effects and there are some positive effects, both physical and psychological.

Stress is a major part of everyday life, it is defined as a response to a threat or pressure. Stress is caused by stressors, which are physical or psychological demands to which an individual responds. A reaction or response to a stressor is called strain (Landy & Conte, 2016, p. 372). Whether it be physical or psychological stress, sound mental and body health are crucial when it comes to performing job functions safely, efficiently, and effectively. Increased levels of stress can often lead to mental health and psychical disorders at the expense of the worker. This very reason is why it must be studied, resolved, and prevented in the workplace when possible.

"The term “stress”, as it is currently used was coined by Hans Selye in 1936, who defined it as the “non-specific response of the body to any demand for change" (What is Stress?). In my opinion, stress is very relevant to psychologists because it shows them how it affects our bodies, minds, and well-being. By studying what stresses us and how we handle it, they are able to determine certain health effects and behaviors. Stress plays a big role in our lives because it mostly defines the way we approach situations, it determines the way we act, talk, and see things; everyone reacts to stress differently.

Psychological stress is pressure placed on a person to adapt, cope, or adjust to a situation (Rathus, 2016, p.284). The result of prolonged stress can affect a person’s mood, pleasure experience, and have harmful effects on physical health (Rathus, 2016, p.284). Society in the twenty first century places high demands on people. Technology makes it very difficult to separate work life, school life, and home life. Today, society places a high value on a busy lifestyle for individuals. For example, many places of business are open twenty-four hours a day. In addition to societal pressures, attending a university adds to the stressors a person may experience. Going to school not only includes classroom time but it also includes homework,

One of the most important fact of human being is they pay attention to every single detail in their lives. In addition, not only they tend to worry about their present, but they also try to remember their past and continue thinking about their future. As a result, people can be exposed to prolonged stress by continuously worrying about something.

This essay examines the impact of stress at a workplace. Stress has turned into a swarming highlight of individuals ' life in cutting edge world. The present day world which is said to be a universe of accomplishments is additionally a universe of stress. Stress is all over, whether it is in the family, business association, venture, organization or some other social or monetary movement. Right from conception till death, an individual is perpetually presented to different unpleasant circumstances.

Stress is something that people are experiencing everyday based off things occurring in our everyday lives. Stress is different for everyone depending on what kind of situation it is brought upon which could vary from school work, family issues, personal problems etc. The questionnaires entitled Social Readjustment Scale (Miller & Rahe, 1997) and the Lifestyle and Habits Questionnaire (Dinzeo, T.J., Thayasivam, U., Sledjeski, E.M., 2014) to determine what leads to high stress levels in our lives. In the questionnaire, it describes a range of life changing events ranked from highest to lowest levels of stress. This study that was created in 1965, their purpose was to build on the 43 original events by adding an additional 44 events to the list. The events were duplicated the number of events to minimize possible errors in the experiment with the overall goal to see how a group of people could relate to similar life changing events.

Yet the stress experience is one we can all relate to and which has shared qualities. Stress is the tension that we feel within us whenever we feel threatened. When we see something outside of us that is threatening, we tense up in reaction. Imagine yourself as a spring. When everything is going well and you feel safe and secure, your spring is relaxed. But if something unexpected happens that weren 't counting on, you react by tensing up your spring. This creates a tense feeling within. A tense reaction occurs both in our mind and in our emotions. In our mind where we observe what is happening, we interpret what we see as threatening. Our perception of a threat triggers an emotional reaction. The emotion that we often feel is fear.