Nutrition and Academic Performance
Generations have change yet the expectations of overprotective parents are higher than ever. Most parents expect that school systems help create children that are confident and prepare students for high school graduation. At the same time, is important that children learn the required skills and knowledge needed to prevail in college, professional careers, and personal life (Common Core State Standards Initiative 2015). In addition, school systems should also be the reinforcement of healthy eating and taking into account the children’s health problem with increasing rates of obesity, which have doubled and quadruple in adolescents, diabetes especially type 2 a health problem the was more common until adulthood but now in children due to obesity, and malnutrition reducing “economic advancement by at least eight percent… due to poorer cognition and reduced schooling” (American Heart Association 2014 & Unicep United States Fund 2015). However, how does Nutrition correlate to academic achievement? According to Ashoka, Contributor the connection exist because no matter how good the school system is, how good the teachers are, the outstanding curriculums, amazing after school programs, the strategic Common Core Standards, and save school facilities: if the students are in poor health their academic achievement will not be accomplished (Ashoka, Contributor 2014). Therefore, adequate nutrition is very important for the nourishment of the
When children do not eat a healthy meal, their concentration and energy become more difficult to manage. The “Journal of School Health” issued a study in 2008 about the eating behaviors of approximately 5,000 school children. The research showed that children who ate more fruits and vegetables, accomplished higher grades on tests compared with children who consumed a high-fat, high-salt diet
Schools are a very important factor in determining obesity. Schools that resist a role in their students’ health welfare are setting their students’ up for obesity or at least poor health. In fact, “children consume 30 to 50 percent of their calories in school” (Klobuchar, 2011). Schools can be a positive influence and provide
School lunches are not the epitome of meals in the world. Raising the level of nutritional output would highly increase the healthiness of the student’s body. For example, if a child were to drink only water at school the health benefits would help that student, just by cutting out the sugar and the calorie intake. If schools were to serve grilled chicken instead of fried chicken, the student would not have that extreme carb intake just from the fried part alone. Chicken and vegetables should be the entrée for most school lunches, of course, this does not allow for a great variety of meals, but the healthiness of the students would increase over time and could possibly be the healthiest thing they eat that day, but the only thing that they eat at all. The poverty in Mississippi is abundant, which may mean that children do not get three square meals a day, but maybe only one, which is at school. Therefore, the best way to affect student’s healthiness is by putting good, nutritious, and energizing food on the plate in front of
As adults, they are also at an increased risk for coronary heart disease and atherosclerosis (hardening of the arteries) compared with those not overweight as adolescents.” It is important to help reduce the growing trend of obesity in children and young adults, as it has been documented in recent studies that children who are overweight tend to carry this problem with them into adulthood. Revitalizing the school lunch program would be an incremental place for the government to start revamping the obesity problems that they have caused in children. David Satcher stated in HEALTHY and Ready to Learn that, “Well-nourished students tend to be better students, whereas poorly nourished students tend to demonstrate weaker academic performance and score lower on standardized achievement tests. The majority of U.S. children are not eating a balanced, nutrient-rich diet. Inadequate consumption of key food groups deprives children of essential vitamins, minerals, fats, and proteins necessary for optimum cognitive function (Tufts University School of Nutrition, 1995). Children who suffer from poor nutrition during the brains most formative years score much lower on tests of vocabulary, reading comprehension, arithmetic, and general knowledge (Brown & Pollitt, 1996). In a 1989 study, 4th graders with the lowest amount
“School age children with poor nutrition are at risk for: obesity, high blood pressure, sleep problems, diabetes, orthopedic problems, and heart disease”
The health of students should be considered one of the most important issues in education. However, as of 2012, the Center for Disease Control calculated that over one third of children and adolescents were either overweight or obese. Not only does obesity cause physical health problems, but can also affect the academic performance of students. Over the past few years, Americans have been working together to find solutions for this problem.
According to National Heart Lung and Blood institute, in America, 1 in 6 kids are obese. Although obesity might not seem that much of a big deal, it is. Childhood obesity can lead to much worse health problems later in adulthood, such as higher risk of heart disease, diabetes, high blood pressure, hypertension, and even cancer, among many chronic health issues all caused by obesity. Many kids get about half of their daily calories at school, and for some, school is where they get all of their daily calories. Since school plays such a big part in affecting the lives of many kids across America, special attention should be shown to nutrition. This can help kids with obesity, as well as kids that don’t have much food at home to eat and only rely on school food. For many poor kids, they don’t have a lot of healthy foods at home, because they can’t afford it. So, they rely on cheap school food for their vitamins and nutrients. Because cafeteria foods, like hamburgers or beef and cheese nachos, are highly processed and filled with unnecessary fat ,those kids that rely on school for food won’t get the nutrients and vitamins they need and will go home hungry. Since kids are growing up, it is especially important for them to get the right food they need to grow up healthy and strong, and in a place full of kids that are growing up, it is only right to provide them with good and healthy food that will allow the kids to grow up into healthy adults without obesity, malnourishment, or any kind of health
School lunches, curriculum focus, and daily activities have changed in elementary schools over the years. The nutritional value in school lunches often meet a bare minimum. Curriculum is focused strongly on idealistic future careers in science, technology, engineering, and mathematics; but often forget teaching basic healthy habits needed for lifelong health. Physical education is no longer required every single day. Obesity has become an epidemic and not just for adults, it is increasingly affecting children as well. Children spend a generous amount of time in the classroom. They spend more time in school than at home or anywhere else. Therefore, schools have a responsibility in preventing obesity in adolescents by teaching them healthy habits, serving them nutritious food, and providing them with adequate physical activity.
The obesity epidemic here in the United States affects a mass portion of all children and adolescents. The rapid growth in childhood obesity has become a prevalent health concern that is overlooked due to its’ normality. The main focus of this issue has always been fixated on how to help those facing current problems with obesity. Instead, attention needs to be brought to the prevention of our country’s #1 leading health concern, which has yet to be compromised. This ignorance has led millions of children ill-educated on the importance of lifestyle and the simple concept that “we are what we eat”. The reality of this issue is not one many want to take responsibility for, but the significant impact education has on what children consume is greater than we may think. The lack of effort in our education system and the simple changes in the education we provide can significantly help reduce the obesity crisis we face. Our education career is one of the most influential aspects of all of our lives and though most of children’s time is spent in school, it lacks teaching the importance of food, the consequences of unhealthy diets and its’ little value on health as being part of our future success.
It also presents an opportunity to marshal public support behind efforts to address it. A recent survey commissioned by the Robert Wood Johnson Foundation and the Trust for America’s Health found that 73 percent of respondents, representing a broad geographical and political spectrum, agreed that preventing childhood obesity is an important priority for government. A majority (56 percent) said that investing in a comprehensive program to combat childhood obesity is worth it, even if it would increase government spending by billions of dollars a year during a difficult economic time. IT’S AN ACADEMIC PERFORMANCE ISSUE A growing body of research connects better nutrition with higher achievement on standardized tests; increased cognitive function, attention, and memory; and an array of positive behavioral indicators, including better school attendance and cooperation. Hungry teens are more likely to be suspended from school, experience difficulty getting along with other children, and have no friends. Undernourished children are more likely to repeat a grade and require more special education and mental health
Because school-aged children’s families are busy, they have more of a potential for skipped and/or missed meals, which leads to fast food intake. This places the child at risk for obesity and metabolic disorders. This again leads back to parenting. Education is important when it comes to nutrition.
Of all of the problems that dishearten children today, the one that bothers them the most is being unhealthy. Five out of six students from the Manalapan Englishtown Middle School agree that there should be a change in the schools' cafeteria foods; they came up with a solution to help kids be healthy. Unhealthy foods should be eliminated in schools for many reasons. First of all, kids concentrate better when they are healthy. Being healthy helps children to concentrate better because if they are healthy in the inside and the outside, they will not have to worry about their health or how they look. Secondly, having only healthy foods in school help parents to take good care of their kids. For instance, imagine a mom that is a seventh
Despite the natural, physical growth of mankind, the expected mental development from adolescence to adulthood requires much more nutrition than a well-balanced diet. Unfortunately, it is apparent that some children are not provided with proper parental guidance during the most crucial years of adult development, and due to this tragedy, the neglected youth relies solely on the state’s public educational system to further develop necessary qualities of a successful adult. Throughout grade school, children are only required to learn the core subjects of English, History, Math, Science, and as well as health related classes such as Physical Education, and although each of these subjects are necessary for basic education, there are far more important
My emphasis in this assignment is to develop, implement, and assess a teaching plan concentrated on good nutrition and daily exercise for school age children. The early years are a critical time for founding good eating habits and attitude about food and exercise. Children who are obese are more likely to be obese as adults. This is a major public health risk to the wellbeing of children. Recent literature supports the positive effects of good nutrition on the brain development and mental health. Limited exercise in
Junk food, junk food, junk food is around all corners of schools. Chocolate, cookies, soda, potato chips, and Sour Strings may sound delectable to some people, but are they nutritious? Some people wonder if there should be a change. Encouraging exceptional nutrition in schools is essential by reasons of students will consume foods that are better for them, schools will pay less for meals, and fewer students would go hungry.