The Physical Benefits Of Gymnastics

a: If a student has better skills, for instance, in Mathematics than there are lots of opportunities like math contests and quizzes worldwide to take part, by which students learn problem solving skills. And as far as the physical strength is concerned, gym doesn 't genuinely do anything other than fun.

Wednesday, April 7th, 1994 started out like any other day, I was attending Jr. hHigh sSchool, in St. George Utah. As a I was a young 12 year old girl that was obsessed with gymnastics, I breathed it, studied it, and lioved it. Gymnastics was my Life.! I daydreamed about competing in front of hundreds of people, lights dimmed down, the spotlight right on me as I performed each skill I worked so hard at perfecting each day at practice. I would picture myself going over my routines, every step, every pose, each body positions, how I’d present myself, f . . . . everything. I wanted to be a college gymnast.

Politeness is able to show a person’s feelings towards others and awareness of a social custom. There are many purposes of politeness including: creating a public self image, creating solidarity, threatening people to send a negative message, not threatening people or upsetting them, indicating social relationship, showing awareness of social context, and power dynamics. The value of polite speech in a culture has the purpose of creating solidarity. Polite speech in a specific culture is very important and should be practiced as much as possible.

Imagine walking on a four-inch piece of wood that is four feet off the ground, or flying through the air performing skills people only dream of doing. Gymnastics is a sport that taught me many things including, how to preserve through difficult situations and how to overcome my fears. I did gymnastics for ten years before I decided that the sport was too stressful and time consuming.

I wouldn’t be in this place if it weren’t for gymnastics, I highly love gymnastics and It really makes me work hard for the things I want to happen!

This was me a year ago, someone who wished they could change the past. As an early adolescent I felt that I was not in control of my life. Gymnastics had that control. I started gymnastics at the age of 3 and rapidly progressed. From the age of 6 I was in the gym seventeen hours a week - even longer as I got older and was moved up to the higher levels. It was an environment where there was no crying, no whining and no quitting - we wanted to so badly, especially me. I was injured multiple times a week and my body ached, but still kept strong and did not quit. While homework was

It is important to remember that each area of learning and development does not work in isolation but they are all in fact interlinked. Good quality activities will cover more than one area of development. For example, allowing children to access the outdoors will not only support their physical development, but encourage their communication and exploration of their environment. Where a child experiences a delay in one area, it is likely to limit their learning and development in the other five...a child with cerebral palsy who experiences hand-eye coordination difficulties is likely to find completing a puzzle difficult therefore hindering

Some good things about wrestling are by participating in a team sport doing that you can make a lot of friends by doing this sport. It can also help you in reality are in your business life or work. Wrestling also teaches you respect which is a skills for life. You learn to respect not only the other wrestlers but your coaches. In

         For years gymnastics has been a sport that many children participate in. But as the years have gone by it has turned into something other than a place for kids to grow and learn. Its overwhelming commitment has continued to replace kids’ childhoods with stress, mental and physical pain and eating disorders. Many results have come from this change in the gymnastics society. Gymnasts have come to a point where they have been told and directed to understand that winning is the only important factor in gymnastics. “ It’s about the elite child athlete and the American obsession with winning that has produced a training environment wherein results are bought in at any cost, no matter how

Ballet requires a lot of fitness. Dancers also have good endurance and have to do conditioning just like other sports. Some of the boys in our dance studio use ballet for agility to help them with other sports

Most of my life was consumed with the sport of gymnastics. I remember the rush I would get as it was my turn to compete in front of the cheering crowd. In those moments nothing else mattered; just me, the chalk on my calloused hands and the equipment in front of me. I have competed in gymnastics ever since I was five years old. I spent six days a week in the gym practicing all year round and even volunteered part of my time to a community program teaching gymnastics to children. Gymnastics had a tremendous role in shaping me into the person I am today and it is also what led me to want to become a Physician Assistant.

How wrestling helps students with strength, speed, and bettering their cardiovascular system is it makes them stronger physically AND mentally. How it helps with physical strength is very obvious, but how it helps with mental strength is it teaches them about having self-discipline and having endurance. Just those skills will help students in the classroom and in the real life on their own. One example of how wrestling betters endurance is, when they're on the mat and they have one period left they're not going to give up and quit, even if they're exhausted.

Understanding how the muscles inside your body move and the mechanics of how your body moves is incredibly important in dance. If you understand how something needs to move to create a certain you are sure to recreate that shape with the same precision every time. I also find the human body fascinating. How we as dancers come across injuries and how we should go about mending them. Dance is so powerful that understanding the mechanics of the body greatly assists how you move. I have an anatomy coloring book that I use frequently to find how muscles connect and how to make something move. I would love it if one day I became a special physical therapist/ kinesiologist for dancers and helped them understand how they

My brain goes silent. I forget my problems, my issues, my struggles, and everything that makes me feel dead inside. Nothing gives me more hope and happiness, then running on floor to hanging on a bar. From the darkness inside comes a light that feels like an eternal flame that can never be extinguished. Nothing can stop me from feeling more alive. Starting gymnastics has been the best decision I have ever made and has made me the person I am today. With every move, every skill, and every moment, gymnastics makes me feel alive.

At the age of three my parents decided to put me in gymnastics, I excelled immediately and after a couple months I entered into the pre-competitive program. My love for gymnastics continued and I became a provincially ranked, high level gymnast until the age of fourteen when I shattered my ACL and meniscus in my knee which required surgery. However, my years of gymnastics taught me a great deal of skills that I carry with me to this day. Primarily, I learned exceptional self-discipline, time management, and balance (metaphorically and physically). Gymnastics is exhausting on the body and the mind as you need total cohesion of both to excel. During my peak, I was training five hours per practice, upwards of five days a week and during the summer I would train six hours a day, six days a week. Gymnastics taught me that if you want something badly enough you will work as hard and as long as it takes to reach your goals. After shattering my ACL I pushed to continue training and I competed in my final competition and was the provincial champion on the bars event for my age category. I refused to let this surgery end my career. Six months after the surgery, I joined a competitive cheerleading team who I competed with for three years. Cheerleading was very different for me because it required all of the skills I had learned from gymnastics and on top of that I had to learn how to work with a team. I believe gymnastics is a huge part of who I am and has helped me to become the