Victory Over Suffering: The Plausibility of Post-Traumatic Growth
Throughout the years, people who have encountered trauma, diversity, and anguish, to the extent of suffering, have been advised by the wise words of German philosopher, Friedrich Nietzsche. Nietzsche insisted “That which does not kill us, makes us stronger.”; however, does suffering actually yield positive outcomes? In Dr. Steve Taylor’s article, “Can Suffering Make Us Stronger?”, he advocates the findings of psychologists Richard Tedeschi and Lawrence Calhoun. Tedeschi and Calhoun conducted their research on people who had undergone tragic events such as illnesses, combat, and fires and concluded that people can show positive resilience in the face of crisis; thus coining the idea of post-traumatic growth. Post-traumatic growth indicates a positive psychological change as a result of adversity. Although suffering is typically viewed as a negative, withstanding traumatic experiences can reap deeper relationships, personal strengths, and newfound spirituality. Suffering is a universal
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Psychologists Tedeschi and Calhoun, who conceived the concept of post-traumatic growth, also argue that people who undergo traumatic experiences gain a sympathetic heart for others (Taylor). With this sympathy, they can become a trustworthy guide and an empathetic companion for others with similar situations. Jill Suttie’s article “Can Suffering Lead to Success?”, like Taylor, affirms suffering is beneficial to relationship building. Suttie cites Feldman and Kravetz’s research findings that hope and the cognitive belief of social support are some of the influencing factors that trigger positive growth. By enduring suffering, one will seek social support and become more empathetic which may result in better relationships with others, therefore, making them
David Brooks argues, in his essay “What Suffering Does”, that pain often gives people a new outlook and possibly even a new path in life. He explains that suffering can help people see their lives from an outsider’s perspective, discover new depths of their character, and often find new paths: “The grief of having lost a loved one smashes through what they thought was the bottom floor of their personality, revealing an area below,” (Brooks 286). Brooks in this passage describes how suffering can enhance a person’s character. As cliché as it sounds, hardships can, in fact,
People in society have been through some kind of distress and suffering once in their lives and it allows for the creation of the drive to help others in their time of difficulty. Hardships are experienced by many in society and cause people to relate to others who encountered similar misfortunes. These understandings bring forth a sense of unity that allows people to produce a sense of compassion to assist others in desperate
In Martha Stout’s essay “When I Woke Up Tuesday Morning, It Was Friday”, she discusses how a person who has suffered a traumatic experience is most likely to dissociate their individual self from that situation and block it from their mind completely. This form of a solution allows the person to forget the experience and not feel the pain. In “Immune to Reality” Daniel Gilbert describes how every human being contains a psychological immune system, which works to shield us from horrible experiences that threaten our happiness. When experiencing a traumatic event, the psychological immune system responds by “cooking up the facts”, meaning taking the facts of the situation and turning the negative aspects of it into positive views. At first
Trauma and Abuse, Illness and Struggle May Be Injurious, but They May also be sources of challenge and opportunity
Childhood and adolescence is a crucial time for humans- a time full of physical, emotional, and cognitive development. Upon observing the significant impact that trauma induced stress can have on adults following time in combat or an injury, when adults have fully matured in all areas, it raises the question of what influence post-traumatic stressors can have on development in children. This issue was so significant that in the DSM-5, the psychologists introduced a new, and separate, section of criteria for PTSD that specifically relates to the preschool subtype, or those individuals six years and younger. The first age specific sub-type for this disorder is important due to the rising number of studies and cases of PTSD in children.
Adversity has a way of bringing up challenges unexpectedly, most people shrink away from it and get consumed, but when they push through it people come out stronger than they were before.
Post-traumatic growth is when a person processes their trauma in such a way that is leads to a positive life changes. The individual can see growth from the trauma in various ways; some of which can be in their relationships (closer and more intimate), their self-esteem (seeing themselves as an overcomer/stronger), clarity and/or reprioritizing of their own life, and becoming more spiritually minded/focused on their faith.
When people go through something difficult it can change them. Making them who they are, it can change them for the bad or good. Therefore, hardships can greatly influence a person’s life by making them appreciate all the things that make life enjoyable.
“The most authentic about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering” was once said, Ben Okri. This quote is about the challenges we endure and the ability to overcome them. Everyone suffers at one point in time, however, there are only a handful of people who can overcome and be greater than their suffering. Stevie from the short story Hurt is a very bright and creative kid who suffers a great deal due to the neglect of his father; however in spite of this, he is still able to feel compassion towards people and animals.
Our experiences of suffering may also help us in our moral conduct as an experience of suffering serves to make us sympathetic to the trials of others. We learn to a) help the afflicted (through consolation and relief) and to B) not inflict harm on others, having experienced suffering ourselves. Furthermore, many spiritual seekers in the past have felt that suffering and spiritual progress are inexorably linked, pointing to St Teresa of Avila and St Francis of AssisiI as examples . I believe that if we can learn from our
Pamela Cooper-White makes an interesting claim of how people suffer and how they should recover from their pain. White claims that suffering is the “meaning that we make or attempt to make our pain.” Then for someone to fully heal, “we must make meaning in relation to our pain.” It is not an easy task to heal from pain and suffering and it takes time to heal your wounds. Sadly, some people do not recover from their wounds, and digress from their lives and society because they cannot deal with the pain. Some people do not have a form of support or no one in their lives to help them cope with their pain. Further, White claims, “we need a witness in our lives to” become aware of our experience. Without this relationship, we will never fix ourselves
Throughout the years, several adults have been affected by traumatic events that have taken place during their childhood(s). Lenore C. Terr (January, 1999) states, "Childhood trauma appears to be a critical etiological factor in the development of a number of serious disorders both in childhood and in adulthood." To better understand childhood trauma, Terr defines this as, the "mental result of one sudden, external or a series of blows, rendering the young person temporarily helpless and breaking past ordinary coping and defense operations" (January, 1999). The statistics of childhood trauma is alarming. In the United States, there are approximately five million children that experience trauma each year, with two million of these cases
As a matter of fact there is a scientific name for positive improvement caused by misfortune, Posttraumatic Growth. Posttraumatic Growth is the process of a person rising from the ashes
I'm amazed by the clear majority of “successful” people who overcame adversity and hardship. How do we react to ours? Do we crumble like cookies under the thought of a challenge and avoid them.. or do we conquer challenges and own them? Well, I say, it's up to us. All this [stress] plays into a huge feedback loop that can determine health, happiness, and ultimately our "success". For better or for worse. Why did patients in our readings have such different personal narratives of illness from what seemed to be very similar and even in the same biomedical causes of illnesses? These questions highlight the view that there is a deeper transcending non-biomedical cause of illness, which then, effects outcomes of treatment and healing. I believe an attitude of resilience fostered through experience, plays a huge role in how people react to their illness which then affects how one responds to treatment/therapy. How is it that some people in life have suffered so much and at the end of the day, sometimes after years. not only remain intact mentally, but thrive in the world and carry on with their lives, despite their condition(s) and exposure to trauma. Against all the odds. Through personal experience and evidence presented in the readings. I will persuade you to understand why I feel humans may respond so differently; to treatment and the processes of healing. I don’t expect you to agree with everything I say, you are entitled to that. I only expect that you acknowledge that the
Happiness and tragedy are entirely perception-based. I realize I have not had the easiest run in life and have hurdled more than some will ever need to. With trauma and loss, however, I see the light. I see how my desire to run from the abuse formed my strong work ethic and motivation for a great life.