The Practice Of Acceptance Commitment Therapy

While Acceptance and Commitment Therapy (ACT) has been in development since the 1980’s, it has only recently risen to prominence and is sometimes described as a ‘new wave’ therapeutic technique. ACT is a

The participant is a 49 year old African American male who began using substances at the age of 13. He was diagnosed with severe alcohol, cocaine, and opioid use. The participant has been incarcerated over the past 32 years. He was recently paroled after completing eight years of a sixteen year sentence in the Illinois Department of Corrections for burglary and theft. The participant is on medications to treat HIV/AIDS and has been diagnosed with Major Depressive Disorder. He was referred to Healthcare Alternative Systems residential program through TASC as a condition of his probation.

As a result, the usefulness of any therapy depends on the client, the therapist, and the nature of their relationship. In behavioral therapy based on operational unconditional or operant conditioning, it’s important for both the client and the therapist to reach a clear understanding about positive and negative behaviors and their rewards or consequences. Behavioral therapy seeks to change the behaviors associated with psychological problems using exposure treatments, such as systematic desensitization, implosion therapy, and flooding. What makes psychotherapy an effective treatment? 1) Support, is the success, regarding to a number of identifiable factors. The identifiable factors, are about people struggling with depression and self-doubt. (Psychotherapy may provide a welcome dose of acceptance, empathy, and encouragement). Many therapists, think carefully by providing support. The therapists first and foremost decision is before and when to tackle a task, of clients. 2). In Hope, to develop a communicable, visual sight, the light, towards at the end of the tunnel. The expectation, things will get better. 3) A New perspective, therapists will give their clients the opportunities and ability to recognize alternative solution(s) of the situation, circumstance at hand. 4). Motivation, (Therapists sometimes explain a client’s lack of response to treatment by saying that the client was not “ready to do the work.”), The patient, as a client must and willing get motivated. For the reasons, willing to put efforts and time, as measures require. Therapy, isn’t a passive process, it does get better. My closest friend, Kristy Rudolph. owns phobia’s and has a panic disorder, called. Agoraphobia, a very intense fear(s) of herself, being in a situation, being in a circumstance(s), from which, she won’t be capable, as able to escape. She, developed these fears, will occur, any given moment, fears of it happening, to

Behavioural therapy looks at the way people act and respond when they are distressed or under pressure. It helps to modify unhelpful behaviours such as avoidance, which may exacerbate the problems or the way the client feels. This usually means gradually facing up to feared and avoided situations e.g. Demi’s self-harm and bulimia. As a consequence, new behaviours to deal with problems and situations are learned.

This eclectic plan will incorporate three theoretical approaches, which include the solution focused therapy, attachment theory and cognitive theory. The plan is going to be made up of four therapy sessions each will be an hour long. The four sessions are designed to help Andrew overcome his depressive state and to help him develop coping mechanisms for himself.

The awareness wheel consists of five different parts: sensory data, thoughts, emotions, wants and actions, which I think is interesting that all five parts are occurring with a certain situation or issue. It is not until I was done talking about my issue that I realize that

Ringer and Crittenden’s (2007) study examined the pattern of attachment in women with an eating disorder to determine what types of self-protective strategies they used and also whether there was a specific relationship between strategy and diagnosis. Their study used the Adult Attachment Interview (AAI) method.

Acceptance and commitment therapy (ACT) is a relatively new form of therapy derived from a combination of cognitive and behaviour interventions, which are constructed on empirical evaluation of communication and cognitions (Hayes, 2004).

Anorexia nervosa is an eating disorder that consists of self-regulated food restriction in which the person strives for thinness and also involves distortion of the way the person sees his or her own body. An anorexic person weighs less than 85% of their ideal body weight. The prevalence of eating disorders is between .5-1% of women aged 15-40 and about 1/20 of this number occurs in men. Anorexia affects all aspects of an affected person's life including emotional health, physical health, and relationships with others (Shekter-Wolfson et al 5-6). A study completed in 1996 showed that anorexics also tend to possess traits that are obsessive in nature and carry heavy emotional

Acceptance and Commitment Therapy (ACT) is one of the recent contemporary psychological interventions used today. Researched over the past 40 years, and more effectively utilized in the past decade for a diverse range of clinical conditions. The initial industry reaction to (ACT) was free- flowing, both positive and negative. Nevertheless, Hayes (2008) suggested that the negative reactions mainly stemmed from just the misunderstandings of ACT. Hofmann & Asmundson (2008) had much to say about the technical level (ACT), and made comment that it was too similar to cognitive behavioural therapy (CBT).

Researchers such as Hayes and Strosahl (2005) defines acceptance and commitment therapy (ACT) as an empirically based intervention technique from the cognitive behavior model of psychotherapy that employs mindfulness and acceptance methods mixed in various ways. Grounded within the practical concept of functional contextualism and based on the comprehensive idea of language and cognition, ACT is different from the normal or traditional cognitive behavioral therapy. The differences are manifested in the paradigm of instead of teaching people to control their emotions, ACT teaches them to acknowledge, accept and embrace the emotions and or feelings (Hayes, Louma, Bond, Masuda, & Lillis, 2006). Primarily, western traditions

Mclorg and Taub (1987) noted that this form of treatment allowed many of the respondents sought out for psychiatric treatments to diminish the illness. They did not follow up to see the rate of relapse or question the participants about their feelings toward the group therapy and if the presence of therapy truly helped diminish their eating disorder. A factor aside from background that was significant in this case study was the use of advertisement. All participants openly chose to attend the group in search of treatment.

processes that people are unaware of or can be made aware of. The cognitive perspective

The Self-Awareness process requires that you have motivation and courage to observe and gather information about your thoughts, feelings, attitude, reactions and behaviors and see the connection between them.

Self-awareness practice theoretically takes an individual beyond his or her present context; by reflecting on their performance they gain a greater influence towards the nature of present experience. Self-analysis is very emancipatory because it contributes to the development of person knowledge (dekeyster et al, 2008). Self-awareness has three components that stand useful for an effective manager which are