The Problem Of Inadequate Fruit And Vegetable Consumption

Over the past few decades, deficiencies of essential nutrients have drastically diminished, many infectious diseases have been reduced, and most of the U.S. population can now foresee a long and productive life. In the meantime, rates of chronic diseases hefty portion of which are identified with poor quality diet and physical activity has increased. About half of all American grown-up have one or more preventable, diet-related chronic diseases including cardiovascular disease or type 2 diabetes, and overweight and obesity.

As per Healthy People 2020 most Americans do not consume healthy diets and are not physically active at levels needed to maintain proper health. As a result of these behaviors the nation has experienced a dramatic increase in obesity in the U.S with 1 in 3 adults (34.0%) and 1 and 6 children and adolescents (16.2%) are obese. In addition to grave health consequences of being overweight and obese. It significantly raises medical cost and causes a great burden on the U.S medical care delivery system ("Healthy People 2020," 2014, p. 1).

America is known for its advanced society and technology, but is also known to be one of the most obese populations. Found in “Down to Earth”, America is one of the most progressive countries to exist; therefore it should be the healthiest (“Obesity in America”). If America is so highly advanced, more advancement needs to be put towards obesity rates. As time goes on, adults and children are having to consequently expand their waistbands because of unhealthy habits. In an article previously discussed, Brown-well states that Americans are at an all-time low in exercising (Murray). By having less motivation to exercise, family health is at stake. Future generations need to be more pressured to keep physically fit for their health. With less motivation for a healthier lifestyle, communities across America will remain obese. According to CBS news, Americans prefer to consume Twinkies over Tofu (“The Blame Game”). With Americans not giving healthier options opportunity, less interest will be put into healthy options. Individuals are focusing on the pleasure of taste than their own well being. Internationally speaking, Americans have one of the strongest societies, but the weakest mindset for healthy living. With stubborn attitudes and continual unhealthy choices, obesity will not only stay but

The American health efficiency won 't be achieved through the increased consumption of fast foods, the American population should adopt better-eating habits and exercise approaches to ensure a healthy environment. Poor health habits are the leading causes of premature death among children and adults as indicated by WHO (2009). These habits increase the chance of health risks especially in cancer, heart diseases, and excessive weight gain. Fast foods consumption and lack of efficient physical activities inhibit the body 's performance by increasing or decreasing necessary nutrients to levels the body cannot operate efficiently.

Obesity in the United States has been a serious problem affecting Americans and has been continually growing higher in numbers each year. American obesity has nearly doubled within the last 40 years and is now considered to be an epidemic that is affecting millions of people around the nation. According to the National institute of Diabetes and digestive and kidney Diseases, 31% of men and 35% of women are considered seriously overweight, along with 15% of children between the ages of six and nineteen are also overweight. The lack of physical inactivity and extreme poor dieting are catching up to almost the same threat as cigarettes and tobacco smoking. We as a nation are considered to be the fattest country in the world.

For numerous amounts of people, fruits and vegetables may take a backseat to other foods such as junk food, but for many these healthy food choices are just not options. This is a very widespread issue that has swept the nation and the individual cities that formulate it. In particular, the lack of food security in Columbus, Ohio has had devastating effects for many residents, especially those who live in rural areas and the many underserved communities. These effects include being more prone to chronic diseases and unhealthy Body Mass Index (BMI) measurements. For adults “Twenty-five percent of Franklin County, Ohio, adults say they don’t eat five servings of foods and vegetables each day” (NLC). The residents of Columbus City should be able

Adult overweight and obesity have become a worldwide issue that has very dangerous consequences on health. World Health Organization defines obesity as the “epidemic of the 21st Century”. WHO reports show that 1.9 billion people with 18 years age and older are overweight, and 600 million of them are obese. In the United States, obesity is a serious problem today that results from overconsumption of high-fat food and sugary food with lack of exercise. The Centers for Diseases Control and Prevention reports show that the obesity rates are above 20 percent in all states. Overweight and obesity have become a major public health issue because of their high rates of mortality and morbidity. People who are considered overweight or obese are at increased

The United States is facing an obesity epidemic. Obesity rates have more than doubled in adults and children since the 1970’s (National Center for Health Statistics, 2009). While recent estimates suggest that the overall rates of obesity have plateaued or even declined among some groups, obesity is widespread and continues to be a leading public health problem in the U.S. (Ogden et al., 2014; Robert Wood Johnson Foundation, 2012; Wen et al., 2012). More than two-thirds of U.S. adults are overweight or obese, and about a quarter of 2-5 year olds and one-third of school-age children (including adolescents) are overweight or obese in the U.S. (Ogden et al., 2014). Health critics and those alike are placing a lot of blame and pressure on food companies as enablers to this matter. There are several factors that influence this complex condition to include, genetic, behavioral, social, cultural, and environmental influences (U.S. Department of Health and Human Services [USDHHS], 2001). Critics say that factors that

Over the past few decades, obesity rate has grown drastically in the United States. “A third of U.S. adults are obese” (Brady 519), placing them at a higher risk for diseases, and increased healthcare spending. It a preventable nutritional problem that affects people of all ages, gender and race, with minority groups and people of low socioeconomic status disproportionately affected. It is a multifaceted problem with many issues at its root. Obesity is the result of our agricultural policies, present economic condition, and unhealthy lifestyle.

This topic of obesity has been a rising issue for many years. There are many different reasons and predictions as to why the number for this disease is rising in America. Recent epidemiologic studies of diet and health outcomes including obesity have changed the focus to the overall diet quality and dietary pattern instead of single nutrients, such as dietary fat (Hu et al, 2000; Fung et al, 2001a, 2001b). The process starts with the lack of physical exercise and the food that people eat. As Americans, we need to picture more healthier foods to eat, have more physical activity to help food digest easier and faster. According to Campbell “to date, interventions have focused on improving the more amenable determinants of obesity: physical inactivity

There is a growing epidemic in our country, its called obesity. In fact, according to the Center for Disease Control and Prevention (CDC), childhood obesity has doubled in children and quadrupled in adolescents in the past 30 years, and in 2012 more than one third of children were overweight and obese. There are countless reasons as to why this epidemic has gained so much weight over the recent decades, often people say; it is an inherited tendency to put on pounds, lack of good nutrition and diets, or simply because we are too busy or too lazy to exercise. The truth is, physical activities and dietary behaviors of young Americans are influenced by many sectors of society. Including; the families and cultures we

In our culture there 's a push for health and wellness and countless Americans are moving at such a rapid pace it is difficult to obtain a healthy lifestyle. With society’s push for success, it can shift our attention towards other priorities and neglect things like our diets. Our basic source of fuels comes from oxygen, water, and food. A great deal of convenient foods that are available tend to be loaded with added sugars. With our ever going lives, we gravitate towards effortlessness. Prepackaged foods for sale in grocery stores, fast food chains and restaurants are quick and cheap. Trying to maintain a healthy diet can be time consuming and expensive. Junk food vendors conveniently line the walls of workplaces, airports, shopping

Because more and more people are becoming obese, certain groups have been reaching out and showing why the American diet is a problem, along with possible solutions. According to the Dietary Guidelines (health.gov/dietaryguidelines), “Three- fourths of the United States population are consuming either low, or no, fruits or vegetables.” The website also states that, “Instead

Obesity, the condition of being severely overweight, is a serious issue in the United States that is gradually beginning to affect more and more citizens. In recent years, the number of Americans suffering from this chronic disease has significantly increased. Researchers have found that nearly one third of the U.S. population is considered overweight and, on average, three hundred thousand individuals die yearly as a result of obesity (Hollands et al. 2). When one participates in little to no physical activity and their diet consists mostly of high fat foods, chances are they will gain weight. If someone becomes obese, they may develop serious health related issues that, in some cases,

The rise of health concerns continues to proliferate throughout the country from increasing obesity rates to the astonishing number of our population with high blood pressure or diabetes. It’s enough to make anyone want to second-guess everything they eat and put in into their bodies. We ask our doctor’s, and ourselves “what can be done?” Eat right, and exercise. Those are the parameters for maintaining a healthy life. So it’s only natural that across the board we’ve got numerous exercise programs to help you lose weight fast or build lean muscle. Then we’ve got every diet under the sun, the no carb diet, high protein diet and all juice diets. Through research we can find and utilize programs and healthy habits that we can practice