The Problem Of Procrastination

To begin with, there are many factors that contribute to my procrastination. The first reason that I blame my procrastination on is being lazy. As stated in the article, Procrastination: Is Your Future Self Getting a Bad Deal, in the third paragraph, Timothy Pychyl says, “In a sense we’re passing the buck to our future self.” This quote shows that you are being lazy and giving your future self the burden of whatever task was assigned to you, instead of being proactive and completing the job. As an example of myself being lazy, if I have homework or projects due at a later date in time, such as in a week or two, I would choose not to do it. Eventually, I end up being piled on with other schoolwork that is due in more recent dates, and I end

I can plan hundreds of ways to manage my tasks, but ultimately, no work will be completed if I spend all my time planning. Sometimes, being too optimistic can be a downfall - especially in this circumstance. I need to establish a firmer sense of motivation and resolution to accomplish my goals. Planning has its place, but after I create a course of action, I need to not procrastinate and follow through to get work done. This occurs in so many aspects of my life: school, housework, band events, and even in amounts of sleep. When a flaw impacts everything I do (or plan to do), it ought to be

Procrastination is a problem that many people have, but through work can be overcome. The website gave me the useful tip of starting in small, manageable steps towards

     Procrastination is something that you don’t naturally have an innate ability to do. It is often brought on by finding ways

The research article titled “Procrastination, Deadlines and Performance: Self-Control by Precomittment,” authored by psychologists Dan Ariely and Klaus Wertenbroch, aimed to figure out the reasoning behind procrastination. A study was conducted to answer three questions all posed from the central thesis of procrastination. The first question the studies sought to answer was whether people are willing to impose deadlines, with substantial consequences if they are not met, on themselves. The second question whether these self-imposed deadlines were actually helpful in improving overall performance. Lastly, the third question aimed to determine if the deadlines people imposed on themselves, were done so to achieve their best results. It was

People procrastinate because they are afraid to fail, they have poor time management, they avoid things that seem difficult or they feel depressed or they feel guilty. Some people believe that other procrastinate out of laziness or lack of discipline, but I know there are perfectionists that often procrastinate as well. For example, a perfectionist may put off writing a paper until the night before it is due and then they will have an excuse saying, “I restarted because I didn’t like what I had written.”. Another example is that some philosophers and scientists, such that Aristotle questioned if time even exists, and Einstein believed that time was a muddle in which the past, present and future were only illusions.

There is a certain irony with procrastination, things we put off doing accumulate to the point of in manageability and feelings of anxiety increase which, is why we procrastinate anyway.

VIRGINIE: Yea you're right. Procrastination is an unhealthy habit, and it makes us unable to meet deadlines and reach our goals. In fact everyone has procrastinate at least once, which lead them to be

Attention Getter: A famous author by the name of Wayne Dyer once said, “Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is incredibly heavy.”(1) In todays society it seems as if procrastination has become a normal and acceptable thing to do. It is often joked about amongst schoolmates and co-workers around the world. Nothing seems to get done until it absolutely needs to get done, then everyone runs around getting things done quickly and often times inaccurately. The trouble with this mentality however is that some things will never get done because something will come up tomorrow or the next day and what you are putting off now gets pushed even further back. Today I will persuade you to stop this habit from continuing. I will be explaining the problems we face when dealing with procrastination as well as how to deal with it and actions you can take to prevent it in the future.

Procrastination is a tendency to postpone, put off, delay, reschedule, take a rain check on, put on ice, hold off, or to defer what is necessary to reach a particular goal.(Roget's 21st Century Thesaurus, Third Edition. Philip Lief Group 2009.) While attending College some students find it hard to juggle work, family, and friends. Leading most students down a dangerous path to procrastination; that negative impact affect students from their physical health, mental health, and social health.

Final exams are due tomorrow and you better get studying. You open your book and notes only to realize it might take all night to review those 13 chapters! Now you have no choice but to ignore Netflix, your DVR list, and bring out that extra caffeine! Didn’t you plan to study during the week? Oh wait… you did on Wednesday, but instead watched funny cat videos on YouTube. Well those cats were hilarious and at least you spent the day doing something you enjoyed. These arguments we have with ourselves when faced with tasks, is the psychological behavior response to our lack of self-control with our behaviors, our emotions, moods, and personalities. A lack of self-control that keeps us from achieving tasks with our full potential.

Procrastination is the act or habit of putting tasks on hold. It is the unnecessary postponement of starting or finishing an undertaking, which eventually leads to distress (Solomon & Rothblum, 1984). The intentional delay of due tasks is very common among students and lately, it has become prevalent in college settings (Rabin, Fogel & Nutter-Upham, 2011).

Procrastination is a common tendency that we all give in to and all of us have at least a little experience with.

Perfectionism can also lead to procrastination. This is because a person is setting a goal for themselves that is unreachable. Whenever these goals are not met, they are a huge source of discouragement even though they couldn’t have been completed in the first place. This will result in lower productivity. From here, it is nothing but a downward spiral. One must realize that no one can write the perfect English paper. Instead of trying to accomplish this, we should focus our time and effort on writing the best paper according to our personal abilities. However, no one should be satisfied with less than what can be achieved.

Many people believe that procrastination is derived completely from laziness but the culprit could be multiple things, including perfectionism. This can become a huge problem for perfectionists, especially perfectionist students. They most likely will overthink projects and put off getting started because they’re afraid they won’t be able to make them as perfect as they want them to be. Luckily this is a common issue among students and there are many different techniques to cope with it. Students can overcome procrastination due to perfectionism by setting S.M.A.R.T goals, creating detailed to-do lists, and by just getting started.