The Problem Of Social Anxiety

If someone has a social anxiety disorder, that person gets nervous and over thinks about doing something because of the concern of doing something embarrassing. Having social anxiety makes the person who is suffering the disorder thinks that he/she is not acting right, he/she will be made fun of, and that others will notice his/her discomfort. Social anxiety makes it difficult for someone to meet new people and for showing his/her real personality. According to the Social Anxiety Support community, some

Numerous researches have done on psychological disorders, Social Anxiety Disorder, as one of the most common disorders has been studied and analyzed for plenty of decades. Social Anxiety Disorder is defined as “excessive anxiety on exposure to potential scrutiny or evaluation by others” (Joy Albuquerque MD, FRCP; and Dorian Deshauer MD, FRCP,2002, p.87). It is considered part of the Axis of Anxiety Disorder and is also known as “Social Phobia”. Furthermore, it has been found in studies that Social Anxiety Disorder is the third most common psychiatric illness right after Alcohol Dependence and Depression

From a shy kitten to a gracious swan, that’s the story of my life. Despite all those complications I faced, I can now easily give public speeches and converse with anyone. Nevertheless, overcoming my social anxiety required a large amount of self-motivation and courage.

I love the quote by Ezra Taft Benson, “Some of the greatest battles will be fought within the silent chambers of your own soul.” That quote rings true to me, and has throughout all my life. When I was young, I suffered from such severe social anxiety that even talking to close relatives was terrifying. The anxiety was so severe that my mother nearly brought me into therapy. But one day, she drew a diagram for me. This diagram had a circle in the center labeled “comfort zone"; it explained that when we push out of our comfort zone, we expand our previously little comfort zone into a greater one. I took this principle to heart at a young age, and started pushing myself socially to expand my comfort zone. Even saying hello was a monumental success

Growing up an introvert was hard; I would always be the kid who sat in the back and kept her head down waiting for class to end trying to skip out on having to share. Everything about speaking to groups of people was slightly terrifying for me. Whether it was reading my answers out loud in class or even presenting a project to a crowded room it would cause me to have anxiety. I was always like this until my senior year of high school. Senior year truly helped me break out of my shell.

The diagnosis of social phobia has seen substantial changes in the last 25 years, from its first appearance in the DSM-III published in 1980 to the DSM-IV. In DSM-III, phobic disorders and anxiety states were regarded as two types of anxiety disorders, and social phobia was considered a phobic disorder. What do you think of when you hear the words Social Anxiety? Is it a mental illness or is it just a phobia? While there are many feelings tied with social anxiety, social anxiety is a mental illness that people go through in their lives. From personally struggling with this I have always wanted to know what are the causes and how can I deal with this issue. I decided this would be a great topic to do my future research paper on. While researching information I came across a source I believe will help me write my paper. I found this source by using the Tacoma Community College library search. I then typed ‘Social Anxiety Disorders’and found the article “Social Anxiety Disorder: Questions for the DSM-V. The article ‘Social Anxiety Disorder: Questions for the DSM-V by Susan M. Bögels is a credible source based on the author’s educational background, other pieces of work from the author, and a distinguished publishing company.

As you use meditation and online support, try to cultivate a small circle of people or even one person to help you conquer your fears. Social anxiety is felt in isolation, but working with others can offer a solution. People with social fears and phobias may have few friends to rely on, but an ally can be an online supporter. Also, therapists and other mental health professionals can help by listening, setting goals, and giving practical advice. Reaching out to a trusted person is a good step into becoming more social.

Social anxiety is a phobia of interaction amongst others that triggers self-consciousness, fears of being judged, embarrassment, humiliation, depression, and leads to avoidance of social interaction. This disorder is one of the most common disorders that effects millions of people worldwide (Richards, 2012). According to Richards (2012), epidemiological studies marked this disorder to be the third largest in the United States. Tagging right behind depression and substance abuse. He also discloses that 7% of the population has suffered from this phobia at least once in their life. However, there is a specific social anxiety that effects everyone which is the fear of making speeches. Whereas, social anxiety disorder is when an individual is nervous and uncomfortable in all social interactions. The symptoms of social anxiety are being introduced to others, being judged, bringing attention onto themselves, being watched by others when preforming a task, meeting important people, being around strangers, having to say something in front of people, and interpersonal relationships (Richards, 2012). Indeed, adults suffer from social anxiety in certain situations, however, it can affect child also. In regards to child anxiety, Albano (2014) reveals that children suffering from social anxiety is known as the “silent disorder”. Why she addresses it as the silent disorder is because children with this disorder are experiencing it for years until it is noticed and diagnosed. Reasons why it goes unnoticed is because parents

     Social anxiety is the fear of social situations and the interaction with other people that can automatically bring on feelings of self-consciousness, judgement, evaluation, and inferiority. Put differently social anxiety is the fear and anxiety of being judged and evaluated negatively by other people, leading to feelings of inadequacy, embarrassment, humiliation, and depression. If a person usually becomes anxious in social situations, but seems fine when they are by them selves, then social anxiety may be the problem.

Although, all anxiety disorders essentially overlap each other still they can be differentiated by examining closely the symptoms of anxiety, and situations which are feared, including the exploration of cognition.

The changes for Agoraphobia, Social Anxiety and Specific Phobia Disorder from the DSM-4 are that in the DSM-5 a person in order to be diagnosed with these they don’t have to recognize that their fear is excessive or unreasonable. The age for the duration change from under 18 to all ages now. Now for these disorders a person anxiety “must be out of proportion to the actual danger or threat”. Panic attack in the DSM 4 was described into the different kinds of panic attacks in the DSM 5 they are only categorized as expected and unexpected. Panic Disorder and Agoraphobia are no longer linked to each other, because individuals were presented with Agoraphobia but not any kind of panic symptoms. Diagnosis for Social Anxiety the “specify if” section

The Social anxiety Association classifies social anxiety as the fear of interacting with other and social situations. Social anxiety causes fear and anxiety in most if not all aspects of ones lives. Social anxiety is the fear of being negatively judge or evaluated by others. It is a chronic disease that it does not go away on its own, only direct cognitive-behavioral therapy can help people overcome their social anxiety. There are a few situations that can trigger social anxiety such as being introduced to

Many of us faced challenges in our years and struggled with them. Some of those struggles might have changed who we are , which definitely changed me. A lot of people think that shy people are just quiet, and do not like to make friends. It's not the truth for me. As some of my friends know, I love to talk and share to others. I am a really outgoing fun girl, once I'm out of my shell. My shyness does not mean I'm an un-ordinary person, I'm just like everyone else. I

Fear is a common emotion exhibited by people who stutter (PWS). The fear of negative evaluation is commonly displayed by PWS (Fjola, 1246); when this fear is significantly excessive, the PWS may meet the criteria for a clinical diagnosis of social anxiety (Brundage, Winters, & Beilby, p. 499). Social anxiety frequently causes PWS to isolate themselves from social interactions, and, when in situations, to utilize safety behaviors to prevent stuttering and reduce anxiety. Safety behaviors consequently maintain social anxiety in PWS rather than exacerbate the disorder (Lowe et al., 2017, pp. 1246-1247). More is known regarding the development of social anxiety is adults who stutter (AWS) than the information pertaining to children who stutter (CWS) and their fear of negative evaluation which results in social anxiety (Iverach, Menzies, O’Brian, Packman, & Onslow, 2011, p. 228). The difference in available information may be due to the thought that social anxiety is a short-term effect in CWS but a life-long effect in AWS (Iverach, Jones, McLellan, Lyneham, Menzies, Onslow, & Rapee, 2016, p. 15).

Social anxiety is “a feeling of discomfort, fear, or worry that is centered on our interactions with other people and involves a concern with being judged negatively, evaluated, or looked down upon by others” (Social Anxiety Support, 2014). Social anxiety can affect anyone. Individuals with social anxiety tend to prefer to keep to themselves because they are afraid others will judge them negatively and have a hard time interacting socially.