The Problem of Dehydration Essay

There are many symptoms when it comes to dehydration. The first sign is a dry mouth or tongue. This can be because you haven’t had a drink in a long time or if you are exercising for a long period of time and your mouths begins to taste like salt. Another symptom is if you are short of urine output and your urine turns a dark yellow. This most frequently happens after you exercise and you lose water weight (Sam Lopez). You may also notice you are dehydrated if the skin around tour eyes begins to sink in (http://www.nlm.nih.gov/medlineplus/ency/article/000982.htm).

After drinking water, the control and test subjects had gradual increase of urine flow, reaching a peak then decreasing again, whereas the desmopressin subject had decreased urine flow after taking the hormone, thereafter plateauing. According to the Dunnett’s t test between the urine flow of the subjects, the urine flow of the treatment subjects was significantly different to that of the control.

2.5 litres are recommended per day to stay fully hydrated. Water accommodates for 50-80% of the human body. It assists human digestion by absorbing essential nutrients and excreting waste. It is vital in regulating bodily functions such as blood volume and transporting nutrients (2). It also plays a role during physical activity. When the body overheats, it releases fluids by sweating. If the body becomes dehydrated, by not having enough water, it can lead to impaired physiological responses and performance. Although this is temporary, if adequate consumption of water is not met daily, it can lead to health issues including kidney stones, urinary tract cancers, as well as colon cancers

Transition into 3 main points which are: Water helps to produce nourishment and protection to major organs through the removal of waste from the body, and also helps to regulates the body’s temperature. Also, to make sure that we are consuming an efficient amount of water a day, health professionals provide several tips to keep people on track with staying hydrated.

Comprising over seventy percent of the Earth's surface, water is undeniably the most valuable natural resource. Life on Earth would be non-existent without water because it is essential for everything on our planet to grow. The human body is composed of 50-80% water. Blood and muscles contain significant amounts, and approximately 95% of the brain is water. All body systems and organs need water to function properly, and will shut down without it. Most of the chemical reactions that take place in our body need water as their medium. We can live without food for a few weeks, but can survive only a few days without water. It's essential because unlike other nutrients, water isn't stored in the body. Typically, everyday, we lose around 10

It is also important to know that the body is constantly losing water through perspiration, respiration and urination. Therefore, it is imperative that the body's supply is replenished. Besides basic needs, the more calories that the body burns the more water the body needs. Research suggests that a person needs one tablespoon of water for every calorie burned. Since the average person burns about 2,000 kilocalories a day, eight glasses of water should be consumed daily to maintain a healthy balance.

The human body consists mostly of water, and is a major constituent to the human body and vital organs; of this 90% include blood plasma, lymph, urine, saliva, digestive juices, bile, cerebrospinal fluid and tissue fluid. Water enables substances to be transported throughout the body, red blood cells for example, as wells as supplying the medium required for metabolic reaction to take place (respiration). Without water the progression of these fluids would not be possible. Water is constantly being transported between the fluid compartments of

If, these signs and symptoms go undetected, for a long period of time, they will result in chronic dehydration and cause several other medical issues. (Vasey, 2002) One of the results of chronic dehydration is fatigue or energy loss which resembles depression. (Vasey, 2002) Constipation is another result chronic dehydration, by removing too much excess liquid from stool making it hard to expel. (Vasey, 2002) Chronic dehydration also contributes to digestive disorders such as: poor digestion, gas, bloating, pain, nausea, ingestion, and loss of appetite. (Vasey, 2002) The average body produces 7 liters of digestive juices daily; but a dehydrated individual will secrete less, thereby causing improper digestion. (Vasey, 2002) Chronic dehydration causes high blood pressure due to low blood volume and the vessels sharply contracting. (Vasey, 2002) It can also cause low blood pressure in individuals, with weak vasoconstriction, who again, have a low blood volume. (Vasey, 2002) Chronic dehydration is also the culprit of gastritis and

Water is essential for life as we know it on earth. It is used by plants

You can check the hydration status of your patient by checking the skin turgor of the patient. Pull the loose skin over the neck, also known as the scruff, release the skin and it should snap back if the patient is hydrated. If the patient is not hydrated you’ll determine the hydration status by approximately how many seconds it takes for the skin to retract. Another way to check the hydration status is to evaluate the capillary refill time, the CRT is typically 2 seconds or less. Press firmly on the gums and count how many seconds it takes for the color to return. The longer it takes for the refill time usually is an indicator of low cardiac output, 2 seconds or less means high cardiac output. Our 8 lb. feline is presented with 10% dehydration but

Our body makes up around 70% of water. Needless to say, water has a lot of benefits for our body. A healthy person can drink three gallons of water per day. From our hearts to our kidneys, water all has something to do to the contribution to our body. It helps to refresh our body, push all the toxins out of our body and slow down the dehydration process or maybe, just to cushion our body joints. Wherever water travels, they carry nutrition, minerals with it into our body.

'Water is vital to life'. It is required for all body fluids, e.g. digestive juices, mucus, salvia, blood, lymph, sweat and urine. It is also required in many metabolic reactions. Water keeps

Water is considered as an essential for human existence. We all can survive without food for some day but no one can live without water at least two days. Human body consists of 70% percent of water and our globe is covered by 69.9% percent of water. But unfortunately the useable fresh water is just 2.5% out of it. Water is a social good, water is an economic good, water has ecological value and water has religious, moral and cultural value.

As you can see, water plays a major role in many factors of your body.

Water is a very important commodity to live. Some people say it’s a right, but others at as if it’s a privilege, and as a result, people lack it. The human body is about sixty percent water, but in what I have seen just in my twenty years of life, people do not drink merely enough of it. Instead, water has been replaced as a go-to drink by things like milk, coffee, pop, or energy drinks, but natural energy lies in water. With water we can be more energized, awake, and of course, hydrated, which all together collaborate to help us flourish, stay healthy, and live long. It’s most of the earth’s surface, too; water’s all around us, but we neglect it and deny its crucial place in our health and humanity.