The Proper Nutrition

1699 Words Aug 15th, 2016 7 Pages
The Proper Nutrition Many people across the globe are fascinated by showy commercials about losing weight. Often, these commercials guarantee that their customers will lose up to ten pounds in less than a week from using a fancy gizmo gadget workout machine. Some offer their viewers a diet plan that consists of little foods that make most people binge by the end of the program. The viewers are drawn to these commercials because they’ll believe what anyone says on television, and most of the time the commercials are scams. The viewers are too blind to see behind closed doors, and need to be enlightened by the true meaning of staying fit and losing weight. They don’t educate themselves before diving in to the problem. With actual exercise, the best way to maintain a good overall health is by taking in the proper nutrition. Many Americans lack basic information when it comes down to eating properly. It is crucial and an important part of staying healthy. The benefits of proper nutrition include everything from supporting the immune system, providing good skin, building muscle, and living a healthier lifestyle.
According to a new national survey of more than 1,000 adults conducted by the ORC International on behalf of the Physicians Committee for Responsible Medicine, an astonishing number of Americans lack basic nutrition information. Kids from first to sixth grade across the nation are being informed of the importance of proper nutrition in school, but the students will…
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